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Spinning Plates with Sophie Ellis-Bextor

Spinning Plates with Sophie Ellis-Bextor

Sophie Ellis-Bextor 185 episodes Nov 9, 2026

Sophie Ellis-Bextor hosts a podcast where she interviews busy working mothers about how they balance career and family. As a singer and mother of five, she shares her own experiences while exploring the challenges and joys of motherhood. Each episode features candid conversations with inspirational women who discuss their personal and professional lives.

Episodes

Episode 197: Amy Lee
Episode 197: Amy Lee Nov 9, 2026 49:24 Amy Lee is an American singer songwriter and co-founder of the rock group Evanescence who have sold over 30 million albums worldwide. I spoke to her mid tour, after the release of her 6th album ‘Sanctuary’.We agreed that we have found our 40s is our most exciting and powerful decade yet, and we swapped notes on the pros and cons of taking our children on tour with us. Amy’s 12 year old son Jack lo
Episode 196: Laura Harnett
Episode 196: Laura Harnett Nov 2, 2026 1:03:41 Laura Harnett is an entrepreneur and mum of two teenagers. She is the founder of Seep, a non toxic cleaning range of eco-friendly, plastic-free sponges. The idea came to Laura in her late 30s when she was recovering from breast cancer treatment, when she realised she wanted to take as many toxins out of her household as possible. Laura and I talked about her nerve-wracking appearance on Dragons De
Episode 195: Frankie Bridge
Episode 195: Frankie Bridge Oct 26, 2026 1:07:35 Frankie Bridge began her pop career aged just 12, as a member of S-Club Juniors. She was later in the hugely successful girl band The Saturdays. We talked about the pressures of being successful as a young teenager, and how Frankie has pivoted and reinvented herself so many times since.Frankie had her two boys, now aged 11 and 13, when she in her 20s. We talked about how her mental health was affe
Episode 194: Joeli Brearley
Episode 194: Joeli Brearley Oct 19, 2026 1:10:06 Joeli Brearley is a mum of two boys aged 10 and 12. She is a campaigner and author who founded the charity Pregnant Then Screwed, which campaigns against female discrimination in the workplace. Her work on the campaign was so all-consuming that she suffered burnout after the pandemic and now suffers from auto immune disease caused by that stress. Some stark statistics for you: 77% of women experie
Episode 193: Lauren Petrie
Episode 193: Lauren Petrie Oct 12, 2026 1:06:56 Lauren Petrie is a bereavement midwife. The time when you would meet her in her professional capacity is at the most painful time of a parent’s life: when you have been told, during your pregnancy, that your baby has died. Lauren’s eldest daughter Mia is studying at University. Her second daughter Jada was stillborn. It was Lauren’s experience of how she was treated - good and bad - during that tr
Episode 192: Dolly Jones
Episode 192: Dolly Jones Oct 5, 2026 1:16:14 Dolly Jones is a former Vogue.com editor who spent over 20 years at Condé Nast overseeing digital content at director level. Based on her experience of motherhood whilst in these roles, she has written a book called 'Leaving the Ladder Down' which is a funny, positive and practical guide for women thinking about how parenthood might affect their career. She has two children aged 11 and 13.
Episode 191: Caroline Hirons
Episode 191: Caroline Hirons Sep 28, 2026 1:01:13 Caroline Hirons is a skin care expert, author and founder of Skin Rocks. She has just pulished her 4th book 'Skin Rules: Expert Advice You Can Trust'. She told me that she hates writing books becuase of her ADHD but that she is extrememly proud of her books and feels this is the best one yet. It includes advice on looking after your skin through some of life's huge changes including pr
Episode 190: Martha Keith
Episode 190: Martha Keith Jul 13, 2026 1:10:07 Martha Keith has run her stationery business ‘Martha Brook’ for over a decade, and started the Business Secrets Club two years ago, to help small business owners with things she wishes she’d known when she started out. Martha told me about her 10 year fertility journey and her two IVF daughters aged 8 and 3.We also talked about how she’d had a late diagnosis of endometriosis, a very difficult
Episode 189: Catherine Anne Davies aka The Anchoress
Episode 189: Catherine Anne Davies aka The Anchoress Jul 6, 2026 1:04:57 Catherine Anne Davies is better known by her stage name The Anchoress. She is a musician, producer and a former academic, which results in her providing a fascinating reading list with her art pop albums, of poems and other writing that inspired her.After many losses, Catherine had a successful 7th pregnancy and her daughter is now 5 years old. She told me how becoming a mum radical
Episode 188: Honey Spencer
Episode 188: Honey Spencer Jun 29, 2026 1:13:24 Honey Spencer is a wine expert who has two little boys aged 6 and 1. She and her husband Charlie run a neighbourhood restaurant called ‘Sune’ in Hackney in East London, which she describes as feeling ‘wholesome and right’.Honey told me that Georgia is the birthplace of wine, and how she is a fan of ‘skin contact’ wine. She also described how vineyards are like the ‘canary in the coal mine’ of
Episode 187: Lisa Oxenham
Episode 187: Lisa Oxenham Jun 22, 2026 1:09:50 Lisa Oxenham is a mum to Eliza who’s 10 and to Wolfgang who’s nine and a half months old. She started out as beauty editor at More magazine and then worked for Marie Claire magazine for 20 years concentrating on beauty and, later, on wellness too.Lisa became a mum for the second time at the age of 50 and she now has her own YouTube channel concentrating on wellness and motherhood.She told me
Episode 186: Nadine Merabi
Episode 186: Nadine Merabi Jun 15, 2026 1:06:01 Nadine Merabi is a British-Lebanese clothes designer. She is the founder of the brand which shares her name and is based in Manchester. She is mother to two little girls aged 4 and 5.Nadine says at the heart of the brand is a desire to instil confidence in young women and make them feel great about themselves. Nadine played hockey for England for 10 years and always felt she struggled to fit

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