You're Gonna Be Fine.
Camilla and Katie host a weekly podcast that blends self-development with relaxed, chatty conversation. Each episode is designed to reassure listeners that even on the tough days, they are going to be fine. The show mixes personal stories, advice, and lighthearted discussion in a comforting and motivational style.
Episodes
Bad Tattoos, Big Decisions + Our (Very Different) Wedding Plans | YGBF #70
This week’s episode is chaotic, a little bit existential and VERY juicy.We’re talking tattoo regrets, weddings, future thinking, curveballs sent to Camilla pre-race day and some VERY surprising voice notes.We get into:✨ Is not thinking too far into the future actually a superpower… or is it quietly holding you back?✨ Tattoo regrets and the things we were VERY sure about at the time✨ Weddings: shou
How to Be Hotter, Happier + Give Less of a Fuck | YGBF #69
This week, we are joined by the ICONIC Sarah Jayne Dunn, this episode is a full-body confidence boost.We’re talking confidence, sexiness, owning who you are and learning to stop giving quite so much of a fuck about what everyone else thinks.Sarah opens up about being fired from Hollyoaks, the double standards around women owning their own content, the controversy surrounding OnlyFans and why women
The Red Flags We Ignored Because We Fancied Them | YGBF #68
On this week’s episode of You’re Gonna Be Fine… we’re talking about THE RED FLAGS WE IGNORED BECAUSE WE FANCIED THEM 🚩😂And honestly, this episode is arguably our most CHAOTIC yet. Buckle up buttercups🤣We’re getting into:✅ Calling his mum a fat whale (!!) 😭✅ Sleeping together on the first date. Red flag or fine?✅ The French guy who used to constantly SHUSH Camilla✅ Feedback forms after a date✅ Kati
Navigating Modern Dating | YGBF #67
Dating in your thirties… WHAT is going on?! 😂👀This week we’re getting into the trials, tribulations and absolute chaos of modern dating. From why that instant “spark” might actually be a red flag, to whether chemistry is really enough to build a relationship on.And obviously, things get JUICY.✅ Why “the spark” isn’t always a good thing ✅ Chemistry vs compatibility and why we confuse the two ✅ What
Are Your Standards Too High…Or Are Men Just Doing the Bare Minimum? | YGBF #66
This week we’re asking a BIG question: are our standards actually too high… or have we just got far too used to praising the bare minimum?But first, WE CHARTED AT NUMBER 21 IN THE GLOBAL PODCAST CHARTS!!! 🤯❤️ We’re talking about why we believe in celebrating every single win, big or small, and why you absolutely should too.Then things get juicy…✅ Why celebrating your wins matters, even the tiny on
Do I Have ADHD or Just A Lot On My Plate? | YGBF #65
This week we’re asking the question: do I actually have ADHD… or do I just have a LOT going on?! 🫠✅ Camilla’s suspected ADHD and how it’s showing up in her life ✅ Living with a partner who has ADHD and navigating it together ✅ The biggest misconceptions about ADHD ✅ Diagnosis, medication and knowing when to seek professional help ✅ The latest Ironman training updates 👀 ✅ Why sometimes you shouldn’
How To Transform Your Life with Jessie Hallett | YGBF #64
On this week’s episode we’re joined by the incredible Jessie Hallett for a conversation all about how to transform your life. ✨From sobriety and weight loss to surgery, grief, manifestation and completely changing the way you think about your life, Jessie gets incredibly open about the journey that’s made her who she is today.✅ Why Jessie decided to start romanticising her life ✅ Sobriety and the
The Best and Worst Life Advice We’ve Ever Received | YGBF #63
On this week’s episode we’re discussing the best and worst life advice we’ve ever received… from the advice that’s completely changed our lives to the things we think you should stop believing immediately✋ ✅ Why we actually think it’s good to have regrets✅ “Time heals all wounds”… or does it?✅ You can’t have it all… who says?✅ Why you need to stop and smell the roses✅ More advice we’d happily igno
Girls Holidays, Body Confidence and “Wear The Damn Shorts” | YGBF #62
On this week’s episode we’re talking all things girls’ holidays, body confidence and why you should just wear the damn shorts. ☀️🍹✨This one’s full of laughs, life lessons and a lot of tea… 👀✅ Why life is too short not to wear the damn shorts✅ Katie opens up about her fitness journey and why mind over matter is sometimes the secret to achieving more than you think you can✅ Camilla spills the tea on
How to Get Your Sparkle Back | YGBF #61
On this week’s episode we’re talking about how to get your sparkle back… and it’s one of our most personal episodes yet. ❤️✨There’s plenty of tea spilled in this one, so buckle up, buttercups. 👀✅ How to know when you’ve actually lost your sparkle✅ Practical ways to start getting it back✅ Why accountability can change everything✅ Camilla opens up about a new dating experience… 👀✅ Plus, we answer yo
Feeling Behind in Your Thirties? Listen to This. | YGBF #60
On this week’s episode we’re talking about something so many people feel… why does it seem like everyone else has their life together in their thirties while you’re still figuring it out? 💖🫶🏼✅ Why your thirties can feel so confusing ✅ The Great Scattering (and why life feels so different after school and uni) ✅ How comparison gets louder when everyone’s timeline starts to look different ✅ Why you
Sarova, Love Is Blind UK: Speaking Her Truth, Navigating Heartbreak and Modern Dating | YGBF #59
On this week’s episode we are joined by a very special guest… Sarova from Love Is Blind UK. ❤️This is an honest conversation about love, heartbreak and everything that happened after the cameras stopped rolling.✅ What really happened between Sarova and Cal✅ Navigating heartbreak and learning to move forward✅ Is love really blind?✅ What it’s actually like dating someone you’ve never seen✅ Dating in
The Worst Men We’ve Ever Dated | YGBF #58
On this week’s episode we’re spilling the tea on the worst men we’ve ever dated… and trust us, we’ve got STORIES👀✅ The LinkedIn man…✅ The revenge date you’ll never believe✅ Who should actually pay on a first date?✅ When someone does their homework on you… flattering or slightly terrifying?✅ Plus, the funniest dating story you’ll hear all week (we were crying laughing).Whether you’re dating, taking
Lessons Learnt From Our Season Break | YGBF #57 Season 2!!!
On this week's episode we discuss the lessons we learnt on our season break.✅Why you need to have hard conversations fast ✅How one conversation can change your whole life✅The importance of doing things just for joy ✅30 years old is young✅Home is not always a place, it’s feeling✅Some of the best people in your life you’ve not met yet IT’S SO GOOD TO BE BACK !!!! WE LOVE YOU💖Please don't f
How To Deal With Difficult People | YGFB #56
In this episode of You’re Gonna Be Fine, we’re talking about something we ALL struggle with… difficult people.If you’ve ever thought “why are they being so difficult?” this episode will shift your perspective.Self-awareness is the cornerstone of self-development and this conversation might just change how you handle conflict forever.We talk about:• Why “difficult” is often just different• The 4 pe
Advice We'd Give To Our Younger Selves | YGBF #55
This week on You’re Gonna Be Fine, we’re diving into the advice we’d give our younger selves… that we 100% would’ve ignored at the time😂From eyebrow trauma and stand-up jeans to dating questionable men and trying WAY too hard to be liked… we’re unpacking all the things we wish we knew sooner (but probably had to learn the hard way)We talk about:• Embracing being the “black sheep”• Why trying to ge
The Biggest Career Lies That You've Been Told | YGBF #54
We’ve been fed some absolute career nonsense… and it’s time we talk about it.From thinking your 9-5 isn’t “enough” to quitting your job to “follow your passion” to believing self employment is glamorous (spoiler: it’s not 😂)We talk about:• The myth that a 9-5 isn’t ambitious• The reality behind self employment and income instability• Why passion doesn’t always come first (and what actually does)•
Should We All Be Freezing Our Eggs? | YGBF #53
In today’s episode of You’re Gonna Be Fine, we dive into a topic that’s everywhere right now EGG FREEZINGIs it empowering? Is it practical? Is it just another pressure put on women or a genuine option that gives us more freedom?We talk about:• What egg freezing actually is• Who it’s for (single, partnered, undecided)• The costs, the timelines, and the realities• Decentering men and not settling ou
How Not To Be Everything To Everyone | YGBF #52
In today’s episode of You’re Gonna Be Fine, we’re talking about something a LOT of us are guilty of… trying to be everything to everyone😮💨From people pleasing disguised as “being nice”, to burnout, boundaries, trauma responses, attachment styles and the very real fear of disappointing people, this episode is a deep (and chaotic) dive into why we overgive and how to stop.We talk about:• Why people
Transform Your Life With This MILLION DOLLAR MINDSET | YGBF #51
In today’s episode of You’re Gonna Be Fine, we’re joined by Maggie Colette, author of Think Like a Boss and founder of the global self development movement empowering millions to take control of their mindset, habits and lives.Maggie shares her journey from a high-stress career in private banking to building a 2.3 million strong community rooted in self belief, discipline and personal responsibili
Is Self Development Making Us Selfish? | YGBF #50
Is self-development actually making us selfish?This episode dives into the grey area of personal growth where self-care, boundaries and independence can quietly become avoidance and disconnection.We chat about:• When growth turns into emotional withdrawal• The danger of “cutting people off” too easily• Why vulnerability is essential for real connection• How to balance protecting your peace with sh
The Self Development Mistakes People Make | YGBF #49
January has a way of making people feel behind before they’ve even begun.In this episode, we’re breaking down the biggest self-development mistakes people make in January, and why so many goals fall apart before the month even ends.We talk about:• Why expecting instant results is setting yourself up to fail• The trap of unrealistic goals with no lifestyle context• Consuming self-development vs app
Dry January | The #1 Way To Start 2026 | YGBF #48
Happy January and welcome to our first episode of 2026 🤍This week we’re diving into Dry January and why it’s way more about mindset than willpower. From awkward comments to social pressure and deeply ingrained drinking culture, we talk honestly about what actually makes it hard and what really helps.We talk about:• Why Dry January has such a bad rep• Alcohol, culture and social expectations• Why “
8 Things You Need To Leave in 2026 | YGBF #47
It’s New Year’s Eve, and instead of telling you what to add to your life, we’re talking about what to leave behind.In this episode, we share 8 things we’re not taking into 2026. From overthinking conversations that already happened, to shrinking yourself to make others comfortable, to believing happiness lives somewhere in the future.We chat about:• Why rumination is draining your energy• Letting
Things To Be Grateful For This Christmas | YGBF #46
It’s our very first Christmas episode🎄✨We’re talking about the things to be grateful for this Christmas that don’t always get mentioned. This one’s light, chatty and a bit chaotic (as expected)We chat about:• Why permission to rest is one of the biggest Christmas gifts• Reflecting on the year (even if it wasn’t a great one)• Spending time with older family members and the perspectives the
Working with Steven Bartlett, Building 500k+ Self Help Community & Living on a Houseboat | Kiera Lawlor | YGBF #45
In this episode of You’re Gonna Be Fine, we sit down with Kiera Lawlor, founder of Feel Good Club and one of the original voices in the self development space.From becoming Head of Global Happiness at Social Chain under Steven Bartlett to building Feel Good Club into a community of over 500k people, Kiera shares the moments that completely reshaped her life and career.This conversation goes deep i
How To Survive The Winter “Uglies” on a Budget | YGBF #44
This week we’re tackling something very realHow to Survive the Winter Uglies… on a Budget❄️Because winter is expensive, the weather is rude, your skin is dry, your mood is lower and suddenly everything feels like… a lot. So we’re sharing the realistic things that actually help you feel hot again without needing a full glam budget.We chat about✨ Cheap but effective moisturising + tanning hacks✨ “Do
Listen To This If You’re Feeling Like Shit. | YGBF #43
If you’re feeling like shit today… this is your episode💖We’re talking about the tiny, gentle things that help you feel even 1% better!We chat through:✨ Why it’s okay to feel low without rushing to be productive✨ Self-care you can do at home when socialising feels exhausting✨ Letting yourself lean on friends (you’re not a burden, promise)✨ Evidence-based confidence + why listing your wins works✨ Ti
Is It Me Or Is That Annoying as F*ck? | YGBF #42
This week we’re deep-diving into the tiny everyday things that send us…Because honestly, is it me or is that annoying as f*ck?🫠Communication standoffs, pet peeves, public noise violations, yawning maniacs and the things we’re apparently too stubborn to compromise on at 30.Vote in the comments: grouch or vouch?🎟️ Tickets for our January LIVE event are still on sale!Come hang out with us IRL:https:/
How To Go From “Poor Me” to “Peak Me” | YGBF #41
This week, we’re diving into how to shift from Poor Me mode into your Peak Me chapter.We get into:✨ Why we fall into victim-y thinking without realising✨ How small wins change your whole energy✨ Emotional resilience (the realistic version)✨ What ‘future you’ would actually want you to do✨ Feeling low without staying lowAnd a MAJOR announcement📢 We’re doing our first ever You’re Gonna Be Fine LIVE
“Should We Really Just Let Them?” - The Truth Behind the Viral Let Them Theory | YGBF #40
This week we’re unpacking Mel Robbins’ Let Them Theory - the viral mindset moment that’s got everyone talking.We’re chatting all things: ✨ Boundaries & people-pleasing ✨ Why “letting them” isn’t always peaceful ✨ How resentment sneaks in (and how to stop collecting it)Plus, a big announcement about our first You’re Gonna Be Fine LIVE event in 2026!💖 Please don’t forget to rate, review
Listeners dilemmas. | YGBF #39
You’re Gonna Be Fine.This week we’re doing one of our favourite formats - a full listener dilemmas episode.We dropped the anonymous link on socials again and wow… you lovely lot didn’t hold back. We’re diving into everything from:•Friendship friction and “jellyfish stings” •Co- parenting + divorce •Relationships and financial differences We’re unpacking it all - sisterhood style - with empathy, hu
Jackie Adedeji on body confidence and speaking your truth. | YGBF #38
On this week’s episode we speak to the iconic, Jackie Adedeji.Jackie is a broadcaster, writer, journalist, documentary maker and a fierce advocate for body confidence, women’s mental health, and speaking up about injustice. Jackie has presented and appeared on shows across ITV, MTV, BBC Three and Channel 4.Jackie has opened up in her Untold documentaries My Big Boobs and I Don’t Trust My Therapist
How to get and stay motivated. | YGBF #37
On this week’s episode we discuss how to get and stay motivated✨Follow the plan and not the mood✅Mastering your habits✅How environment effects motivation✅Romanticise your habits to keep you motivated✅ Action = motivation✅ “The 10 Minute Rule” ✅Manage burnout to master motivation✅💖 Please don't forget to rate, review, like + subscribe ✨ Follow us on Instagram @youregonnabefinepodcast✨ Follow u
Navigating change like a boss. | YGBF #36
On this week’s episode we discuss how to navigate change in the healthiest way.💜 How to normalise and accept change 💜 The life hack of romanticising change💜 Powerful reframes to help with change 💜 “Future Self” Exercise 💜 Embracing the “Messy Middle”💜 Discussion of Katies old drinking days and Camilla’s “Ice Queen” era 💜 A “Listeners Dilemma” discussion all about changeEnjoy!💖 Please don't fo
Big fat catch up. | YGBF #35
You're Gonna Be Fine On this week’s episode Katie and Camilla haven’t seen each other for 4 whole weeks - the longest time apart during their whole friendship!✈️ Camilla has been on the holiday of a lifetime to LA💻 Katie has had a career change and taken the job of her dreams So enjoy this big fat catch up with the girls! 💖 Please don't forget to rate, review, like + subscribe ✨ Follow u
6 things we’ve done that have changed our lives | YGBF #34
On today’s episode we discuss…💛 Prioritising sleep and your circadian rhythm 💛 Oura Rings vs. Whoop 💛 The effects of stopping drinking 💛 Electrolytes hype💛 Caffeine intake and its effects 💛 The Priority Pie Chart 💛 Separating yourself from your thoughts💛 “Name Your Brain” Practice 💖 Please don't forget to rate, review, like + subscribe✨ Follow us on Instagram @youregonnabefinepodcast✨ Follow
Why vulnerability should be your priority. | YGBF #33
You're Gonna Be FineOn today’s episode we discuss…🩵 Why vulnerability is a strength, not a weakness🩵 How it builds trust and deeper connections🩵 Vulnerability and authenticity 🩵 The importance of boundaries when being vulnerable🩵 Practical examples of vulnerability in everyday life🩵 How being willing to have difficult conversations builds respect🩵 The “Marble Jar” analogy for earning trust ov
The best lessons from our therapists. | YGBF #32
You're Gonna Be FineOn todays episode we discuss...💕 Mastering real apologies💕 Embracing all of your emotions 💕 How to deal with negative emotions 💕 Unpacking childhood drivers💕 Setting high standards 💕 How therapy changes relationships Enjoy xShout Out:The Courage To Be Disliked - Ichiro Kishmimi and Fumitake Koga 💖 Please don't forget to rate, review, like + subscribe ✨ Follow us on In
4 non- negotiable’s for Q4 | YGBF #31
In this episode we discuss:🪄4 tips to help you seize the next quarter 🪄phone time + why limiting your screen time is essential 🪄why you should be impeccable with your word 🪄habit tracking and why you should do it Enjoy💖Don’t forget to share to your stories, like and subscribe and follow our Instagram + too tok @youregonnabefinepodcastSupport the show
How to make and attract more money, honey. | YGBF #30
On this weeks episode we are discussing how to attract and make money through…💰 Money affirmations and visualisation 💰 Spotting money making opportunities 💰 Money mindset book recommendations 💰 How to identify your beliefs around money 💰 Modern world side hustle opportunitiesEnjoy + don’t forget to follow us on insta + tik tok @youregonnabefinepodcast xxxSupport the show
Why people pleasing is ruining your life. | YGBF #29
You're Gonna Be Fine.On this week’s episode we talk about the silent killer…people pleasing 🫣We discuss…✨What people pleasing is ✨How to recognise it✨Tools and tactics on how to overcome it ✨Stories of when we have people pleased ✨And share our favorite books on the topic: Are You Mad At Me? - Meg Josephson The Disease To Please - Harriet BraikerThe Wanting - Luke Burgos Enjoy + please don&
“My high school bullies applied to work for me” with social media sensation Vicky Owens | YGBF #28
You're Gonna Be FineOn this weeks episode we have the social media sensation and powerhouse business owner Vicky Owens on the pod!We speak about...- How bullying shaped Vicky's empathy and career - Overcoming panic attacks and navigating therapy - The Mel Robbins "Let Them Theory" - Distinguishing fact from feeling to manage overthinking- Team management and leadership as a Gen
4 mistakes we’ve made so you don’t have to. | YGBF #27
You're Gonna Be Fine💖 Please don't forget to rate, review, like + subscribe ✨ Follow us on Instagram @youregonnabefinepodcast✨ Follow us on Tiktok @youregonnabefinepodcastSupport the show
Knowing when to leave | YGBF #26
Chapters:00:00 Welcome to 'You're Gonna Be Fine' Podcast00:41 Oh F*cks of the Week00:50 Sue Sylvester Moment03:08 Katie’s Dressing Room Disaster06:16 How to Know When to Leave12:13 Embracing Change and Moving Forward12:38 Recognising When You're Settling13:49 Overcoming Fear and Choosing Your Hard15:49 Navigating Toxic Family Relationships19:13 A Hilarious Story About My Mom21:
Listeners dilemmas - bestie breakups, career crisis + social media comparison | YGBF #25
Chapters:00:00 Welcome to You're Gonna Be Fine00:41 Diving into Listeners' Dilemmas01:30 Career Crisis: Passion vs. Profit09:02 Navigating Friendship Breakups13:22 Understanding Changes in Friendships15:24 Navigating Social Media Comparisons16:24 Practical Tips for Social Media Use21:41 Concluding Thoughts and Viewer EngagementSupport the show
Mrs and Mrs- get to know your hosts | YGBF #24
Chapters:00:00 Welcome to You're Gonna Be Fine01:05 Mrs. And Mrs. Game Begins06:04 Coffee Orders and Food Preferences08:27 Netflix Binge-Watching11:07 Spilling Secrets and Bad Memory12:59 Spending on Useless Things13:31 Obsessions and Hyper Focus16:32 Random Purchases and Nostalgia17:07 Concluding Thoughts and FarewellSupport the show
Things turning 30 taught us | YGBF #23
Chapters:00:00 Welcome to 'You're Gonna Be Fine' Podcast00:41 A Hilarious Start and the Paris Story01:19 Katie's Overwhelm and Self-Reflection07:46 Camilla's Wardrobe Malfunction12:55 Lessons from Turning 3020:25 Struggling with Feeling Old20:49 Redefining Fun and Battling Boredom21:38 Social Expectations and Drinking Culture25:48 The ABBA Voyage Hologram Experience29:39 R
Listeners dilemmas- cheating scandals, new friends + vanilla relationships | YGBF #22
Chapters:00:00 Introduction and Podcast Overview00:41 Listener Dilemmas Introduction01:47 Camilla’s Eye Patches Story05:31 Katie’s Sideboard Saga08:26 First Listener Dilemma: Cheating Partner11:38 Navigating Friendships and Boundaries13:13 Relationship Dilemma: Perfect on Paper, But...19:31 Dealing with Disrespectful Friends24:02 Wrapping Up: Final Thoughts and FarewellSupport the show
Birthdays, babyshowers, babymoons, gender reveals, weddings...is it all a bit too much? | YGBF #21
Chapters:00:00 Welcome to You're Gonna Be Fine00:41 Introducing Today's Topic: Celebrations Overload01:50 Personal Anecdotes: Unflattering Photos and Face Tuning04:43 Main Discussion: Are Celebrations Getting Out of Hand?11:38 The Social Media Influence on Celebrations13:48 Wedding Planning Stress14:25 Sister's Unique Wedding15:31 Bride's Experience on Wedding Day16:12 Invitati
Dear diary... | YGBF #20
Chapters:00:00 Welcome to 'You're Gonna Be Fine'01:24 Reflecting on Personal Journals03:17 Clumsy Katie Chronicles04:51 Camilla's Oops Moments07:51 Diving into Diary Excerpts14:19 Katie's Breakup Reflections19:44 Building a Sober Community22:43 Reflecting on Marketing and Personal Growth24:08 Sober Reflections and Personal Struggles28:40 Emotional Journey Through Sobriety3
Brutal truths you need to hear… | YGBF #19
Chapters:00:00 Welcome to 'You're Gonna Be Fine'00:41 Juicy Episode Introduction01:33 Oh F*** of the Week09:21 Brutal Truths You Need to Hear13:36 A Life-Changing Decision15:33 The Impact of Death on Life Choices16:06 The Brutal Truth About Entitlement17:55 Snow White Syndrome: Waiting to Be Saved19:49 Life's Unfairness and Personal Responsibility21:20 The Courage to Be Dislike
What to do when you feel overwhelmed as f*** | YGBF #18
Chapters:00:00 Welcome to 'You're Gonna Be Fine'01:11 Celebrating Katie's 30th Birthday01:34 Oh F*ck of the Week06:48 Dealing with Overwhelm08:51 The Three Ds: Do, Delegate, Delete11:43 Texting Boundaries and Overwhelm12:09 Mastering Your Minutes12:54 The Power of Venting16:15 Feeling vs. Fact17:25 The Healing Power of Animals and Nature21:53 Temporary Feelings and Mood Managem
Millie G Shields on sex, self confidence and shit dates. | YGBF #17
Chapters:00:00 Welcome to You're Gonna Be Fine Podcast00:45 Introducing Our Special Guest: Millie G Shields02:38 Millie's Insights on Confidence and Intimacy05:49 Navigating Conversations About Sex10:19 Handling Pressure and Red Flags in Relationships18:43 Millie's Personal Journey and Overcoming Challenges27:03 Feminism and Alignment in Relationships27:19 Worst Date Experiences30:4
How to read your partners mind. | YGBF #16
Chapters:00:00 Welcome to 'You're Gonna Be Fine'00:41 Episode Introduction: How to Read Your Partner's Mind00:50 Oh F*** of the Week: Katie's Hosting Experience05:22 Oh F*** of the Week: Camilla's Birthday Wish09:08 Main Topic: Communicating with Your Partner10:10 Exploring Love Languages10:38 Introducing a Sixth Love Language11:13 The Importance of Environment in Rel
Lindsey Kane on pressing the YES button. | YGBF #15
Chapters:00:00 Welcome to You're Gonna Be Fine Podcast00:41 Introducing Our Guest: Lindsay Kane02:23 Oh F*ck Moments04:03 The Prince Charles Incident07:59 Vanilla Email Mishap13:55 The Yes Club: Empowering Women27:04 The Importance of Surrounding Yourself with Positive Energy27:24 Self-Development and Knowing Yourself28:28 The Controversy Around Molly Mae's Statement30:46 Taking Advice a
How to handle setbacks like a boss. | YGBF #14
Chapters:00:00 Welcome to You're Gonna Be Fine Podcast00:46 Handling Setbacks Like a Boss01:26 Ending a Chapter: Your Sober Glow04:39 Realisations from Food Poisoning10:26 Navigating Setbacks and Moving Forward11:49 Shifting Your Perspective on Setbacks12:31 Lessons from Setbacks13:42 Personal Experiences with Setbacks15:33 Reframing Failure17:01 Celebrating Small Wins17:40 Controlling the Co
Bianca Brooks on showing up as your authentic self. | YGBF #13
Chapters:00:00 Welcome to You're Gonna Be Fine Podcast00:41 Introducing Our First Guest: Bianca Brooks01:06 Bianca's Journey and Fitness Philosophy03:04 Turning 30: Expectations vs. Reality07:46 The Turning Point: Prioritizing Self11:11 Embracing Authenticity and Overcoming Comparison24:40 Balancing Ambition with Burnout26:57 The Journey to Self-Reliance28:55 Dealing with Overwhelm30:29
4 life lessons from your fav rom coms. | YGBF #12
Chapters:00:00 Welcome to 'You're Gonna Be Fine'00:41 Diving into Our Favorite Romcoms01:31 Oh F*ck of the Week07:48 Lessons from Sex and the City11:17 Discussing 'He's Just Not That Into You'11:28 Lessons from 'He's Just Not That Into You'15:09 Bridget Jones: A Timeless Classic16:55 Life Lessons from Bridget Jones18:25 The Importance of Support Systems
Your self love starter pack. | YGBF #11
00:00 Introduction00:41 The Self-Love Starter Pack01:16 Oh F*** of the Week: Work Mishaps04:25 Oh F*** of the Week: Personal Blunders09:59 Deep Dive into Self-Love17:44 Difficult Decisions and Self-Love18:02 The Challenge of Change18:18 Sobriety and the Pink Cloud19:06 Acceptance of Ugly Days20:06 Seeing Yourself Through Others' Eyes23:30 Authenticity and Confidence27:56 Acts of Kindness and
Myth busting 'manifestation'. | YGBF #10
Chapters:00:00 Introduction00:41 Introduction to Manifestation01:25 Camilla's Kilimanjaro Adventure07:03 Hyrox Experience11:09 Myth Busting Manifestation13:40 The Motivation Behind Owning a Nice Car14:35 Manifesting Through Behavior and Mindset15:42 Vision Boards and Action Plans16:37 Debunking Manifestation Myths18:29 The Practicality of Manifestation21:36 Is Manifestation Magic?25:14 Episod
The red, amber + green flags of friendship. | YGBF #9
Chapters:00:00 Welcome to You're Gonna Be Fine00:40 Introduction to Today's Topic: Friendship01:10 Oh F*ck of the Week: Laser Hair Removal Woes06:13 Nail Color Confessions08:47 Red, Amber, and Green Flags of Friendship18:02 The Impact of Gossip on Relationships18:33 Overconsumption of Social Media19:20 Gossip as a Reflection of Self22:00 The Burden of Repetitive Problems in Friendships26
Your breakup toolkit. | YGBF #8
Chapters:00:00 Welcome to You're Gonna Be Fine00:50 Fashion Talk and Personal Anecdotes01:38 Oh F**k Moments of the Week06:35 Navigating Self-Employment Challenges12:30 Introduction to Breakup Toolkit18:26 Prioritise Yourself: The First Step to Healing18:40 The Dangers of Social Media Stalking19:20 Removing Temptations for Peace of Mind20:08 Personal Experiences and Practical Advice22:10 The
4 ways to win the week. | YGBF #7
Chapters:00:00 Welcome to You're Gonna Be Fine00:48 Casual Chat and Lipstick Talk01:15 Oh F**k of the Week: Sausage Roll Saga05:18 Oh F**k of the Week: Health Realizations13:41 Winning the Week: Tips and Tricks17:30 The Importance of Sleep and Circadian Rhythm18:17 Morning Routines and Chronotypes19:47 Setting Yourself Up for Success25:31 The Power of Systems Over Goals28:33 Flexibility in Ro
The power of moments. | YGBF #6
This podcast is brought to you by @camillaainsworth + @katiemcnicol_ , enjoy and don't forget to follow @youregonnabefinepodcast on insta, tik tok and YouTube! Chapters:00:00 Welcome to You're Gonna Be Fine01:22 Oh F*ck of the Week: Camilla's Dog Disaster04:54 Oh F*ck of the Week: Katie's Shopping Mishap09:15 Sliding Doors: The Power of Moments15:12 Embracing Life's Uncert
4 things we wish we'd known in our twenties... | YGBF #5
This podcast is brought to you by @camillaainsworth + @katiemcnicol_ , enjoy and don't forget to follow @youregonnabefinepodcast on insta, tik tok and YouTube! Chapters:00:00 Welcome to You're Gonna Be Fine01:17 Katie's Clumsy Chronicles03:58 Camilla's Hair Dye Disaster08:28 Life Lessons in Your Twenties12:56 Laying the Foundations in Your Twenties13:17 Living with Urgency13:42
Figuring out female friendship. | YGBF #4
This podcast is brought to you by @camillaainsworth + @katiemcnicol_ , enjoy and don't forget to follow @youregonnabefinepodcast on insta, tik tok and YouTube! Chapters:00:00 Welcome to You're Gonna Be Fine00:47 Morning Banter and Laughter01:36 Oh F*** Moment of the Week04:48 Therapy Tales and Mishaps10:45 Breaking Up with My Therapist13:07 The Impact of Friendship Breakups14:52 Navigati
How I love being a woman - international women's day. | YGBF #3
This podcast is brought to you by @camillaainsworth + @katiemcnicol_ , enjoy and don't forget to follow @youregonnabefinepodcast on insta, tik tok and YouTube! Chapters:00:00 Welcome to You're Gonna Be Fine00:57 F**k Up of the Week01:18 Hyrox Competition Mishap03:41 Book Club Blunder05:07 Funny Stories and Friendship Dynamics08:28 International Women's Day Special09:03 Unsung Female
Feel the fear and do it anyway. | YGBF #2
This podcast is brought to you by @camillaainsworth + @katiemcnicol_ , enjoy and don't forget to follow @youregonnabefinepodcast on insta, tik tok and YouTube!Chapters:00:00 Welcome to You're Gonna Be Fine00:48 Episode Two Kickoff00:55 Hot and Spicy: A Funny Anecdote02:12 Introducing 'Oh F**k of the Week'03:12 Camilla's Oh F**k Moment05:47 Katie's Oh F**k Moment10:23
A bit of f*cking everything to be honest... | YGBF #1
This podcast is brought to you by @camillaainsworth + @katiemcnicol_ , enjoy and don't forget to follow @youregonnabefinepodcast on insta, tik tok and YouTube! Chapters:00:00 Welcome to You're Gonna Be Fine00:47 The Journey Begins: Our Podcast Origins02:53 Meet Camilla: From The Apprentice to Self-Development04:00 Meet Katie: Embracing Sobriety and Self-Discovery08:38 The Power of Self-D
