Digg Podcast
The Digg Podcast explores how to make a difference in both life and business, treating the two as inseparable. Host Caroline O'Neill speaks with people doing inspiring work in the business world, as well as those with personal stories to share. Listeners are invited to learn from these conversations and recognize that anyone can make a difference regardless of the path they take.
Episodes
E200: Willie Anderson: Rugby, Leadership and His Battle with Alcoholism
Willie Anderson is a rugby coach, former Ireland rugby captain who earned 27 international caps, won a Five Nations Championship and Triple Crown, and famously stepped forward to face the All Blacks’ haka in 1989. But there is much more to his story than what happened on the rugby pitch.Willie shares how taking a flag during a rugby tour landed him in an Argentinian prison for 3 months. He speaks
E199: A Stroke at 35: Clodagh Dunlop on Locked-In Syndrome and Rebuilding Her Life
Clodagh Dunlop is a PSNI detective who had a stroke at just 35, leaving her with locked-in syndrome. Her only way to communicate was by blinking one eye. Today, she is back working full-time in a job she loves. Clodagh shares the stroke warning signs she dismissed and why she wishes she had trusted what her body was telling her. She opens up about being able to hear and feel everything while despe
E198: Paddy Raff: The Man Behind the Laughs
Paddy Raff is one of Northern Ireland’s best known comedians, a stand-up performer and comedy writer who went from making funny videos for family and friends to selling out Belfast’s SSE Arena.Paddy talks about growing up in West Belfast, the early social media videos that unexpectedly went viral and how quickly his stand-up career took off. He opens up about family life, his sister Sarah and how
E197: Building a Beauty Brand: Louise McDonnell (LMD) on Business, Family & Body Image
Louise McDonnell, better known as LMD, is a makeup artist, content creator and beauty entrepreneur behind LMD Cosmetics, LMD Beauty and Pearla Bay.Louise shares the real story behind her success and speaks openly about parts of her life she has never discussed publicly before.From building her career in makeup and growing a huge social media following, to family pressures, burnout, body image, die
E196: Classical Singer Russell Watson on the Diagnosis that Changed Everything
Russell Watson is one of the world’s most successful classical singers, with more than seven million albums sold and performances for royalty, presidents and the Pope.Russell Watson shares how he went from factory night shifts and working men’s clubs in Salford, England, to international success. He opens up about the warning signs that were dismissed as stress, the life changing diagnosis that fo
E195: Black Paddy on Irish Humour, Racism and the Man Behind the Viral Videos
Black Paddy (Fabu-D) is one of Ireland’s most recognisable online personalities, a comedian, storyteller and content creator known for travelling through towns across the island, meeting people, sharing laughs and bringing his own energy everywhere he goes.He shares the story behind Black Paddy, coming to Ireland from Nigeria, building a life here, and becoming a bridge between cultures. He opens
E194: Protecting Yourself when Separating, Divorce Law and Prenups with Karen O’Leary
Karen O’Leary is one of Ireland’s best known family and child law solicitors, senior partner and head of family and child law at Caldwell & Robinson Solicitors.Karen shares clear, practical advice on divorce, separation, prenups, cohabitation rights and family law in Ireland. She explains the myth of common law marriage, what happens to the family home, pensions, businesses and finances when a
E193: Stephen McCammon on Menarys, Family Business, Retail Resilience and 103 Years on the High Street
Stephen McCammon is the Managing Director and owner of Menarys, the historic department store chain with a story that goes back over 103 years.Stephen shares the story behind Menarys, from its beginnings in Dungannon in 1923 to becoming one of Northern Ireland’s most recognised family retail businesses, now with 25 stores in 2026. He talks about the ring that reminds him where it all began, growin
E192: Losing Both Parents & Sister in One Night & finding Strength Through Grief with Marie Boyle
Marie Boyle works in Snaubs Boutique in Newry, but behind her warmth, humour and positivity is a story of unimaginable loss. At just 21 years old, Marie lost both of her parents and her sister in one night. Marie shares what happened, how she found a way to keep going, and the tools that helped her live through grief, including talking, meditation, EFT tapping, energy healing, signs, faith and lea
E191: Father Conor McGrath on Priesthood, Social Media and Changing How People See the Church
Father Conor McGrath is a Catholic priest, vocations director and one of the youngest men to become a parish priest in Ireland.Father Conor talks about being called to priesthood from a young age, becoming ordained at 25, and what life as a priest is really like today.Faith, loneliness, people walking away from the Catholic Church, social media, women in the Church, leadership, parish life, differ
E190: Olivia McVeigh on Alopecia, Endometriosis and Learning to Be Confident
Olivia McVeigh is a makeup artist, entrepreneur, content creator, podcast host and advocate who has built a powerful online community through her honesty around alopecia, endometriosis, confidence and women’s health.Olivia opens up about losing her hair, learning to wear wigs with confidence, being diagnosed with endometriosis after years of pain, and why female pain is too often ignored. She talk
E189: The Truth About Property Development, Business & Bouncing Back with Gary McCausland
Gary McCausland is a very successful property developer, businessman, founder and CEO of The Richland Group, founder of Hubflow, former Channel 5 TV presenter and author of How to Make a Million from Property.From starting out counting sausages in a factory to building businesses across Belfast, London and beyond, Gary shares the real story behind his journey, including the highs of success, the i
E188: Emer Maguire on Autism, Coming Out and becoming a Comedian
Emer Maguire is a comedian, musical performer, content creator and singer from Strabane, best known for her relatable comedy, viral songs and live shows across Ireland and the UK. A funny, honest conversation about growing up painfully shy, being diagnosed with autism, coming out, family acceptance, online trolls, life on stage and the rescue dog who changed her life.Emer opens up about feeling di
E187: How Country Star Lisa McHugh Built Her Career, then Her Body Forced Her to Stop
Country music star Lisa McHugh opens up about her music career, burnout, motherhood and recovery after being diagnosed with Functional Neurological Disorder (FND).Lisa shares the reality behind breaking into the Irish country music scene, the success of Applejack, the support she received from Daniel O’Donnell and Philomena Begley, and the hard work behind becoming one of Ireland’s best known coun
E186: The Chase’s Darragh Ennis Opens Up About Grief, Science & Success
Darragh Ennis is best known as The Menace on ITV’s hit quiz show The Chase, where he quickly became a fan favourite thanks to his intelligence, warmth and down to earth personality. But before television, Darragh spent years working as a neuroscientist in Oxford, and his journey to becoming a Chaser all started because he needed money for a new back door.Darragh is open and honest about life behin
E185: Feeling Disconnected? Chris Ward on Model Strangers & How One Conversation Can Change Everything
Chris Ward is a well known film maker and photographer and the founder of Model Strangers, a global social media account with millions of followers where he stops strangers in the street, shares their real life stories, and creates powerful human connection through storytelling.Chris talks about how a moment of loneliness and creative frustration led him to start a movement built on human connecti
E184: What Happens If You Don’t Have a Will? | Inheritance Laws & Estate Planning Basics
Something many of us avoid, but all of us need to think about: writing a will.Cormac McDonnell, a qualified solicitor at McNamee McDonnell Solicitors talks through wills, inheritance, and what actually happens if you don’t have your affairs in order. What is a will, do you really need one, and why do so many people keep putting it off?The reality of intestacy (when you die without a will), how yo
E183: Living with Parkinson’s: Des Keenan on Business, Mindset, and Community
Des Keenan is the founder of Kildress Plumbing Supplies (Which he has since retired from) and a lifelong community leader who has spent decades building not just a successful business, but a legacy of service, generosity, and connection.Des shares the story behind one of Ireland’s best known showrooms, revealing the simple but powerful principles that drove his success, from putting customers firs
E182: BRCA1 Gene Diagnosis: Laura Nolan on Preventative Surgery and Building The LNH Edit
Laura Nolan Horgan is the founder of The LNH Edit, a creative collection of slow fashion and homeware brand known for its beautiful block-printed table linens, pyjamas and home pieces sold worldwide. Before launching LNH Edit, Laura spent 11 years in her family’s fashion business, Fran & Jane, helping grow it to 24 stores and more than 250 staff before the recession forced its closure.Laura ta
E181: What Do Award-Winning Women in Business Know that Others Don’t?
The Women in Business Awards at the Crowne Plaza Belfast is always one of the most inspiring evenings in the Northern Ireland business calendar. It’s a celebration of the remarkable women who are shaping our workplaces, our organisations and our industries every single day: from emerging leaders and rising stars to senior executives, innovators and entrepreneurs.We spoke with a selection of the wi
E180 “Who Says You’re Too Old?”: Sandra Wilson on Fashion, Confidence and Ageing Well
Sandra Wilson is a fashion lover, lifestyle inspiration and the mother of TV Presenter and Podcaster Vogue Williams, and entrepreneur Amber Wilson. At 73, she has become known for her bold style, colourful outfits and refreshing attitude to ageing, encouraging women to stop saving their ‘good clothes’ and start enjoying life now.Sandra talks about confidence as you get older, fashion over 70 and w
E179: Coping With Grief After Sudden Death: Lisa Colhoun on Losing Her Husband at 30
Lisa Colhoun is a widow, mum and the voice behind One Small Step, where she shares her journey through grief, healing and rebuilding life after loss.Lisa speaks about losing her husband Christopher suddenly at just 33, leaving her with two baby daughters and a life she never imagined navigating alone. She shares the trauma of that day, the reality of young widowhood, and what grief truly feels lik
E178: Sandra Devenney: From Financial Collapse to Confidence at 50
Sandra Devenney is the General Manager of McElhinneys, one of Ireland’s most iconic fashion retailers, and the driving force behind the ‘Sandra’s Five at Five’ online community. But behind the fashion, leadership and online confidence is a story of bankruptcy, financial hardship and rebuilding when everything fell apart.Sandra speaks honestly about the property crash, frozen bank accounts and what
E177: Diona Doherty on Derry Girls, IVF, Postnatal Depression and Building a Career in Media
Diona Doherty is a Northern Irish comedian, actress, writer and podcaster, best known for her role as Katya in Derry Girls, her appearance in Blue Lights, and as co-host of the Girls Groupchat Podcast. An honest conversation about life behind the laughs, from breaking into television and stand up comedy to navigating rejection in the acting industry.Diona shares how she chased her audition for Der
E176: Building Confidence and Resilience: Mark Fennell on Mindset, Boundaries and Difficult Conversations
Mark Fennell is a high performance life and business coach, bestselling author and motivational speaker specialising in confidence, mindset, leadership and personal development. A returning guest to the Digg Podcast, for a practical and deeply honest conversation about resilience, self-belief and navigating difficult conversations in work and life.Mark shares his personal story of bullying, how it
E175: Living with Multiple Sclerosis (MS): Eddie Doris on Mindset, Mobility and Staying Connected
Eddie Doris is a retired primary school teacher and musician, from Cookstown, Co Tyrone, who is living with Multiple Sclerosis (MS). Diagnosed in his 20s, and now in his mid 50s, Eddie shares what it means to navigate a progressive neurological condition while holding onto identity, purpose, and connection. Eddie talks about losing his ability to play music, retiring from a teaching career, the im
E174: Funding, Storytelling and Disruptive Marketing: How The Harrison Became a Belfast Icon
Melanie Harrison is the founder of The Harrison Chambers of Distinction, award winning and one of Belfast’s most distinctive 30-room boutique hospitality experiences. Melanie shares her remarkable journey from “accidental hotelier” to creator of a destination brand rooted in storytelling, culture and creativity. She opens up about the realities of building a business from the ground up: from trans
E173: Building a Legacy in Newry: Rory McShane on Justice, Community and 50 Years in Business
Rory McShane is one of Northern Ireland’s most respected solicitors, a man whose 50 year legal career, civil rights activism and deep roots in Newry have shaped generations of families, businesses and communities.Rory talks about building a law practice from nothing, navigating the challenges of Northern Ireland’s past, and the resilience that defines both his life and his hometown of Newry.From s
E172: The Business Behind Bellamianta: Linda Stinson on Growth, Grit and Building a Legacy
Linda Stinson is the CEO and founder of Bellamianta and Iconic Bronze, two of Ireland’s leading tanning and beauty brands. Linda shares the raw, unfiltered story of building a multimillion-pound global business from her garage, navigating partnership challenges, surviving a wedding-day tanning disaster that sparked an idea, and creating products that disrupted a saturated market.She shares how inf
E171: Surviving Domestic Abuse: Dr Julie-Ann Walkden’s Story & The Lifesaving Work of Women’s Aid
Dr Julie-Ann Walkden courageously shares her domestic abuse survivor story for the very first time in this special episode.Julie-Ann recounts the night her partner violently attacked her, the red flags she missed, how coercive control escalated, and the impact the trauma had on her and her children. Her honest conversation shines a vital light on how abuse happens behind closed doors, even in fami
E170: Food Myths Debunked: Ultra-Processed Fear, Dairy Lies & Portion Size Truths with Sarah Keogh
Sarah Keogh is one of Ireland’s leading dietitians, with more than 20 years’ experience helping families, workplaces and communities understand food, protect their long-term health and build a better relationship with what’s on their plate. She’s the founder of Eatwell, a consultant dietitian with the Coeliac Society of Ireland, and a trusted voice when it comes to cutting through nutrition noise.
E169: Mastering LinkedIn Profiles and Video Content with Louise Brogan
Louise Brogan is a LinkedIn marketing expert who helps B2B firms, coaches, and founders raise their profile, attract leads, and convert followers into clients using LinkedIn. Louise explains what actually works on LinkedIn today. She talks through the essentials of a strong profile, how to write a headline that gets people clicking, why your company page still matters, and the simple changes that
E168: Irish, Identity and Inclusion: Linda Ervine’s Powerful Story of Change in Northern Ireland
Linda Ervine is a community leader from East Belfast and one of Northern Ireland’s best known advocates for the Irish language. Linda shares her extraordinary journey, from a turbulent childhood and teenage motherhood to finding faith, purpose, and a voice that’s uniting communities across divides.Growing up in a loyalist area, Linda never imagined she’d one day become a champion for the Irish lan
E167: The Truth About E-Commerce Success: Margins, Mistakes, and Mindset with Kevin Traynor of eComm Live
Kevin Traynor is the founder of eComm Live, Ireland’s largest e-commerce conference, and the creator of 353, a premium Irish streetwear brand rooted in culture, community, and sustainability. Kevin shares his journey from business failure to building one of the most respected e-commerce networks in Ireland and the UK.He shares open insights on margins, profitability, scaling challenges, and why co
E166: Confidence at Any Age: How Anne Flanagan Turned Viral Fame into a Modelling Career in her 70s
Anne Flanagan, from Belfast, had a chance street interview on Model Strangers that turned her into a viral sensation and a late-blooming model in her seventies. She reveals how photographer Chris Ward’s video (seen by over 43 million) led to photoshoots and runway work with ACA Modelling Agency, an on-stage role with Northern Ireland Opera, and even a Zoom chat with Drew Barrymore. Straight talkin
E165: Surviving Tariffs and Turbulence: How Laura Bonner Keeps The Muff Liquor Company Moving Forward
Laura Bonner is the founder and CEO of The Muff Liquor Company, an award-winning Irish spirits brand born in Donegal and backed by global investors including Russell Crowe, Ed Sheeran, Jimmy Carr and Ronan Keating.Laura talks openly about the pressure of running an international brand, the impact of rising tariffs and costs, and what it really takes to keep a business alive in uncertain times.She
E164: Living with Multiple Myeloma: How International Best-Selling Author Emma Heatherington Found Strength Through Writing
Emma Heatherington is an international best-selling author whose 17 novels have been translated right across Europe. She has written over 50 educational short films and plays, ghostwriter for Philomena Begley’s autobiography (My Life My Music My Memories, 2017) and Nathan Carter’s life story (Born For The Road). Nathans was a finalist at the Irish Book Awards in 2018.She’s a mum of five and one of
Digg Highlight: Build Connections That Open Doors, with Kingsley Aikins
Kingsley Aikins is the CEO of the Networking Institute and in this highlight he shares why real connections matter more than ever. If the thought of networking fills you with dread, this will change how you think about it.He shares a fresh perspective on what it really takes to build relationships that open doors; in work, in business, and in life. Stepping outside your comfort zone can lead to op
E163: Eighty Three and Still Curious: Linwoods Founder John Woods on Life, Legacy and Longevity
John Woods is the founder of Linwoods Health Foods, the Northern Irish family business that grew from a small shop in County Armagh into a global health food brand famous for its flaxseed and plant-based blends.At 83, John is semi-retired but still involved in the Linwoods business, bringing the same curiosity and drive that turned a local idea into an international success. John shares how a hear
Digg Highlight: Career Change Strategies, with Sinéad Brady
Career psychologist Sinéad Brady shares how to successfully navigate a career change, not just a job change. She breaks down the key steps for anyone feeling stuck or unhappy in their current career and provides actionable advice on how to make a lasting, meaningful transition.This highlight episode is perfect for those looking to pivot into a new industry or change career direction entirely. Whet
E162: "Live or Die?": How DJ Magiggs Overcame Cocaine & Meth and Rebuilt His Life
Paul McArdle (aka DJ Magiggs) is a wedding and events DJ, host, and MC who turned twenty years of addiction into a story of recovery, family, and hope. Paul traces the journey from early party pills in Ibiza to cocaine and meth, the New Year’s Day hospital ultimatum to “live or die,” the moment he finally said “I am an addict,” and the daily work it took to rebuild his life. He explains how Narcot
Digg Highlight: Purpose Driven Leadership and Building a Scalable Brand, with Jack McGarry, The Dead Rabbit
Jack McGarry, Managing Director and co-founder of The Dead Rabbit, one of the world’s most awarded Irish bars, talks about scaling with purpose. Jack shares how he’s expanding The Dead Rabbit to new cities like Austin and Washington, D.C., while staying true to his mission of redefining modern Irish culture in America. Since recording the full episode Jack has expanded successfully.He opens up abo
E161: The Menopause Hub: Loretta Dignam’s Mission to Transform Women’s Health
Loretta Dignam is the founder of The Menopause Hub, Ireland’s first dedicated, multidisciplinary menopause clinic, and a global advocate for women’s health. Named in the Forbes 50 Over 50 Global List 2025 and winner of the Irish Tatler Woman of the Year Award for Health, Loretta has made it her life’s mission to smash the stigma, make menopause mainstream, and give women the support they deserve.L
Digg Highlight: How to Train Your Brain to See Opportunity, with Gerry Hussey
Gerry Hussey is a renowned performance psychologist, co-founder of 'Soul Space', multiple best-selling author and one of the leading minds when it comes to integrative health and wellness in neuroscience. His episode is one of our most listened to.In this clip Gerry shares how to reprogram your mind for success and open yourself to opportunity. He explains how your thoughts and self-talk shape you
E160: Bored of Lunch Creator Nathan Anthony on Viral Recipes & Global Success
Nathan Anthony is a TV chef, Sunday Times and New York Times best-selling author, and the creator behind Bored of Lunch. He has built a community of over five million followers with his affordable, family-friendly recipes that have been viewed more than a billion times online. Famous for his air fryer recipes and slow cooker recipes, Nathan has turned simple home cooking into a global brand. From
Digg Highlight: Pivot Hard, Protect Your Reputation: The Decisions that 10x Growth, with Pete Boyle
Pete Boyle is CEO of Argento, Let’s Go Hydro and Let's Go Padel. He went from guerrilla street stalls to 60 stores by breaking the right rules, pivoting before the trend, and paying everyone on time. In this highlight: how to spot a constraint, move to where customers already are, and why reputation is your real credit line.Listen to full episode here -https://open.spotify.com/episode/7C02vuQ0kh4W
E159: Carl Frampton on Fame, Family & Fighting for a Better Future
Carl Frampton MBE is one of Ireland’s greatest boxers; a two-weight world champion and the first man from Northern Ireland to win world titles at super bantamweight and featherweight.Carl talks about growing up in Tiger’s Bay, becoming a world champion, the highs of MGM Las Vegas, and the pain of losing to Leo Santa Cruz. He speaks openly about the breakdown with Barry McGuigan, life after retirem
E158: Leader Lessons for Unshakable Confidence with Marie Gleeson
Marie Gleeson is a former Irish Naval Officer, leadership consultant, and keynote speaker who helps leaders build confidence, adapt to change, and inspire high-performance teams.Marie shares powerful leadership lessons from her military career, from commanding ships in unpredictable seas to making critical decisions under pressure.She reveals how to develop leadership skills that earn trust, stay
E157: Living with ME/CFS: Shelley Cowan’s Fight for Freedom and Accessibility
At 15, Shelley Cowan was diagnosed with myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome, a condition that left her confined to bed for 12 years and using a wheelchair for another decade. Today, she walks with assistance, but her real strength lies in her incredible spirit and unwavering determination.In this episode Shelley takes us back to the beginning: the moment her life
E156: How to Turn Bold Ideas into Global Clients: Ryan Crown, Crown Creative
Ryan Crown is the founder of Crown Creative, a Belfast-born, globally operating creative agency working with some of the biggest names in hospitality, including The Dead Rabbit, Waldorf Astoria, St. Regis, Marriott and Hilton. In this episode, Ryan shares the bold moves that took him from freelancing as a student to designing award-winning brands and interiors for world-class hotels, restaurants,
E155: Learning Disabilities, Inclusion, and Success: The Inspiring Story of James Martin MBE
James Martin MBE is an Oscar and BAFTA-winning actor, Mencap ambassador, and an inspiring advocate for people with learning disabilities.Karen Gilgunn is a senior representative of Mencap Northern Ireland, working to promote inclusion, dignity, and opportunities for individuals with learning disabilities.James Martin is the first person with Down Syndrome to win an Oscar. In this episode, they dis
E154: From RUC to PSNI: Judith Gillespie CBE on Leadership, Legacy & Resilience
Judith Gillespie CBE is the former Deputy Chief Constable of the Police Service of Northern Ireland (PSNI) and the first woman to hold that rank in Northern Ireland’s policing history.Judith shares her extraordinary leadership journey through the Troubles, the transition from the RUC to PSNI, and the deeply personal experiences that shaped her career, including the darkest days of policing and the
E153: Rethinking Funerals: Water Cremation, Planning Ahead & Eco Alternatives
Elizabeth Oakes is the founder of Pure Reflections, Ireland’s first and only resomarium, which provides water cremation - also known as alkaline hydrolysis or aquamation. She shares how she introduced water cremation to the Irish funeral industry, offering families a more sustainable, flame-free alternative to traditional cremation and burial.Elizabeth explains how water cremation works, why it’s
E152: The Truth About Building a Global Fashion Business: Suppliers, Scaling & Obsession, with Laura Kearney
Laura Kearney is the founder of Walk In Wardrobe and the creator of Love Laura, a fast-growing fashion brand with a 14,000 sq. ft. HQ, a flagship store in Banbridge, and a loyal social media following of over 345,000. Laura shares how she turned 10 years of retail experience into a thriving e-commerce and fashion business, built on intuition, obsession, and customer trust.This conversation is pack
E151: Barbara Scully: Why Women Over 50 are Just Getting Started
Barbara Scully is an Irish writer, broadcaster, and unapologetic truth-teller who shares why your 50s, 60s, and beyond might just be your most powerful years yet.Barbara opens up about life after menopause, letting go of shame, and redefining purpose and confidence as we age. She talks about facing the collision of ageism and sexism, the freedom that comes with giving fewer f***s, and why older wo
E150: 200k+ Customers Through a Subscription Model: How Rory’s Travel Club Scaled Fast
Rory King is the founder of Rory’s Travel Club, one of Ireland’s fastest-growing and most innovative subscription-based businesses. Since launch, he’s built a travel brand that now reaches 200,000+ email subscribers, includes a highly engaged Facebook community of 60,000 members, and runs a WhatsApp channel with over 10,500 active followers - all while growing a personal social media audience of m
E149: Life After Retirement: Michael Dorman on Finding Purpose, Health, and Connection
Michael Dorman is a retired pharmacist and undertaker whose steady presence has touched generations in the Coalisland community. For over four decades, Michael stood behind the pharmacy counter offering more than medicine; he offered time, trust, and compassion. From quietly calling to people’s homes in times of illness to standing beside grieving families as an undertaker, Michael reflects on a c
E148: Digital Strategy for Public Sector & Business: Joanne Sweeney’s Expert Guide
Joanne Sweeney is a leading voice in digital transformation - an Irish entrepreneur, digital strategist, and author with a passion for helping the public sector embrace the power of online communication. As the founder of the Digital Training Institute and the Public Sector Marketing Institute, Joanne has worked with government agencies, public bodies, and businesses to reshape how they connect wi
E147: Behind McNicholl Caravans: A Real Family, A Real Story, A Lasting Legacy
Michael and Colette McNicholl founded McNicholl Caravans, a family-run business with over 45 years of success. With seven caravan parks across Ireland and Scotland, and a legacy of providing caravans for all kinds of needs, whether it's for their own parks, or another site, McNicholl Caravans has become a trusted name.They share the journey of how they built their business from the ground up, incl
E146: How Voduz Hit £400k in 12 Hours on TikTok Shop: Michéal Campbell on Live Selling Strategy
Michéal Campbell is the Marketing Manager at Voduz, the powerhouse haircare brand behind one of TikTok Shop’s biggest live selling successes, generating over £400k in just 12 hours.Michéal shares a behind-the-scenes look at how to grow your business using TikTok Shop, with proven TikTok live selling strategies that drive serious revenue and build brand loyalty. Topics covered:How Voduz built a rep
E145: Peter Canavan on GAA, Mindset, and Life Beyond the Pitch
Peter Canavan is one of the most iconic figures in GAA history, a man who led with heart, vision, and unbelievable skill on the pitch.A two-time All-Ireland Senior Football Championship winner, six-time All-Star, and the man who captained County Tyrone to their historic first Sam Maguire in 2003. Peter’s influence goes far beyond his playing days. He’s been a captain, a coach, a pundit, and a ment
E144: Why Every Business Must Be Visible on Chat GPT and AI Agents
Ciaran Connolly is the founder of ProfileTree, a digital agency helping businesses grow through smart strategy, SEO, and content. Known for making the digital world feel simple and actionable.In this eye-opening episode, Ciaran breaks down practical, real-world ways professionals and businesses can use ChatGPT to work smarter, not harder.From voice-activated chats during your commute to creating a
E143: Is Your Child Safe Online? The Must-Know Facts for Parents, Schools & Caregivers
Is your child really safe online? Wayne Denner is a renowned online safety speaker, author, and digital wellbeing expert from Northern Ireland, with over 26 years of experience in helping families, schools, and communities protect children online.Wayne breaks down what every parent, teacher, and caregiver needs to know in 2025, from parental controls and privacy settings to managing screen time an
E142: Leadership, Hard Work, and Legacy: Building an Irish Hospitality Business
John and Paddy McParland are the humble powerhouse duo behind the Carrickdale and Canal Court Hotels. With over 40 years of experience building and running successful hotels in Ireland, John and Paddy share how they built Carrickdale Hotel and later expanded into Canal Court Hotel in Newry, creating a hospitality legacy that is admired nationwide.They talk about building a business through challen
E141: Rodney McAree on Leadership, Penalties and Breaking Barriers Through Sport
Rodney McAree, manager of Dungannon Swifts, led his team to a historic Irish Cup victory. But this isn’t just a conversation about football. It’s about leadership under pressure, mental resilience, breaking community barriers, and the role of sport in shaping young lives.From penalty shootout composure to growing up with a footballing father - Joe McAree - Rodney opens up in a way we rarely see fr
E140: Cashflow, Pricing & Profit: Expert Advice from Susan Hayes Culleton
Susan Hayes Culleton - The Positive Economist - is back! As the new host of Newstalk’s Taking Stock, she’s helping us understand what’s really happening in the UK and Irish economies right now, and how it impacts small businesses.In this episode, Susan shares the biggest financial mistakes smart business owners make, how to manage cash flow when costs are rising, and why mindset matters more than
E139: Gerry Lavz on LGBTQI+ Truths, Identity and Using Your Voice to Create Change
Gerry Lavz is known for lighting up our screens with his quick wit, bold honesty, and contagious laugh. As a radio presenter on Q Radio, host of the Pop My Cherry podcast, and a powerful voice on social media, Gerry brings both entertainment and education to the table.In this episode, Gerry talks about growth and using your voice to create change. He shares his journey as a gay man, from coming ou
E138: Loving Yourself Back to Health: Dr Mary Ryan Live at The Big Day Out
Dr. Mary Ryan recently joined Caroline on stage at The Big Day Out, an event that brings over 500 women from the Digg community together to celebrate, support and empower each other.A very special episode, so if you know anyone who would benefit from listening to this conversation, please share this episode with them.Dr Mary Ryan is a Consultant Physician and Endocrinologist, a bestselling author,
E137: Living Fully After Losing Sight: Claire Bowes on Resilience, Motherhood and Business
Claire Bowes is founder and director of Omagh Music Academy, home to over 200 students, and proud mum to three amazing kids. Claire's life is one marked by resilience, passion, and purpose.On August 15th, 1998, Claire's world changed forever. At just 15 years old, she was caught in the devastating Omagh bomb attack - a moment that left her blind and reshaped the course of her life. But Claire is n
E136: Turning Pain into Purpose: A Mother’s Response to Suicide
Each year, more than 700,000 people across the world die by suicide. In the UK alone, over 7,000 lives were lost to suicide in 2023.Catherine McBennett is a mother who faced the unthinkable when her 15-year-old daughter, Niamh, died by suicide. In the wake of unimaginable grief, Catherine made a powerful choice: to honour Niamh’s memory by helping others. She founded the Niamh Louise Foundation in
E135: The Truth about Hormones: Dr Mary Ryan on Balance, Energy & Well-being
Dr Mary Ryan is a Consultant Physician and Endocrinologist, a bestselling author, and a leading voice in hormone health education. Through her events, books, and online platforms, she has dedicated her career to empowering people with knowledge about the endocrine system - specialising in diagnosing and treating disorders related to hormones, which play a crucial role in everything from energy lev
E134: Fertility, IVF and Workplace Support with Emma Kennedy
Emma Kennedy is the CEO and founder of Grafter House, a luxury flexible workspace with stunning locations in Dublin and London. Sitting in Smyth House, one of Grafter’s exquisite properties, we get a firsthand experience of the elegance and innovation behind this premium network.In this episode, Emma opens up about something deeply personal, her fertility journey. In a candid and emotional convers
E133: The Hungry Hooker: Jonny Murphy on Rugby, Retirement & Mental Health
Jonny Murphy is a former professional rugby union player who played as a hooker for Ulster, Rotherham Titans, and Connacht. Many now know him as The Hungry Hooker on social media, where he shares his love of cooking and speaks openly about mental health.In this episode, Jonny takes us from his early years as an anxious teenager to the highs and lows of professional rugby, and the challenges of ret
E132: What does it take to be The Most Successful Woman in Business in Northern Ireland
The Women in Business Awards 2025 was a night of inspiration, recognition, and celebration as outstanding female entrepreneurs and professionals were honoured for their remarkable achievements. As media partners for the event, the Digg Podcast was proud to shine a spotlight on the winners and their incredible contributions across various industries.The event, held in Crowne Plaza Belfast, showcase
E131: The Pain of Baby Loss & The Strength to Keep Going - Sinead McIvor’s Story
Losing a child is every parent’s worst nightmare. An unimaginable pain that forever changes life as you know it. Sinead McIvor knows this heartbreak all too well. In this episode, Sinead shares the story of her beautiful baby boy, Frankie James, who was born in 2016, and diagnosed with Nemaline Myopathy.She takes us back to those early days of grief, the overwhelming sorrow, and the fear that she
E130: Navigating Dementia and Finding a New Career Path, Tanya McGeehan’s Story
Tanya McGeehan is the Managing Director of MCG Property Group, a leading company specialising in construction project management, renovations, and extensions. But behind her success is a deeply personal story - one of resilience, family strength, and navigating the challenges of caring for a loved one with Early Onset Dementia.In this episode, Tanya shares how her father’s passion for property sha
E129: From Corporate to Creator: How Lou Robbie Built Little Lou Cooks
Lou Robbie went from working an office job to becoming the face behind Little Lou Cooks, a social media sensation with over a million followers. But just a few years ago, she wasn’t even using social media at all. So how did she turn her love of food into a full-time business, helping families create healthier meals, especially those tricky lunchbox snacks?In this episode, Lou shares her whirlwind
E128: Embracing Autism & Unlocking Potential, with Jude Morrow
Jude Morrow is a best-selling author, philanthropist, highly sought-after keynote speaker and founder of Neurodiversity Training International - the world’s premier autistic-led training and consultancy firm.Diagnosed as autistic at 11 years old, Jude has dedicated his life to advocating for a world where autistic and ADHD individuals are embraced, supported, and empowered. He wants to break down
E127: Breaking the Silence on Childhood Sexual Abuse, Hannah Saunders’ Journey
Some stories are too important to stay in the shadows. Hannah Saunders bravely shares her experience of childhood sexual abuse, the years she spent carrying that burden alone, and the moment she found the courage to speak out. For many, finding the words to talk about trauma can feel impossible. But as Hannah explains, language matters. Support matters. And having the right conversations, both at
E126: How to Make Connections in 2025, with Lorraine Acheson
Lorraine Acheson is the Managing Director of Women in Business and Deputy CEO of the WIB Group. With over 10,000 members, Lorraine plays a pivotal role in supporting women to grow their businesses and thrive in their careers. From working with policymakers and government agencies to spending countless hours connecting and championing women, Lorraine is a true leader who lifts others up and creates
