Living a Nordic Life with Fiona McKinna
The Living a Nordic Life podcast helps listeners live a cozier, simpler, and more intentional life the Nordic way. Host Fiona McKinna shares practical ideas on Nordic eating habits, outdoor activities, and everyday habits that promote happiness and health. Each episode offers inspiration and encouragement to embrace a simple, cosy lifestyle. New episodes are published every other Friday. You can find more resources on the website and Instagram.
Episodes
96: How to Embrace the Nordic Granny Aesthetic
Step into the world of Nordic Grannycore—a quietly powerful aesthetic rooted in slow living, seasonal rhythm, and everyday craftsmanship. In this episode, we explore the comforting rituals that define it: knitting warm gifts for winter, baking with butter and memory, cooking from scratch, tending small northern gardens, fermenting as a form of patience, and taking slow hikes through wild, quiet la
95: Could I Ever Leave Norway?
After years of living in Norway, I’ve started asking myself a question I never expected: could I ever leave Norway?In this personal episode, I reflect on life in Norway, Norwegian culture, belonging, and what it means to call somewhere home — while quietly wondering whether my future might eventually take me back to the UK.A personal reflection on living in Norway, moving abroad, returning home, a
94: The Nordic Obsession With Wild Swimming
In this episode, we dive into the Nordic obsession with wild swimming—why people across Scandinavia willingly plunge into icy lakes, fjords, and seas the moment summer arrives. It looks extreme from the outside, but for locals it’s pure joy, ritual, and a way of fully stepping into the season. We explore the shock, the stillness that follows, and the quiet magic of cold water in a place where summ
93: Why More People are Choosing Slow Living Over Hustle Culture
Hustle culture is on the demise, and people are beginning to choose slow, intentional living. The days of measuring worth and value by productivity need to stop and we need to start to think about our mental and physical wellbeing and what impact long days and constant work are having on us in the longterm. Join me, Fiona, in this episode as we explore the benefits of choosing slow living.You can
92: How To Travel with Autistic Children
Travelling with autistic children can feel overwhelming, but it doesn't have to mean staying at home. In this episode of Living a Nordic Life, I share what I've learned from 17 years of travelling with my three autistic children. From planning ahead and avoiding sensory overload to finding calm in nature and using airport assistance, these practical tips can help make family adventures l
91: Living With The Midnight Sun
Buzzsprout Episode DescriptionWhat is it really like to live with the midnight sun? In this episode of Living a Nordic Life, we're exploring one of the most remarkable aspects of a Nordic summer: the light. From bright evenings that stretch towards midnight to spontaneous swims, outdoor dinners and the challenge of convincing yourself it's actually bedtime, we'll look at how endless
90: A Personal Look at Norwegian Confirmations
In Norway, 15 year olds are given the chance to be confirmed in a traditional ceremnoy and rite of passage. In this episode join me, Fiona, for a personal look at the time leading up to the confirmation and special day with family and friends. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.facebook.com/gr
89: Lessons I've Learned From Living in Norway
What happens when you leave the green hills of southern England and make a life in the Nordic north? In this episode, Fiona reflects on the unexpected lessons she has learned from years of living in Norway. From embracing resilience and learning to thrive in long, cold winters, to discovering the Nordic habit of quiet perseverance and choosing joy even during life's hardest seasons, this is a
88: A Gazillion Reasons NOT to Keep Chickens
Keeping chickens can be many people's idea of living a sustainable life with abundant eggs and a fun and entertaining animal in your life. As much as chickens are wonderful to have around (in my opinion!), there are a plenty of reasons to think carefully about whether you are ready for them. In this episode I share some amusing and not so savoury reasons why you might NOT want to keep hens.
87: Summer hygge: Cosiness in the Summer, A Nordic Guide
Summer hygge is the softer side of Nordic living, where long light-filled days replace the need for cosiness by firelight. It is found in slow evenings outside, meals eaten without hurry, and the quiet permission to do less when the world feels full of light. This is a season of barefoot moments, open windows, and gentle rituals that ask nothing more than your presence. A reminder that warmth is n
86: Simple Living isn't About Owning Less, it's about Wanting Less
Simple living isn't about having less and paring your life down to the bare minimum. It's about wanting less and feeling that gentle shift that is so liberating as we let go of the need to constantly strive for more. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordicl
85: Everyday Life in Spring in the Nordics
Spring in Norway doesn’t arrive loudly—it gathers, gently, in signs you could almost miss if you weren’t looking. The first flowers pushing through still-cold soil, bright and determined. Small flashes of colour after months of white and grey. It feels like a quiet promise that everything is starting again.In this episode of Living a Nordic Life, we’re stepping into those early spring rhythms—the
84: Why a Nordic Life Looks Simple but Feels Deep
From the outside, Nordic life can look simple—quiet homes, slow routines, and the ideas of hygge and lagom. But beneath that simplicity is something deeper.In this episode, we explore how Nordic living creates space for presence, meaning, and emotional depth. From nature and seasonal rhythms to silence and slower days, discover why a simpler life can feel richer—and how to bring that mindset into
83: Hi I'm Fiona, let me introduce myself
Hi I'm Fiona, the voice behind the Living a Nordic Life podcast and I'll like to introduce myself and welcome you to the podcast. My journey to living a Nordic life began a long way from where I am in southern Norway and a life that was very different. Join me in this episode for a glimpse into my life in Norway and what brought me here to the gentle, intentional Nordic life I live tod
82: The Rise of the Digital Nomad in Scandinavia
Picture this: you’re sipping coffee in a sleek Copenhagen café, laptop open, surrounded not by students but by nomads juggling clients across time zones. Scandinavia has quietly cracked the code—blazing internet, eco-friendly cities, and a culture that says yes to balance. Whether it’s kayaking after work in Sweden or networking in Oslo’s co-working hubs, the Nordics make remote work feel less lik
81: Nordic Winter Outdoor Habits to Improve Wellbeing
Boost your wellbeing this winter with Nordic outdoor habits. From friluftsliv and forest walks to cross-country skiing, snowshoeing, and sauna rituals, discover how Nordic practices help reduce stress, improve mood, and strengthen the body. Embrace winter like the Nordics and transform the cold months into a season of vitality, calm, and connection with nature. Join me, Fiona, for some gentle enc
80: Sami National Day: How to Prepare & Celebrate
Every year on 6 February, the Sámi people, the Indigenous inhabitants of northern Norway, Sweden, Finland, and Russia, celebrate Sámi National Day. It’s a powerful day of culture, identity, and resilience—honouring one of Europe’s oldest Indigenous communities.The date marks the first Sámi congress in 1917, when Sámi leaders came together to fight for land rights, language preservation, and cultur
79: Starting the New Year with Nordic Sustainability
Start the new year with Nordic-style sustainability by embracing minimalism, mindful consumption, and slow living. Discover practical tips for eco-friendly home practices, seasonal routines, sustainable travel, and intentional goal-setting. Learn how simple, thoughtful habits inspired by Scandinavian culture can reduce waste, support the environment, and bring balance and purpose to your daily lif
78: January in Old Norse Culture; Fire, Ice & Kinship
Step into the deep midwinter of the Old Norse world and discover what January meant to the Vikings. In this episode, we explore Yule’s lingering echoes, seasonal rituals, blóts, and the quiet endurance of winter. Learn how Norse families kept culture alive through storytelling, work, and community, and how gods like Odin, Thor, and Freyr shaped life during the coldest months. A reflective journey
77: Romjul, a Very Nordic Post Christmas Tradition
Romjul is that time between Christmas and New Year that might feel a little bit of a non-event. Here in the Nordics it has a special place and is a beloved tradition. The beauty of a Nordic romjul is that you can embrace it wherever you are in the world, just as we do here. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Face
76: Norwegian Christmas Traditions my Family & Friends Love
Christmas is a time for traditions — from family rituals to national customs — that connect us to our roots and bring warmth during the darkest season. In this episode, I share what Christmas looks like in my life in Norway, where Nordic winter landscapes, candlelight, snow, and festive gatherings set the scene.Join me as I explore cherished family and Norwegian traditions, including pepperkaker
75: How Norse Mythology Still Matters; The Epic of the Eddas
From stormy seas to streaming screens, Norse myths refuse to fade. The Eddas still shape Nordic identity—whispering of resilience, trickery, and hope. These aren’t relics of the past; they’re stories that live, adapt, and bind us across time.For exciting fiction and inspiring stories check out FictionMe – Read Thousands of Novels for free For more Nordic living, visit the Living a Nordic Life www.
74: What is self care and do we even care?
Self care is more than a few fluffy blankets, an indulgent lunch or an hour in a bubble bath. It's a deep, sustainable and grown up commitment to our own mental and physical wellbeing. But how does that look and can we even achieve it? For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.facebook.com/groups
73: Ben Ward: Remote Norway, TV Fame and the Simple Life (or Not!)
From London to the Mountains of Norway: Ben Ward swapped London life for a remote farm in the Norwegian mountains, and it hasn’t always been easy. In this episode, he opens up about the highs, lows, and unexpected challenges of living in such a remote place, the fame that followed his TV documentary, and the stories behind his life. Funny, honest, and full of adventure, Ben’s journey proves that c
72: Friluftsliv: The Word That Changed How I Live
In this episode of Living a Nordic Life, we dive into the Norwegian word friluftsliv — “open-air living” — and how it shapes everyday life in the Nordics. More than just spending time outside, friluftsliv is a philosophy, a way of weaving the natural world into the rhythm of daily living.I’ll share how discovering this single word shifted my perspective, teaching me to seek out fresh air and quiet
71: My Nordic Morning Routine
Join me, Fiona of Living a Nordic Life, as I share my simple and seasonal morning routine in my little corner of southern Norway. No 5am runs or fresh yaks milk here!!! For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife
70: Simple Pleasures, Slow Days: The Nordic Art of Doing Less Outside
In this episode of Living a Nordic Life, we wander into the quiet beauty of the Nordic outdoors — not with skis or hiking poles, but with a slower, gentler pace. Discover how Nordic culture embraces the art of simply being outside: sitting on a bench with a cup of coffee, watching the shifting skies, or savoring the scent of pine and sea air.We’ll explore why “doing less” in nature can actually br
69: Lingonberries in Scandinavia: Nordic Nature's Wild Treasure
Step into the Nordic forest with me as we explore the story of lingonberries—Scandinavia’s tart red superberry. From ancient traditions and foraging tales to modern recipes and health benefits, this episode uncovers how lingonberries connect culture, nature, and flavour across the Nordic countries. Top tip: For novice foragers eager to know what is growing beneath their boots before the fruit ap
68: There's No Such Thing as Bad Weather: Why the Nordics Go Outside Anyway
In this episode of Living a Nordic Life, we explore one of the most beloved Nordic sayings: “There’s no such thing as bad weather, only bad clothing.” From rain-soaked autumn days to icy winter mornings, the Nordic approach to the outdoors is simple — nature is not something to avoid, but something to embrace.We’ll talk about how this mindset transforms everyday life, why going outside in all seas
67: How to Make Life Easier with Menu Planning
Life can be pretty hectic whether we like it or not, but taking back some control can be simple and easy. One of the ways we can be better organised and make life simpler is with some weekly menu planning. It doesn't have to be boring with these easy-to-implement tips you can take the stress out of preparing meals and stop wondering "what's for dinner".Get your Living a Nordi
66: Getting Prepared: School Starts Soon in Norway
The middle of August is the start of the new school year in Norway. It's a time of excitement and a few nerves, but before school starts we have to get some supplies in. Join me in this episode as I discuss what my three children need for school.Hilsen fra Fiona For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook gr
65: What is a Norwegian Confirmation?
All throughout the whole of Norway in April, May and June you will people celebrating in a very traditional way. It's all part of the "konfirmasjon" or confirmation, an ancient rite of passage for 15 year olds. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordicli
64: Why are Scandinavians so Happy?
Why are people in Scandinavia and the Nordics so happy? There are lots of factors that contribute to happiness and wellbeing in these countries. Let's explore why and how they make people here so happy and how we can embrace that in our own lives. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.faceboo
63: Perennials: A Game Changer for Your Edible Kitchen Garden
Creating an edible garden or kitchen garden is incredibly rewarding and it's fun to replant every year, but for something more sustainable that will produce year after year, perennials are a game changer. Perennials are plants that keep going year after year as they get older. They are a wonderful addition to any edible garden. Listen to this episode for some inspiration to get started gro
62: How to Throw a Nordic Midsummer Party
Midsummer and the celebrations around it are a big deal in the Nordics. We love to throw a party and celebrate the longest day of the year. It's a beautiful season with long, long days, warm sun and an abundance of flowers and foliage. In this episode I share the ways in which you ca have your own Nordic midsummer celebration wherever you are in the world. For more Nordic living, visit the
61: Join me for a Perfect Nordic Summers Day
It's high summer in the Nordics and we like to make the most of the long day and warm weather. Let's take a virtual trip out to a special place and spend the day as we would in Norway when the days are long and the sun shining and we have the chance to get away from civilisation and be in nature For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us i
60: You Don't Need to be Perfect
We are under constant bombardment from social media, magazines, and TV programs to be more and more perfect. It's exhausting!! Not to mention terrible for our mental health. But did you know that you are allowed to be less than perfect? There are no rules about being perfect and you are fabulous just as you are. In this episode we explore why trying to be perfect is not ideal and how we
59: Six US Cities Where Scandinavian Culture Thrives
If you have a longing to visit Scandinavian and experience true Scandinavian culture, but you simply can't get there right now, this episode is for you. You don't need to travel to Scandinavia to enjoy some Scandinavian culture. In the US there are some cities that are so Scandinavian that you believe that you are Sweden or Norway, or even Finland.To read the full article go to https:/
58: Nordic Wisdom: The Holistic Approach to Women's Health
The Nordic approach to health rarely focusses on one part of the body, but more on the whole body and mind. Women's health in particular shows this with high quality of life, long lives and general good health in the Nordics. But we don't need to live in the Nordics to embrace the same holistic approach to our health. Join me, Fiona, in this episode as I share the ways in which Nordic
57: Charming Nordic Easter customs
Not all Easter traditions revolve around the festival of Easter itself. In the Nordics there are some fun and less conventional traditions that happen at Easter at a time when we are beginning to get longer days, warmer weather and time to spend outside in nature. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group
56: Essential Nordic living ideals explained quickly
Lagom, sisu, hygge, friluftsliv and fika are all Nordic concepts that can seem a little mysterious, but they contribute to the great quality of life that people in the Nordics enjoy. We don't need to live in the Nordics to enjoy them ourselves. In this episode we look at each of these ideals and how we can embrace them in our own lives For more Nordic living, visit the Living a Nordic Life
55: Unlock the secret power of to-do lists
To-do lists get a bit of bad press. They are seen as something that uptight people tend to do, but I want to share a few things that might change your mind and show you that to-to lists can have a huge amount of power in our lives. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livingano
54: How to celebrate your birthday Norwegian style
Birthday celebrations are different the world over and even from family to family. Norwegian birthday celebrations are no exception, but there are some unwritten rules that you might need to know before you attend a Norwegian birthday party or decide to throw your own. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook g
53: Procrastination: is it always a bad thing
Procrastination gets a really bad press. We are encouraged to be busy and productive at all times, so is procrastination the worst thing in the world?? I have a few ideas that might suggest otherwise For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife
52: 10 ways to make life lovely
We might strive to have a life we see on social media or in magazines, but we actually have what we need to live a lovely life already. We simply need reminding of it.In this episode I share 10 ways to make life lovely in gentle and easy ways For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.facebook.com/group
51: What to expect when your child starts 1st grade in Norway
As a parent it's nerve-wracking when your child starts school, but even more so when it's in another country. This episode is for everyone who feels that way (and those who don't). Maybe you have just moved to Norway and are wondering what school will be like for your little one, or perhaps you are a teacher yourself and want to know, or maybe you are just curious. Join me in thi
50: Førjulshygge, the cosiness before Christmas
In Norway there is a special word for the cosiness before Christmas. It's called førjulshygge and it's taken very seriously. Join me in this episode as I take you on journey to a Norwegian Christmas market and the very essence of what førjulshygge means. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group
49: The mysteries of the Nordic primstav
The Nordic primstav or runic calendar is an iconic piece of Norwegian cultural history. Although no longer in use it still has a profound influence on every day life in Norway and the special days that are celebrated throughout the year.Want to know more? Join me in this episode to learn about the history of the primstav and what it means today.To learn even more and to follow my own journey thr
48: How to Start Embracing a Simpler Life
In a busy, pressured and technology filled world, simple living seems ever more appealing. We don't need to completely strip away our lifestyles to achieve more simplicity (and happiness) in our lives. In this episode we look at the easy ways in which you can embrace a simpler life and find fulfillment and joy in the every day. For more Nordic living, visit the Living a Nordic Life www.livi
47: How to stop hating winter
Unless you live in a tropical climate, winter is something we can't avoid. But we don't need to dread it and endure it. In the Nordics people actually look forward to winter! In this episode I share some ways in which you can not only get through winter with a smile, but even enjoy it.If you are ready to embrace winter like you are Nordic and make the most of it rather than count the
46: 17 Simple or Free Autumn Activities
Autumn is a magical time when it's perfect to be outside and making the most of the coller weather before winter arrives.Lots of us love autumn, but what happen when we run out of ideas to keep ourselves entertained? I have 17 simple or free autumn activities that you are going to love. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a
45: How to embrace Scandinavian coffee culture
You might not instantly think of the Nordic countries when you think of coffee culture, but they are the biggest coffee drinkers in the world.Join me to explore the Scandinavian coffee culture, how to drink it and why you will never find a pumpkin iced latte here. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group w
44: The Harryhandel, some modern Norwegian culture (if you can call it that!!)
The harryhandel is a bit of modern Norwegian culture that you might not have heard of if you don't live in Norway or Sweden. Join me in this episode for a light-hearted look at the "harry". For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife
43: A beginners guide to foraging
Foraging can be an enormous amount of fun and really rewarding. Not only does it get us outside into the fresh air, but we learn new skills, learn about our environment and follow the seasons.Let me inspire you to start a new hobby of one of life's simple pleasures - foraging. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Li
42: Den utedo
Den utedo or the Norwegian outside toilet is a slightly mysterious looking and rather cute building, but it also has a great deal of history and is an important part of Norwegian culture. Join me as we take a lighthearted look at the "utedo" For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.facebook.
41: What can Nordic habits do for you?
Changing our habits in small ways can have a huge impact on our lives, but we don't need to sweep everything off the table to make a difference and to feel great again.Nordic habits are the things that have had the greatest benefit on my life, and in this episode I want to share how they can help you too wherever you are in the world. For more Nordic living, visit the Living a Nordic Life www
40: Nordic Folk tales with Eric Stavney of Nordic on Tap
What makes a folk tale?In this episode I talk to Eric Stavney of Nordic on Tap about the importance of folk tales in our lives and what Nordic folk tales mean to him.Eric is a passionate podcaster and storyteller and his podcast is inspiring and enlightening. You can find Eric's podcast at www.nordicontap.com For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor
39: Bærtur, the annual Nordic berry picking trip
In the late summer and early autumn the forests in Norway are full not only of berries, but berry pickers. It can be a bit of a surprise for those of us not born to it, but the annual berry picking trip is embraced with a huge amount of enthusiasm here. So how can we have own Nordic inspired berry trip? For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in
38: 7 Reasons to keep chickens
I am a firm advocate of keeping hens, but it's for more than simply to collect eggs. They offer us so many things including a wonderful benefit to our mental health. So if you are considering keeping chickens and not quite sure, let me share some reasons why you will love chicken keeping. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Livin
37: Nostalgia, the secret hygge ingredient
Nostalgia has a special way of raising our level of happiness and we don't even have to have experienced something to appreciate the nostalgia For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife
36: How to have a Nordic conversation (Nordic conversations are different)
Nordic conversations are not quite the same as conversations we might have elsewhere. There are some subtle differences that you might miss if you weren't looking for them but I am going to share a few with you in this episode. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livingan
35: How to celebrate Syttende Mai your way
17 May is Norway's national day and after Christmas is probably the biggest celebration of the year for Norwegians. It's taken very seriously with parades, parties and nationwide festivities.But you don't have to live in Norway to celebrate like a Norwegian. Let me inspire you to create your own Syttende Mai celebration wherever you are in the world. For more Nordic living, visit
34: Hyttelivet, more than just a trip to the cabin
Hyttelivet or cabin life is an integral part of the Nordic life. Many people in Norway have access to a cabin either as owners or a family cabin and they are often in fairly remote areas. Hyttelivet is not just about spending time at your cabin; it's a whole way of life including certain activities, cabin friends and even what you eat. For more Nordic living, visit the Living a Nordic Life
33: Norwegian schools, what are they like
Nordic schools are often hailed as being the best in the world and they are certainly ver good, but as a new parent in te Nordics (or one arriving from another country) what can you expect to find in a Norwegian school? In this episode I share my own experiences as a foreigner in Norway with 3 children and hopefully allay some of your fears and answer some of your questions about what to expect i
32: How to enjoy Easter like a Norwegian
Easter in the Nordics is a time of longer days, shorter evenings and some more unusual traditions that you might not expect like "påskekrim" or Easter crime. And no it's not a crazy festival of crime as you might at first suspect.... For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.facebook.com
31: How to greet spring like a Norwegian
After a long, dark winter the promise of spring is pretty exciting in the Nordics. And it's really embraced with gentle enthusiasm. The slight warmth from the sun is never wasted and you will find that normally reserved Norwegians are all out and about making the most of those first rays.It's an infectious time of joy and optimism. So how can we all embrace spring like we're Norw
30: How to eat a healthy Nordic diet
The Nordic diet and way of eating has been popular for many years and there are lots of different resources showing us how to do it. But how do people eat here in the Nordics everyday? I invite into my life for a glimpse of how my family and I eat a Nordic diet (in Norway), the way we eat and foods we enjoy (and avoid). For more Nordic living, visit the Living a Nordic Life www.livinganordiclife
29: How to start an edible kitchen garden with Ines & Eric Batterton of My Nordic Garden
So many of us enjoy gardening as a way to slow down and be more intentional and it's even more rewarding if we can grow something to eat. In this episode I am joined by guests Ines & Eric Batterton from My Nordic Garden who talk us through the initial steps to starting a beautiful, sustainable kitchen garden.You can visit Ines and Eric's website at www.mynordicgarden.caFor more abou
28: Five simple ways to add some Nordic routine
Sometimes even simple changes can make a difference to our lives and in my time living in Norway I have noticed a few things that have made really positive changes in my life. In this episode I share 5 simple ways that you can add some Nordic routine to your life. They are all easy to implement and the great news is that you can start today, right now in fact! For more Nordic living, visit the L
27: The Power of Boring
Boring doesn't have to be...well... boring. It has a hidden power to it that takes a bit of digging to find. It can bring security and comfort. Let me tell you more.. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife
26: God jul fra Norge, Merry Christmas from Norway
God jul fra Norge, Merry Christmas from Norway.Join me on a little journey through a Nordic Christmas as I paint you a picture of what Christmas is like in Norway with it's snow, pine trees and cosy winters. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife
25: How to Celebrate Christmas Nordic Style
Nordic Christmases are as magical as you would imagine with snowy scenes, the smells of spices and hot gløgg and all the beautiful Christmas decor you would expect. But we don't need to live in the Nordics to bring some Nordic festive feel to our own lives. Let me give you some ideas to bring that into your own festivities. If you are struggling to get outside over the winter, I have a co
24: Norwegian knitting culture
You might think that knitting is for grandmas, but I can assure you that knitting in the Nordics is something that is very much alive and well! Join me for a journey through Norwegian knitting culture as we look at it's origins from the 1500s right up to the present day and the most popular and recognisable pattern, the Marius For more Nordic living, visit the Living a Nordic Life www.living
23: How to do Winter Like a Norwegian
Winter can be a daunting time for many people, but somehow everyone in the Nordics seems to look forward to it. So what is the secret to enjoying and embracing winter like you're Nordic?If you want to learn how to truly embrace winter like you're Norwegian then take a look at my Loving Winter Like You're Nordic course - https://payhip.com/b/ePrCW For more Nordic living, visit the
22: What is a Norwegian kindergarten like?
The Nordic schooling system is often hailed as being one of the best in the world, but is it really like?My youngest daughter recently started kindergarten in our small village in Norway and I have been really impressed with it, so I thought it would be informative and interesting to share our experiences of a Norwegian kindergarten. For more Nordic living, visit the Living a Nordic Life www.livin
21: The Nordic Appreciation of Craftsmanship
In the Nordic countries and Scandinavia keeping traditions and skills alive is very important and because of this there is a deep appreciation of craftsmanship. Knitting, carving and ancient skills that have been passed down through generations and link us to the past are held in high regard and as such people who have these skills are well paid and able in their turn to train the next generation
20: Ten reasons to love friluftsliv
Friluftsliv is such a huge part of life in the Nordics. It means outdoor living, but it is so much more than just getting outside. It's all about taking care of our mental and physical wellbeing by being outside in nature and enjoying all the benefits that has to offer to us.But why even bother? Let me give you a few reasons to get some Nordic friluftsliv into your own life For more Nordic
19: The Art of Hygge Lighting
As we head into autumn in the northern hemisphere we want to create cosy, welcoming homes ready for the colder days of winter. Lighting is something that can make us feel instantly warm and cosy, or conversely cold and uncomfortable. This is where the art of hygge lighting comes in... For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordi
18: Jante's Law, the Unwritten Scandinavian Law
No, not an actual law but a secret code of "rules" that influences every part of Nordic life from the way we treat others to the Nordic characteristic modesty. But what is it exactly? Let me tell you more about it.. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordicl
17: How to enjoy autumn like you're Nordic
For some people autumn is an effortless love affair, but for others it's a tough season to love. I was one of those who dreaded autumn, but since moving to Norway I have learnt to love it and I want you to love it too. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife
