Entry Level Mums
Entry Level Mums is a podcast hosted by two young Somali mums in London, Nasra and Sawiya, who share unfiltered conversations about motherhood. They discuss their contrasting birth stories—one natural, one C-section—and the challenges of postpartum life. The podcast aims to combat the isolation and overwhelm many new mothers feel, offering honesty, vulnerability, and banter.
Episodes
Mum Chat: NHS, Sick Kids & Childhood Accidents
This week on our latest Mum Chat - discussing things every parent dreads. We discuss childhood illnesses, navigating the NHS, hospital visits and the importance of advocating for your child when you feel something isn't right. As mums, we've all had moments where we've had to trust our instincts, ask more questions and push for answers.Don't forget to the like, leave a comment and
Mum Chat: Burnout, FGM & Family Rejection | Entry Level Mums
Trigger Warning: This episode contains discussions around FGM (Female Genital Mutilation).Please listen with care and skip this episode if these topics may be distressing for you.We start the episode by catching up honestly about burnout, mental exhaustion and feeling like we haven’t really been ourselves lately.We then read two listener emails about toxic in laws and how trauma that had been buri
Black SEN Mamas: Autism, ADHD & What Happens When the System Fails You
⚠️ Content Warning / DisclaimerThis episode contains discussions around child abuse and suicide. Please take care while watching and feel free to pause or step away if needed. Viewer discretion is advised.In this powerful and honest conversation, we’re joined by Marsha, founder of Black SEN Mamas, as she shares her journey of raising three neurodivergent daughters while navigating life as an autis
From Sleep Deprived to Sleep Consultant feat. Mounia | Entry Level Mums
We sit down with Mounia, a Child Sleep Consultant to talk all things sleep deprivation. Before having children, she worked long NHS night shifts supporting children with complex needs. She thought she understood exhaustion until her first baby woke up every single hour for over a year.When health visitors and GPs couldn’t give her the support she needed, she decided to take matters into her own ha
P2. The Husband Who Vanished Twice Whilst Postpartum | Entry Level Mums
In Part 2 of this Mum Chat, we get into two listener dilemmas and they’re heavy.The first is from a new mum who feels hurt and confused after her sister-in-law stopped visiting her and the baby, despite them being very close before she gave birth. The second dilemma is from a postpartum mum of three who was ghosted by her husband TWICE.We talk family dynamics, expectations after birth, forgiveness
Mum Chat: 100th Episode - Chat & Chill | Entry Level Mums
We're back with a brand new episode (PART 1) of our Mum Chat. We've been so busy this year with projects outside of ELM that we're so excited about and we've also elevated into a CIC! We discuss hitting 100 episodes (on Youtube), random chit chat, our kids, conspiracy theories and bullying. Come back for PART 2 where we delve into 2 dilemmas sent in by our listeners. Find us on soc
Rebuilding, Healing & Co-Parenting While Raising Kids Online | feat. Aliyah Salah | Entry Level Mums
On this episode of Entry Level Mums, we’re joined by content creator Aliyah Salah for a conversation that felt like sitting down with an old friend.Aliyah opens up about motherhood, personal growth and navigating major life transitions...all with the honesty and humour so many of you love her for. The conversation felt easy, open and full of belly laughs.We delve into: • Co-parenting and finding y
"My Kids Don't Have Smartphones" feat. Suada | Entry Level Mums
We're back! Happy New Year! In this episode of Entry Level Mums, we sit down with Suada, a mother of four and the founder of the Muslim Women Awards. Suada opens up about raising children at very different stages of her life; becoming a mum as a teenager, parenting through her twenties, and welcoming another child in her thirties.We talk honestly about how motherhood changes with time, confide
Dope Black Fatherhood: Raising Kids in a World That Sees Race First | Entry Level Mums
In this powerful and honest conversation, we sit down with Marvyn Harrison, author and founder of Dope Black Dads, to explore what it truly means to be a father in today’s world...especially as a black man navigating neurodivergence, co-parenting, and racism.We dive into:💬 Fatherhood and identity🧠 Late diagnosed neurodivergence🤝 The realities of co-parenting and raising emotionally intelligent chi
Mum Chat: P.2 A Letter To My Postpartum Self | Entry Level Mums
In this week’s episode, we open our hearts and read the letters we wrote to our Postpartum Depression (PPD) selves: a raw, emotional, and deeply vulnerable moment for both of us. We also dive into the topic of grief, sharing our own experiences with it.As always, the conversation takes a few unexpected turns. We lighten the mood by asking: what would we realistically get arrested for? 👀 And we exp
Mum Chat: P.1 "She Put Her Breast In My Baby's Mouth!" | Entry Level Mums
This week’s Mum Chat had us SHOOK 😭 A mum wrote in about ANOTHER mother in law issue, so we had to unpack that which inspired Nasra to think of a lucrative business idea....We talk all things what we've been up to, half term, boundaries, tv shows and more. 💬 Got a wild story? DM us or send a voice note — it could feature in our next Mum Chat!
P.2 Adopting Two Children feat. Farah Dualeh | Entry Level Mums
In Part 2 of our conversation with Farah, she delves into adopting two children who are siblings - something she had always prayed for after struggling to have children for 15 years.Farah's book: A Muslim Woman's Guide to Infertility - you can find it on Amazon!Share your thoughts with us on this episode! We hope Farah’s story reminds you that there’s strength in speaking your truth.Available on Y
P.1 Navigating 15 Years of Infertility ft. Farah Dualeh | Entry Level Mums
*disclaimer* We are not Islamic scholars and we recommend doing your own research into the madhabs and the ruling of adoption in IslamIn this two-part episode, we sit down with Farah Dualeh, who opens up about her 15 year journey through infertility. She shares the emotional rollercoaster of trying to conceive, doctors trying to find an answer, and multiple rounds of IVF attempts. This first part
Navigating 15 Years of Infertility ft. Farah Dualeh | PART 1 | Entry Level Mums
In this two-part episode, we sit down with Farah Dualeh, who opens up about her 15 year journey through infertility. She shares the emotional rollercoaster of trying to conceive, doctors trying to find an answer, and multiple rounds of IVF attempts. This first part is an honest conversation about hope and holding onto faith when motherhood feels out of reach.Farah has since written a book about he
Mum Chat: The Friendship Shift & In Laws
In this week’s Mum Chat, we unpack two dilemmas sent in by our listeners. One young mum shares how she felt ghosted by her friends after having a baby, while another struggles to trust her mother-in-law after a few major slip-ups with her baby. We talk about friendship shifts, setting boundaries, and how motherhood can really test your relationships.Please hit the follow button if you enjoy our po
Mum Chat: Back To School and That Catfish Doc | Entry Level Mums
School runs, first-day nerves, AND the wildest documentary we’ve ever seen?! This week we talk about one of our kids starting school (cue the chaos of school drop-offs), then dive into a shocking story about a mum who CATFISHED her own daughter for 1.5 years … and of course, we read a juicy email from one of you! Whether you’re a mum dealing with the madness of school mornings, love a wild documen
From Corporate Stress to Healing Art: Panna’s Journey as a Twin Raising Twins | Entry Level Mums
In this inspiring episode, we sit down with Panna, an identical twin, single mum of twins, spiritual abstract artist, and founder of the CIC Empowering Circle. Panna shares her journey of life after divorce, motherhood, raising her children solo while rebuilding her life through creativity and spirituality.After leaving a high-pressure corporate career, Panna faced corporate burnout that contribut
The Brutal Reality of Hyperemesis ft. Jemma Martin | Entry Level Mums
Hyperemesis is not just morning sickness.In this week's episode, we sit down with Jemma to share her story of surviving debilitating HG through three pregnancies. From losing 15kg in a few weeks, to spending six weeks in hospital, and even being unable to stand the smell of water, her reality shows just how brutal Hyperemesis can be.This conversation is also a tribute to Lesley, the midwife wh
“Social Workers Get Bad PR!” feat. Sirad | Entry Level Mums
This week on Entry Level Mums, we sit down with a social worker to break down the myths and assumptions surrounding social services in the UK. Far from the stereotype of wanting to “take your children away,” she explains the real purpose of social services which is helping families find stability, access support and demonstrate healthier ways of living.In this honest and eye-opening conversation,
Let's Talk About Overstimulation and Mental Overload | Entry Level Mums
In an episode proudly sponsored by Loop Earplugs, we talk all things overstimulation in motherhood. Motherhood is beautiful but it can also be loud, chaotic, and overwhelming. From constant touching and noise, to the mental load and lack of space. Many mums are living in a state of sensory overload without even realising it.In this episode, we sat down to talk honestly about what overstimulation l
Motherhood & Work-Life Balance ft. Audrey and Aisha | Entry Level Mums
This week on Entry Level Mums, we’re joined by Audrey (co-host of The Receipts Podcast) and her close friend Aisha (HR - Entertainment Industry), who together created Raising Me and Mine: an honest Instagram space for mums navigating identity, friendship, and motherhood.We talk about what it means to be more than just ‘mum’ - the struggles of nursery drop-offs, balancing demanding careers, reclaim
Weight Loss, Motherhood and Moving Abroad feat. Mariam Motivates | Entry Level Mums
In this episode, we sit down with Mariam: a fitness coach, mum of two, and niqabi who moved from West London to Saudi Arabia. She opens up about her journey of losing over 30kg, how her weight loss transformed more than just her body, and why she’s now helping other women become the strongest version of themselves.We also talk about what it’s like raising kids away from London, navigating identity
Held Without Words: Skin Deep Pain & Miscarriages feat. Kiara & Sun | Entry Level Mums
TRIGGER WARNING: Miscarriages We sit down with skin confidence coach Kiara and her auntie Sun for two very different, but powerfully connected, stories of pain, healing and silent strength.Kiara opens up about her battle with severe acne and how it shattered her confidence, affected her relationships, and pushed her to the edge. Meanwhile, Sun shares the heartbreaking experience of miscarrying two
The Good Enough Parent ft. Dr Stella and Attey | Entry Level Mums
In this episode, we sit down with child psychologist Dr. Stella and conscious parenting coach and therapist Attey: two women from very different professional worlds who have come together with one shared mission... to help mothers who are struggling.Bringing the science of psychology and the soul of therapy into one space, they run workshops together, combining their unique approaches to support f
"I Delivered My Best Friend's Baby!" feat. Birthing Muslimah | Entry Level Mums
Welcome back! In this episode, we sit down with the founders of Birthing Muslimah: two registered midwives and best friends (Nusi and Sahra) who share their inspiring journey into midwifery, the story of how they met, and the powerful moment when one helped deliver the other’s baby. They speak candidly about the importance of culturally sensitive care, empowering Muslim women through birth, and bu
Mum Chat: How Are We Perceived? | Entry Level Mums
In this mum chat, it's all about transparency and learning more about ourselves. From navigating harsh opinions and trolling to staying true to ourselves, we open up about the realities of being visible online.We then discuss a few stories that we've found on the net! 00:00 Our Personalities 08:50 The Comments 41:00 Dilemma51:40 AITA 55:00 Friendships After Baby1:26:31 OutroDon’t forget to
School Run Drip & Mum Life feat. Rhea Ellen | Entry Level Mums
We're back with a brand new episode featuring Rhea Ellen to talk all things school run outfits and tantrums at 5 years old ... yes, it doesn't end at the terrible twos!Two years since her last appearance… and we’re finally answering the big question: did we ever get that pedicure? LOLFollow Rhea Ellen if you haven't already!Instagram: https://www.instagram.com/rhea.ellen/YT Channel:
Mums Who Work: Unfiltered Realities of Returning to Work | Entry Level Mums
Returning to work after having a baby is so much more than updating your CV.In this sponsored episode with The Open University, we unpack the emotional and financial challenges mums face when re-entering the workforce: from nursery fees to lost confidence.Whether you're planning your return or still figuring it out, know this: You’ve got the skills. You've got the power. And the OU's g
Mum Chat: The Cat, The Man & The Email | Entry Level Mums
This episode is 100% vibes. We caught up after our latest event (spoiler: it was beautiful), then Nasra took us on a wild storytelling ride through her long stay in Kenya.FEATURED BOOK: The Muslim Mother by Mariya Bint Rehan We wrapped up with an emotional email from one of our listeners. Thank you for sharing your story with us!Don’t forget to like, comment, and subscribe. We’re just two mums tal
When Motherhood Meets Complex Needs ft Samira | Entry Level Mums
In this episode, we sit down with Sawiya's life-long friend Samira to talk about her motherhood journey with two daughters - one with autism and the other with SMA Type 1, a rare condition that affects muscle strength and movement. Samira shares her experience navigating these diagnoses, the emotional toll it takes, and the fierce love that keeps her going.This conversation is an honest look a
Diary of a Single Mum ft Maryan | Entry Level Mums
We’re joined by Maryan, a single mum of three girls, who opens up about her journey from an abusive marriage in Somalia to starting a new life in Sweden and the UK. Maryan shares her experience of getting married at 18, suffering silently in an unhealthy relationship, and eventually finding the courage to walk away while pregnant with her third child. She also dives into the challenges she faced n
Let's Talk Discipline and Conscious Parenting ft. Maryam Javaid | Entry Level Mums
In this episode, we sit down with Maryam Javaid - public speaker, parenting coach and founder of Black and Brown Parenting. As a mum of 3, Maryam has dedicated years to empowering mothers of colour to create cultural change in parenting. We discuss what conscious parenting means and how to break generational cycles, discipline without guilt or fear and the challenges of observing Ramadan as mother
Skin Deep P.2: The Biggest Loss | Postpartum | Entry Level Mums
In this episode, we delve into the depths of motherhood, discussing our greatest losses and the realities of postpartum depression. Nasra shares her personal journey, recounting the emotional aftermath of a devastating fall during pregnancy. She opens up about how this event impacted her mental health, leading to postpartum depression and challenging her marriage.Make sure you're subscribed an
Skin Deep: The Biggest Act of Will | Entry Level Mums
In part 1, we decided to make use of the Skin Deep questions that we purchased and asked each other thought provoking questions. We talked about people we love and how incredible they are as mothers, and how we define motherhood ourselves. Part 2 gets even more emotional, which is coming out soon. Be sure to like, comment and subscribe! Email: entrylevelmums /gmail.comSocials: entrylevelmums
Mum Chat: Nasra Reflects on Co-Parenting | Entry Level Mums
Co-parenting isn’t easy, and in this episode, Nasra reflects on the journey - from the tough early days to finding a way to make it work for the sake of her child. She goes through her struggles in Birmingham, the lessons, and how things have changed over the years.If you’ve ever navigated co-parenting, you’ll relate to the highs, the lows, and the unexpected moments of growth. Please hit that fol
Anniversary Special: Burgled, Robbed & Lessons Learned | Entry Level Mums
This week's mum chat is all about taking L's and adulting... but we are also celebrating 3 whole years of Entry Level Mums. If you've been here from day one, then you've probably seen the growth with us! Thank you to every single person who has subscribed, watched and supported us along the way. ELM will just keep getting better and better inshaAllah!Make sure you're following
Men in Pain: Testing Out The Tens Machine - Feat. Adi | Entry Level Mums
This week on Entry Level Mums, we brought out the TENS machine to simulate "labour pains" (it's not even close to it too), and let’s just say the results were hilarious. Three men stepped up to the challenge: Adi, a guest of the show and the staff of the Podcast Room studio. Spoiler alert: they all failed miserably! 😂 So if you want to grab a cuppa and watch men squirm in pain, you're in the right
P.2 You Asked, She Answered: A Senior Level Mum's Thoughts on Motherhood | Entry Level Mums
Welcome back to part 2 where we ask questions that our Instagram followers sent in to ask Sawiya's mum, Zahra. From personal anecdotes to the wisdom she’s gained over the years, she’s sharing it all.Tune in to hear unfiltered talks, hilarious stories, and some surprising truths about motherhood. Don’t forget to hit that follow button for more motherhood tips, stories, and guest appearances!FIN
Senior Level Mum Chat: Careers & Teenagers | Entry Level Mums
Heeeey, welcome back to Entry Level Mums. We're joined by our first ever guest we had on the podcast in 2022, Sawiya's mum, Zahra! As a "senior level mum", we get a sneak peek into how it's like having teenagers and how to handle different types of challenges. We also discuss how she was able to work whilst navigating motherhood and finding herself in a completely new country (UK) in the 90's. In
Banter & Books: Are You Asking the Right Questions or Just Settling? | feat. Adi
🚨 Adi is back! 🚨 Our favourite relationship coach returns, but this time, he’s finished his BOOK that will be out very soon! 📖✨ "Can I Ask You a Question?" is all about finding the right partner to spend your life with. In this episode, we get into:💘 TV shows he never thought he'd enjoy since being married👀 Why finding ‘The One’ isn’t just about love - it's about the right mindset and compatibilit
Parenting, Love & Relationships feat. Adi | Entry Level Mums
Welcome Adi, an inspiring relationship coach who recently found the love of his life and is passionate to study psychology and human behaviour. He talks to us about how he found his lifelong partner (Shout out to Warda) and asked us about how to be the best husband and father. Give Adi a follow below! Instagram: AdiwahabhTiktok: Adiwahab & thelovelenss
Regrettable Baby Purchases & Transparent Money Talk feat. Saffana | Entry Level Mums
In part 2, we get real about two big topics: baby items we regret buying and an honest breakdown of money matters. From "must-have" baby items that turned out to be completely useless to a candid chat about the financial side of hosting our recent event, we didn't hold back. And of course, the lovely Saffana was a vibe as always! It was such an enjoyable time with her. please find her socials belo
Marketing Motherhood: "I Don't Want To Raise a Murderer!" feat. Saffana | Entry Level Mums
Welcome back to a brand new episode where we unpack the topic of "Marketing Motherhood." Our guest, Saffana - a skilled copywriter, marketer, and mother of two - shares her insights on how motherhood is represented in the digital age. From the glossy world of Instagram to the pressures of societal expectations, we discuss the impact of these portrayals on first time mums everywhere. Whether you're
Body Image & Finding Love after Divorce feat. Mama Hebz | Entry Level Mums
We’re joined by our next guest Heba aka Mama Hebz! In this episode we discuss weight changes after birth and learning to love yourself. We also touched on co parenting after divorce and the journey of healing. Find Hebz on socials!!Instagram: iamhebzTikTok: MamaHebz 🫶🏽
Eat and Chill With Us: First Event Debrief & Conspiracy Theories | Entry Level Mums
We're here to sit, chill and eat some yummy food provided by @ mimicooks_ldn! Thank you so much Manaal for giving us some good chicken, meat, rice, salad AND cakes AND tea to fuel us through this studio session.
In this episode, we talked about our first event, we read out some anonymous notes from one entry level mum to another and some conspiracy theories.
Food provided by MIMICOOKS:
https:/
Bridging Healthcare Gaps with Melanatal App feat. Ruby & Maggie | Entry Level Mums
In this episode, we sit down with Ruby, (Midwife and Entrepreneur) and Maggie, (Midwife and Race Equity Lead) talk about Melanatal! It is an app which aims to bridge critical gaps in maternity and neonatal care for Black and Brown women. We discussed the challenges observed in recognising symptoms like jaundice, chickenpox, and mastitis on darker skin tones, and Ruby shares her journey from being
Mum Chat P.2: Two Crazy Reddit Stories | Entry Level Mums
We're back for part 2! In the second half of this episode, Sawiya and Nasra discuss two insane reddit stories.
FIND US ON SOCIALS: entrylevelmums
Mum Chat: P.1 Hana Starts Big School & Velcro Baby Struggles | Entry Level Mums
Nasra & Sawiya sit down for a quick debrief on what's being going on in #motherhood. Nasra has entered her school run era and Sawiya talks about her baby's clingy era. Discussion also includes scary men doing scary things.
FOLLOW US ON SOCIALS: entrylevelmums
Want to be a guest and have a chinwag with us? For those interested, we have a JOIN US highlight on our Instagram page. Please follo
Raising a Child with Cerebral Palsy & Single Parenthood feat. Filmmaker Tash | Entry Level Mums
Meet Tash! A filmmaker from East London and mother of 1. In this episode, Tash shares her inspiring journey through pregnancy whilst managing the demands of a creative career. She opens up about her traumatic labour, followed by her daughter being diagnosed with cerebral palsy. Now a single parent, she reflects on the challenges and triumphs of raising her child while balancing life.
Find Tash be
Trusting Your Body When Breastfeeding feat. Susan | Entry level Mums
We're baaaaack and we're talking about breastfeeding with an expert! Susan is a Antenatal, Breastfeeding and Postnatal Educator and a mum of 5. She's the founder of Mamas house (mam_mashouse), a community interest company that offers services such as matrescence wellness consultations, infant feeding reflections, one to one breastfeeding peer support and more. We also discussed the str
P2. "My son keeps me on the right path." feat. Zakiya | Entry Level mums
Welcome back to Part 2. For context, you'll need to watch part 1 if you haven't already!
In this episode, Zakiya continues to talk about practising Islam and teaching/raising her son along the way. She came to realise over the years that her son was in fact also guiding her too. Alhamdulilah.
We hope you're enjoying our episodes! Please don't forget to subscribe, like, comment a
P.1 Faith, ADHD and Sole Parenthood feat. Zakiya | Entry Level Mums
Welcome back guys! In this episode, we navigate Zakiya’s journey of seeking knowledge in Islam once she became a mother and the steps she took in teaching her son the core values of the deen. We also discuss parenting with ADHD and more! This episode is a 2 parter so look out for part 2 :) Please don’t forget to like, comment and subscribe!
A Mother's Strength: Navigating Grief and Celebrating New Life feat. Shukri | Entry Level Mums
Trigger warning: We discuss extremely sensitive topics such as Baby Loss/ Still Birth.
We're back with another episode, welcome back! This week, we discuss a very heavy topic with our guest, Shukri. At 22 weeks, her world shattered when her membranes ruptured, leading to the heartbreaking loss of her baby boy, Yusuf. Navigating the pain and grief of giving birth to a stillborn was an experie
Overcoming Betrayal and Life After Divorce feat. Ilham | Entry Level Mums
In this episode, we sit down with Ilham, founder of MURSCENTS, who shares her incredible journey of strength and resilience. Pregnant at 22, Ilham faced the daunting challenge of Hyperemesis Gravidarum (HG), enduring 7 months of sickness. Just when things couldn't seem more challenging, Ilham experienced a heartbreaking betrayal by her husband at five months pregnant, leading to their divorce
Finding Solace in Running: A New Mum's Journey To The Finish Line feat. Andleeb | Entry Level Mums
Moving to a new country with a 6 month old baby was one of the toughest challenges Andleeb had ever faced. With no support network and overwhelming feelings of loneliness, she had to find a way to cope - through running.
In this episode, Andleeb shares her personal journey of adapting to life abroad, dealing with the struggles of motherhood in a new environment, and finding solace and strength th
Overcoming a Traumatic Birth ft Caroline | Entry Level Mums
This episode delves into Caroline's story (founder of MommynMe). Caroline is a paediatric nurse who had a traumatic birth which landed her and her son in hospital for a week. She's also the author of a children's book "I'm King of the jungle" - which navigates the topic of mental health and how to encourage a child's self esteem.
Find Caroline's Instagram accoun
Mum Trivia | Drink Formula or Eat Baby Food | Entry Level Mums
Enjoy this fun episode featuring Mum Club - where we play a little trivia all about pregnancy and female anatomy - with forfeits! You get a question wrong, you either take a shot of formula or a spoonful of baby food!
Tune in next weekend for a brand episode with a guest.
FIND US ON TIKTOK AND INSTAGRAM: entrylevelmums
Email: entrylevelmums at gmail. com
Friendships & Contraception - feat. Mum Club | Entry Level Mums
We're back with MUM CLUB - we finally got our friendship group in the studio! Please welcome Hana and Zeynab! In this episode, we discuss how we formed this mum club, friendships after becoming a mum and the struggles of contraception.
Sharing Your Kids Online | Entry Level Mums
PART TWO: We discussed toddlerhood, potty training and sharing your kids/family content online.
Be sure to follow us on socials!
Email: entrylevelmums@ gmail.com
SHARE & TELL YO MAMA FRIENDS!!!
Sawiya's Recovery, Postpartum & Ramadan | Entry Level Mums
We're back with another episode, we hope you've all had a lovely Ramadan and Eid. In this episode, Sawiya talks about her planned c-section recovery, postpartum life and we reflect on Ramadan 2024. Was it better the second time around?
You can find us on:
Instagram and TikTok: entrylevelmums
Email: entrylevelmums @ gmail.com
Are We Doing This Again? LOL | Mum Chat with Special Guest
This episode is brought to you by ... Nasra's toddler Hana who joined us and gave us an amazing introduction!
What's this episode about? Well, Sawiya has some news to share...
FOLLOW US ON SOCIALS:
TIKTOK AND INSTAGRAM: entrylevelmums
Like, Subscribe, Comment, Tell yo' mama friends!!
The Role of a Doula | feat. Karina Howell
We're back with a brand new episode featuring our very first doula! Karina, founder of The Kente and karing Doulas, is a certified pregnancy, birth and postpartum doula and talks to us about her passion in this role. Many topics include self care for women after having a baby, what your partners can do to support you during labour and much more. Find Karina's website and instagram details
Intergenerational and Cultural Ways of Parenting feat. Seetal & Aaminah | Entry Level Mums
This week, we were joined by Seetal & Aaminah, the lovely founders of ForwardCulture which is a social initiative that focuses on the empowerment of South Asian women and girls.
This episode explores intergenerational and cultural ways of parenting - in relation to the South Asian and Somali cultures. We spoke about how it has changed our perspective once we became mothers, the way it has healed
Postpartum Depression and Psychosis feat. Bridge Health Visitors
Listen to the latest episode of Entry Level Mums as we tackle the sensitive yet crucial topic of postpartum depression and psychosis. Our expert health visitors, Anisa & Aisha, share their knowledge, stories, and practical advice to support mothers facing these challenges.
Make sure to support and follow their work on socials:
Tiktok & Instagram: @bridgehealthvisitors
Website: www.bridge
Mum Chat: We Can’t Ignore Reality!!
This week, it's just us and we wanted to speak on what's been happening over the last month and our thoughts regarding Palestine (it's free free Palestine all day).
We also touched on potty training progress, our favourite guests and basically waffled throughout the rest of the episode.
IVF: A Path to Motherhood - Sharea's Story | Part 2 | Entry Level Mums
PART TWO: After the removal of both of her fallopian tubes due to two ectopic pregnancies, Sharea embarks on the complex and emotionally charged path of IVF. Join us as we follow her journey through the various stages of IVF, from the initial consultations and hormone injections to the emotional rollercoaster of the egg retrieval and embryo transfer.
She offers a glimpse into the emotional and ph
Two Ectopic Pregnancies | Part 1 ft Sharea | Entry Level Mums
Sharea joins us to talk about her heart wrenching experiences of not one, but two ectopic pregnancies - which ultimately led to the removal of both of her fallopian tubes.
Her story is a testament to the importance of raising awareness about ectopic pregnancies and how you can do thorough checks to ensure a safe pregnancy if you’re planning to have children.
Mum Chat with Amar | Entry Level Mums
We're back with another episode with our guest, Amar - a 20 year old first time mum to a 9 month old boy. Amar wanted to come on and just vent, chat and chinwag with us.
Our topics for this week are:
Amar's fairly easy pregnancy and labour vs her difficult postpartum
Lack of support after having a babyDummies!
Grandmothers are all the same lol
Hope you enjoy this very chill episode! If you're e
The Reality of Motherhood (Part 2) | feat. Brenda & Shanice | Entry Level Mums
PART 2: In this episode, we delve into going back to work after maternity leave, the reality of motherhood, the pushback we get for speaking out about it and birth trauma.
We're joined by Shanice and Brenda - the co-founders of Orbit.
Orbit is a platform established in 2021 with a mission for women to feel seen, heard and valued. They aim to empower women to share their truths and experiences i
Let's Talk About Breastfeeding | feat. Brenda & Shanice | Entry Level Mums
*This episode will split into two parts*
Breastfeeding can be an emotional rollercoaster. We discuss our breastfeeding journeys, postpartum feelings, bonding experiences, and how to navigate through the tough days. Our special guests this week are Brenda and Shanice, the co-founders of Orbit. Orbit is a platform established in 2021 with a mission for mothers to feel seen, heard and valued. They a
Mama, Who Stole Your Car? feat. Soraya | Entry Level Mums
Meet Soraya, a mum of 1 (6-year-old) who talks all things grief, family, culture and going through a TOUGH time during her last trimester.
Soraya is currently a radio host (@bbcasiannetwork), Presenter and is en route to becoming a teacher! Follow her on Instagram: @soraya.says_
GET IN TOUCH if you'd like to be a guest!
Email: entrylevelmums@gmail.com
TikTok and Instagram: EntryLevelMums
Never Lonely but Feeling Alone | feat. Ana
We're back with a brand new episode featuring Ana (@anaxo94), a mother of 4 and the wife of our previous guest Chinny!
This episode discusses juggling four, how each pregnancy differed, autism and being in an interracial relationship.
Make sure you're following us on Instagram & Tiktok:
@entrylevelmums
Ana's socials: @anaxo94
Juggling Four: A Dad's Guide on Fatherhood
We're joined by our first male guest - Abdul, also known as Chinny - as he delves into his journey of raising four children. From heartwarming moments to hilarious anecdotes, this episode offers an honest and heartfelt exploration of the joys and challenges that come with having a big family, including getting married young and more!
You can find Abdul on:
Instagram: chinny4k
Tiktok: chinnyandco
From Midwifery to Motherhood ft. Fatima | Entry Level Mums
We're back with a brand new episode! Our guest this week is Fatima, who started her career as an A&E nurse and then pursued her dream of becoming a midwife. And she loved every minute of her job. But in hindsight, her perspective as a midwife before having a child of her own may have been a little different. She never experienced pregnancy or labour before and tried her best to give the best care.
Marriage Dynamics After Having a Baby & Toddler Fears
Having a baby is a significant life event that can bring about various changes in a couple's relationship and #marriagedynamics. Sawiya talks about her marriage after Jennah came along and how she had to prioritise not only her needs, but make time for her partner too.
The changes in marriage dynamics after having a baby can be challenging but can also bring couples closer together as they na
P2. Identity Loss & Setting Goals
In this episode, Nasra & Sawiya talk about self-sabotaging, self care and setting goals.
It's easy to lose your identity after having a baby or even during pregnancy. After all, motherhood is a busy, never-ending list of demands including sleepless nights, diaper changes, dinner-making, and errand-running. You will feel different, and you may start to grieve your old self. But it's ok
P1. Identity Loss After Having a Baby
It's easy to lose your identity after having a baby or even during pregnancy. After all, motherhood is a busy, never-ending list of demands including sleepless nights, diaper changes, dinner-making, and errand-running. You will feel different, and you may start to grieve your old self. But it's okay, it's common and you have to find her again.
In this episode, Nasra & Sawiya discu
P2. Being a Sole Parent & Only Child | feat. Hana Codes
In Part 2, Hana and Nasra talk about being raised as an only child, dating as a sole parent and how they found their own village in motherhood.
Show Hana some love!
Instagram: HanaCodes
Website: www.HanaCodes.co.uk
YT Channel: @hanacodes6826
Email: entrylevelmums@gmail.com
Tiktok and Instagram: entrylevelmums
Being a Sole Parent | feat. Hana Codes
We’re so excited to have HanaCodes in the studio! She is an inspiring individual who is a sole parent to her 6 year old daughter, a successful entrepreneur, a skilled software engineer, and a leader in the tech community. She has been able to balance the demands of raising a child while also pursuing her passion for technology and entrepreneurship.
Show her some love!
Instagram: HanaCodes
Web
P2. Self Care & Potty Training Madness | feat. Rhea Ellen
Back with PART 2! Discussing pedicures (or lack thereof), self care, our toddler tantrums and more!
Show Rhea some love (she's too funny, honestly)
Rhea's Instagram: rhea.ellen
Rhea's YT Channel: RheaEllen
Her pod: The Rhea Ellen Podcast
--------------------------------------------------------------------------
Find us on Instagram & Tiktok: entrylevelmums
WANNA CHAT WITH US?
Em
