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HR Coffee Time

HR Coffee Time

Fay Wallis 182 episodes Nov 6, 2026

HR Coffee Time is a fortnightly podcast offering practical tips and ideas for building a successful and fulfilling career in HR without burnout. The show is hosted by Fay Wallis, a career coach and founder of Bright Sky HR, who draws on her expertise and that of guest experts. Each episode addresses the challenges HR professionals face, such as prioritizing their own career development while supporting others. The podcast aims to help listeners clarify their career goals and take actionable steps toward achieving them.

Episodes

189 | 5 Ways to Answer Questions in Important Meetings (When Your Mind Goes Blank)
189 | 5 Ways to Answer Questions in Important Meetings (When Your Mind Goes Blank) Nov 6, 2026 15:01 Have you ever been asked for your opinion in a meeting and suddenly found your mind going completely blank? It can be especially uncomfortable when you're speaking with senior leaders or discussing an important issue and feel under pressure to come up with the "right" answer straight away.In this episode, Fay explores why mind blank moments happen and shares five practical techniques you can use w
188 | “That’s Not Special, That’s Just Me”: How to Spot the Strengths You Can’t See (with Michele Deeks & Martin Galpin)
188 | “That’s Not Special, That’s Just Me”: How to Spot the Strengths You Can’t See (with Michele Deeks & Martin Galpin) Oct 23, 2026 45:43 Have you ever dismissed something you do brilliantly because it feels easy? Perhaps a colleague has praised you for something and you've thought, "That's nothing special. Doesn't everyone do that?" The challenge is that some of our greatest strengths can be hidden in plain sight because they come so naturally to us.In this episode, we explore why recognising and using your strengths can have a pow
187 | What’s Next for Your Career? 4 Options to Help You Decide
187 | What’s Next for Your Career? 4 Options to Help You Decide Oct 9, 2026 13:15 Career progression does not always have to mean securing a promotion or climbing further up the career ladder. You may want to deepen your expertise, move into a different area of HR or explore a completely new path.In this solo episode, Fay talks you through four possible career directions: growing in your current role, stepping up, moving sideways or stepping out. She also shares practical quest
186 | How Integrating Practical HR Training into Manager Development Helped Managers Succeed (with Amy Critchley)
186 | How Integrating Practical HR Training into Manager Development Helped Managers Succeed (with Amy Critchley) Sep 29, 2026 35:59 Managers are expected to handle everything from one-to-ones and development conversations to absence, performance issues and disciplinaries. Yet many step into management without having been properly taught how to deal with these responsibilities. For HR and People professionals, finding a way to build managers’ knowledge and confidence without overwhelming them can be a real challenge.In this spe
185 | Cancer at Work: How to Support Employees Through Diagnosis, Treatment and Beyond (with Tara Ferguson)
185 | Cancer at Work: How to Support Employees Through Diagnosis, Treatment and Beyond (with Tara Ferguson) Sep 25, 2026 32:30 Cancer affects far more people in the workplace than many of us realise. As HR professionals, there may be times when you're supporting an employee with a cancer diagnosis, someone undergoing treatment, a colleague living with the long-term effects of cancer, or an employee who is caring for a loved one affected by it.Knowing that support matters is one thing. Feeling confident about what to say,
184 | Two Great Decision-Making Techniques for When You’re Stuck Between Two Options
184 | Two Great Decision-Making Techniques for When You’re Stuck Between Two Options Sep 11, 2026 16:38 Have you ever found yourself going round and round in circles trying to choose between two options?Perhaps you’re deciding whether to recruit externally or promote someone internally, introduce a new policy or stick with what you already have, invest in a new HR system or make the current one work, or even stay in your current role or apply for something new.Sometimes the problem isn’t that you ha
183 | What Is Employee Experience? How HR Can Actually Improve It
183 | What Is Employee Experience? How HR Can Actually Improve It Aug 28, 2026 36:58 What exactly is employee experience? How is it different from workplace culture, employer brand or your employee value proposition? And what can you actually do to improve it?In this episode of HR Coffee Time, I’m joined by employee experience expert Chris Manning, People and Culture Portfolio Transformation Lead at Primark.Chris explains what employee experience really means and why it matters fo
182 | HR Team Building: An Activity Every New HR Leader Should Try
182 | HR Team Building: An Activity Every New HR Leader Should Try Aug 14, 2026 14:07 🎁 Download your free Personal User Manual template:https://brightskyhr.co.uk/resourcesTaking over the leadership of an HR team can come with a long list of things you want to improve, but one of the most valuable things you can do first is help your team build trust, understand each other and work well together.In this episode of HR Coffee Time, Fay shares one of her favourite team-building activi
181 | HR in the AI Era – The 5 Foundations Every HR Leader Needs (with Charlotte Goulding)
181 | HR in the AI Era – The 5 Foundations Every HR Leader Needs (with Charlotte Goulding) Jul 31, 2026 48:37 HR professionals have a huge opportunity to shape how, why and when AI is used across their organisations.Because AI is not only changing technology. It is changing jobs, skills, teams, management and the way work gets done. And HR is uniquely placed to make sure those changes work for both the organisation and its people.In this episode of HR Coffee Time, Fay is joined by People Consultant Charlo
180 | (Day 5) The Strategic HR Sprint – Making Strategic Work a Priority
180 | (Day 5) The Strategic HR Sprint – Making Strategic Work a Priority Jul 17, 2026 08:37 Does it feel hard to make time for strategic work when you’re already so busy?Welcome to Day 5 of The Strategic HR Sprint, a free five-day learning experience designed to help you strengthen your strategic thinking and build your confidence about being strategic.🧭 Sign up for free at https://brightskyhr.co.uk/sprint to receive all five episodes, worksheets, AI prompts and resources.In this final e
179 | (Day 4) The Strategic HR Sprint – Deepening Your Strategic Thinking
179 | (Day 4) The Strategic HR Sprint – Deepening Your Strategic Thinking Jul 16, 2026 11:45 When you spot a problem at work, how quickly does your mind start coming up with solutions?Welcome to Day 4 of The Strategic HR Sprint, a free five-day experience to help you build your confidence and skills in being strategic in your HR role.👉 Join the sprint for free and access all five episodes, worksheets and resources here: https://brightskyhr.co.uk/sprintOne of the most important parts of be
178 | (Day 3) The Strategic HR Sprint – Finding Your Strategic Focus
178 | (Day 3) The Strategic HR Sprint – Finding Your Strategic Focus Jul 15, 2026 07:33 When there are dozens of things you could be working on, how do you decide what deserves your attention most?Welcome to Day 3 of The Strategic HR Sprint, a free five-day learning experience designed to help you strengthen your strategic thinking in just 10–15 minutes each day.👉 Join The Strategic HR Sprint for free: brightskyhr.co.uk/sprintIn today’s episode, you’ll identify one important challeng

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