Home Podcasts Living a Nordic Life with Fiona McKinna
Living a Nordic Life with Fiona McKinna

Living a Nordic Life with Fiona McKinna

Fiona McKinna 95 episodes Nov 6, 2026

The Living a Nordic Life podcast helps listeners live a cozier, simpler, and more intentional life the Nordic way. Host Fiona McKinna shares practical ideas on Nordic eating habits, outdoor activities, and everyday habits that promote happiness and health. Each episode offers inspiration and encouragement to embrace a simple, cosy lifestyle. New episodes are published every other Friday. You can find more resources on the website and Instagram.

Episodes

100:  The Nordic Way to Prepare for Winter
100: The Nordic Way to Prepare for Winter Nov 6, 2026 13:42 Winter preparation in the Nordics is not about surviving, but about thriving in a season that can last 6 months.  For those of us who have dreaded winter, it can be an important lesson that can bring joy and happiness in a season that can be one of the most difficult to get through. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Li
99:  The Nordic Art of Food Preservation
99: The Nordic Art of Food Preservation Oct 23, 2026 20:11 Food preservation has long been an important part of life in the Nordics, but in recent generations has evolved into a part of Nordic food culture.  It's a link to past generations and an ancestry of preparing for harder times that our grandmothers and  great-grandmothers knew only too well.  But we don't need to live in the Nordics to enjoy the simple pleasure of seeing a well stocked p
98:  Can You Live a Nordic Life Anywhere
98: Can You Live a Nordic Life Anywhere Oct 9, 2026 19:48 Do you have to live in Scandinavia to enjoy the benefits of a Nordic lifestyle? I don't think so.In this episode of Living a Nordic Life, we explore what it really means to live a Nordic life and why it's about so much more than where you live.  There are many Nordic habits we can bring into our lives wherever we call home.You don't need a Norwegian cabin, a forest on your doorstep
97:  How to Have an Unplugged Autumn the Nordic Way
97: How to Have an Unplugged Autumn the Nordic Way Sep 25, 2026 21:29 Autumn is the perfect time to slow down a little and unplug from technology.  Just a few hours with some simple hobbies and no phone or TV can make a huge difference to our mental health.  Join me, Fiona, for this episode where I share some ways to have an unplugged autumn, the Nordic way. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a No
96: How to Embrace the Nordic Granny Aesthetic
96: How to Embrace the Nordic Granny Aesthetic Sep 11, 2026 16:39 Step into the world of Nordic Grannycore—a quietly powerful aesthetic rooted in slow living, seasonal rhythm, and everyday craftsmanship. In this episode, we explore the comforting rituals that define it: knitting warm gifts for winter, baking with butter and memory, cooking from scratch, tending small northern gardens, fermenting as a form of patience, and taking slow hikes through wild, quiet la
95:  Could I Ever Leave Norway?
95: Could I Ever Leave Norway? Aug 28, 2026 15:55 After years of living in Norway, I’ve started asking myself a question I never expected: could I ever leave Norway?In this personal episode, I reflect on life in Norway, Norwegian culture, belonging, and what it means to call somewhere home — while quietly wondering whether my future might eventually take me back to the UK.A personal reflection on living in Norway, moving abroad, returning home, a
94: The Nordic Obsession With Wild Swimming
94: The Nordic Obsession With Wild Swimming Aug 27, 2026 15:07 In this episode, we dive into the Nordic obsession with wild swimming—why people across Scandinavia willingly plunge into icy lakes, fjords, and seas the moment summer arrives. It looks extreme from the outside, but for locals it’s pure joy, ritual, and a way of fully stepping into the season. We explore the shock, the stillness that follows, and the quiet magic of cold water in a place where summ
93: Why More People are Choosing Slow Living Over Hustle Culture
93: Why More People are Choosing Slow Living Over Hustle Culture Jul 31, 2026 14:19 Hustle culture is on the demise, and people are beginning to choose slow, intentional living. The days of measuring worth and value by productivity need to stop and we need to start to think about our mental and physical wellbeing and what impact long days and constant work are having on us in the longterm.  Join me, Fiona, in this episode as we explore the benefits of choosing slow living.You can
92: How To Travel with Autistic Children
92: How To Travel with Autistic Children Jul 17, 2026 19:08 Travelling with autistic children can feel overwhelming, but it doesn't have to mean staying at home. In this episode of Living a Nordic Life, I share what I've learned from 17 years of travelling with my three autistic children. From planning ahead and avoiding sensory overload to finding calm in nature and using airport assistance, these practical tips can help make family adventures l
91: Living With The Midnight Sun
91: Living With The Midnight Sun Jul 3, 2026 13:02 Buzzsprout Episode DescriptionWhat is it really like to live with the midnight sun? In this episode of Living a Nordic Life, we're exploring one of the most remarkable aspects of a Nordic summer: the light. From bright evenings that stretch towards midnight to spontaneous swims, outdoor dinners and the challenge of convincing yourself it's actually bedtime, we'll look at how endless
90: A Personal Look at Norwegian Confirmations
90: A Personal Look at Norwegian Confirmations Jun 19, 2026 20:42 In Norway, 15 year olds are given the chance to be confirmed in a traditional ceremnoy and rite of passage.  In this episode join me, Fiona, for a personal look at the time leading up to the confirmation and special day with family and friends.   For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.facebook.com/gr
89: Lessons I've Learned From Living in Norway
89: Lessons I've Learned From Living in Norway Jun 5, 2026 12:02 What happens when you leave the green hills of southern England and make a life in the Nordic north? In this episode, Fiona reflects on the unexpected lessons she has learned from years of living in Norway. From embracing resilience and learning to thrive in long, cold winters, to discovering the Nordic habit of quiet perseverance and choosing joy even during life's hardest seasons, this is a

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