Good Food
Join host Samuel Goldsmith every Tuesday as he chats with cooks, chefs, and food lovers. In each episode, Samuel dives into a sparkling conversation about the guest's life, their journey in the food and drink world, and, of course, their passion for food. Expect plenty of laughs, life lessons, and unforgettable stories from the people behind the plates. The fun doesn't stop there! Tune in for sections like My Favourite Dish, where the guest discusses their favourite dishes and how they've made them their own, Cookery Confessions, where guests share their funniest kitchen mishaps and culinary secrets, and Quick Fire Questions, a rapid round of surprises that reveal more about their tastes and quirks. Plus, on Thursdays, get a taste of new recipes in our bonus episodes—easy-to-follow cook-alongs to bring the flavours of the conversation to your kitchen.
Episodes
Pan Haggerty
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode
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Si King on Arctic convoys, losing Dave and pan haggerty
Si King's dad served on the Arctic convoys, then came home with spices his wife had no idea how to use.
In this episode of The Good Food Podcast, Si tells Sam about the food that shaped him, how it felt to write his first solo cookbook without Dave Myers, and why a Michelin-level chef eats instant noodles with peanut butter and strawberry jam. Si's new book, Proper Home Cooking, was inspired by
Pot roast beef with French onion gravy
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Farmer Will Young on Love Island, lambing season and Sunday roasts
What happens when a sheep farmer goes on Love Island? Farmer Will joins Samuel Goldsmith to talk about life on the farm, finding love on TV, and why he once made his mum cook him a roast dinner every single night.
In this episode:
Farm to fame: how lockdown TikToks about sheep went viral, and the hard conversation with his dad before he went on Love Island
Finding love: why dating as a ful
Country Music & Comfort Food: Live from The Long Road Festival
This episode includes discussion of addiction and recovery, and some strong language.
Today the Good Food podcast goes on the road. Samuel Goldsmith heads to The Long Road Festival, the UK's celebration of country music, to look at the link between country music and food: Nashville barbecue, Southern home cooking, hunting, and cooking on the road.
In this special episode, Samuel talks to five
Hayley Kiyoko on Directing Her Own Love Story and Why Food Makes Her Cry
Singer-songwriter Hayley Kiyoko turned her hit song Girls Like Girls into a best-selling book, and now into a feature film that is also her first as a director. She joins Samuel Goldsmith to talk about the 11-year journey to get the movie made. The Japanese restaurant in the film is one her grandma used to take her to in Kelowna, Canada. She also explains why waiting for a crush to come online on
Lamb Koftas
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode
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Faraaz Noor on the food in the Traitors castle, his mum's curry and jam on scrambled eggs
Faraaz Noor: Traitors, Wrestling and Jam on Scrambled Eggs
Traitors finalist Faraaz Noor talks about the food in the castle, his mum's palak chicken, starting his food account and his strangest food combination. What do you eat in the Traitors castle, and how many plates of lasagne is too many? Faraaz Noor, a Faithful who made it to the final of The Traitors, joins Samuel Goldsmid to talk abou
Rabbit au vin
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode
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Jeremy Lee on the 30 year cookbook, 100 years of Quo Vadis and Scottish fare
Jeremy Lee: 30 Years in the Making
Chef Jeremy Lee has spent four decades in professional kitchens and almost as long writing his first cookbook. In this episode, recorded at Quo Vadis in the Soho institution's 100th year, he joins host Samuel Goldsmith to talk about Cooking, the book that lay fallow for 30 years, and Kitchening, the seasonal follow-up he wrote in a single January locked away in
Hainanese Chicken Rice
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode
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Nessie Welschinger on Real Housewives of London, Bake Off & Baking for the Queen
Real Housewives of London series two is streaming now on Hayu.
Samuel Goldsmith sits down with Nessie Welschinger — cake designer, Real Housewives of London star and founder of Chelsea Cake Company — for a conversation that runs from royal commissions to kitchen catastrophes.
Nessie explains how she left a decade in banking to teach herself cake decorating from YouTube, coded her own website f
Sticky bourbon BBQ wings with blue cheese dip
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode
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Poppy O'Toole on Batch Cooking, MSG and her own child hating potatoes
Poppy O'Toole on batch cooking, secret MSG and putting caviar on chicken wings Poppy O'Toole is back for a rare second appearance and this time she's brought a new baby, a new book and a confession about the little pot of MSG living next to her salt and pepper. We get into her Absolutely Delicious Batch Cookbook and why most batch cooking books get it wrong (nobody wants to lose an entire Sunday),
Spiced lamb meatball stew
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Yotam Ottolenghi on why Simple food can't be beat
Samuel Goldsmith sits down with Yotam Ottolenghi at his London HQ to talk about Simple 2, the follow-up to his 2018 bestseller, and why the kitchen has become a refuge from a noisy, screen-filled world.
Yotam explains how his idea of "simple" has evolved: under 10 ingredients, one pan or pot, less peeling and chopping, and unashamed use of good-quality jars and tins. Along the way he shares the c
Pistachio & Sour Cherry Baked Alaska
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Angellica Bell on her career in TV, MasterChef and Baked Alaska
Angellica Bell joins Samuel Goldsmith live at the Good Food Show in Birmingham for an episode about the food that made her. She takes us back to her grandmother's tiny London kitchen - a St Lucian chef who cooked entirely by instinct, never opened a cookbook, and had Angellica gutting fish and frying chicken by the age of six. There was a blackberry bush in the garden, a pot always on the stove,
Panuozzo sandwich
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Alasdair Gill on Addiction, Recovery and the Kitchens That Saved Him
Please note: this episode contains frank discussion of drug and alcohol addiction as well as some explicit language
Chef and writer Alasdair Gill joins Samuel Goldsmith to talk about his raw new book, Knives and Spoons — a memoir-with-recipes charting his rise from kitchen porter to head chef, and his journey through addiction to recovery.
Alasdair opens up about why kitchens took him in when
Home-style chicken curry
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Flo & Joan: Crisps, Cooking Disasters & Andrew Lloyd Webber
Musical comedy duo Flo & Joan join us to talk food, family, life on the road and the stories behind their latest shows. They reveal why the thought of Andrew Lloyd Webber turning up to their one-man musical is the stuff of nightmares, how they created a new show using another band’s abandoned setlist, and what it’s really like performing and eating your way through Edinburgh Fringe. Plus, we hear
Vivek Singh's Chingri Malai Curry
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Vivek Singh on 25 Years of The Cinnamon Club
Vivek Singh has spent the last 25 years redefining what Indian fine dining can be. As the chef behind London's iconic Cinnamon Club, he joins the Good Food podcast to reflect on the restaurant's remarkable journey, the dishes that changed perceptions of Indian cuisine, and the stories that have shaped his career. Vivek shares how he deliberately challenged expectations when The Cinnamon Club firs
Green bean mac ’n’ cheese
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Claire Richards on Tour Riders & the Fish Pie That Nearly Ended Her
Recorded live at the Good Food Show, Samuel Goldsmith sits down with pop star and Steps member Claire Richards.
Claire reveals the origin of her legendary Pasta a la Claire — born on a 1990s Steps VHS and originally made with packet ham and a tin of tomato soup — and how she's since given it a grown-up makeover. She talks growing up on her mum's "mince-based" cooking outside London, teaching hers
Pork schnitzel with lemon caper butter
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Natalie Cassidy on Family, Food and Fresh Starts
This week, actor, presenter and podcast host Natalie Cassidy sits down with Samuel Goldsmith to talk about the food that has shaped her life. From treasured memories of her mum's traditional cooking to winning Cooking with the Stars, Natalie shares how food has always been at the heart of family, comfort and celebration. They chat about her new memoir Happy Days, life after EastEnders, why she's
Sardine tomato pasta with gremolata
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode
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Monty Don on Gardening, Cooking & Living Seasonally
Monty Don joins the Good Food Podcast to talk about the connection between gardening, cooking and eating well. Monty shares why seasonal ingredients are at the heart of everything he cooks. He also reveals the biggest misconception people have about his life, explains why he's never had a ready meal, and shares the story of filming rhubarb in Wakefield, which he says was even colder than filming
One-pan herby roast lamb with lemon, potatoes & feta
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Dawn O'Porter on why she cries about fish and chips
This week on the Good Food podcast, we're joined by bestselling author and broadcaster Dawn O'Porter. Dawn chats to us about her new memoir Hungry Eyes which covers the meals that have shaped her life, and why bringing people together around the table means more to her than ever. She shares stories from her time in LA, her Celebrity MasterChef experience, and reveals why a slow-cooked Sunday roast
Smoky hake, beans & greens
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode
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Andrej Urosevic aka AndrejCooksFish on eating all 35,000 species of fish
Before he became one of the internet's best-known fish experts, Andrej was stuck in a corporate career that left him miserable. In this episode of the Good Food Podcast, he shares the remarkable journey that took him from spreadsheets to Le Cordon Bleu, opening his own oyster bar, becoming one of the world's few certified fish sommeliers, and embarking on a mission to cook every fish species on Ea
Brown sugar pavlova with fruit
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Donna Hay on Perfectly Imperfect Cooking
This week on the Good Food Podcast, Sam sits down with Australian food icon Donna Hay to talk about her new book Sunshine, Lemons & Sea Salt, the stories behind her signature style, and why sharing food is always better than serving individual plates. From turning down a job offer from Martha Stewart to creating one of the world's most successful food magazines, Donna reflects on the career-defin
Golden egg & onion fried rice
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode
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Nigel Ng aka Uncle Roger on MSG and the best egg fried rice
What happens when a data scientist quits his job, loses everything to COVID, and accidentally becomes one of the biggest food creators on the internet? In this episode, Samuel Goldsmith sits down with Nigel Ng, the man behind Uncle Roger, to talk about his journey from broke comedian microwaving £3 curries to opening restaurants and publishing his debut cookbook. Nigel shares how a lockdown react
Falafel Burger
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Honey & Co's Itamar Srulovich and Sarit Packer on why there should always be food left on the table
This week, Samuel Goldsmith is joined by husband-and-wife duo Sarit Packer and Itamar Srulovich, the founders of Honey & Co, to talk about food, hospitality, and the joy of feeding people.
From their childhood food memories, one shaped by English cooking, the other by the rich flavours of Jerusalem and the wider Middle East, to building one of London’s most beloved restaurant groups, Sarit and It
Buttermilk Fried Chicken
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Saturday Kitchen 20th Anniversary Special with Amanda Ross
Samuel Goldsmith visits the Saturday Kitchen studio to talk with executive producer Amanda Ross about 20 years of the BBC's iconic Saturday morning show. Amanda shares how the production really works — from recipe rehearsals to managing Michelin-starred chefs who can't cook and talk — plus the story behind retiring the Omelette Challenge, launching TV careers, and what's planned for the 20th anniv
Maqlooba
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Ilhan Mohamed Abdi on Food, Faith & Fasting
Ilhan Mohamed Abdi joins host Samuel Goldsmith to talk about food, faith and family through the lens of her new cookbook, The Ramadan Kitchen. From Somali rice and samosas to crispy salt-and-vinegar crisps and homemade pizza, Ilhan shares the dishes that shaped her childhood, the traditions behind Ramadan cooking, and why food should always feel welcoming rather than intimidating. They discuss wh
Chetna Makan's Red Kidney Bean Curry
Cookalong with Chetna Makan.
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Chetna Makan on 5 ingredient Indian, Bake Off and the best Indian restaurants
This week, food writer and youtuber Chetna Makan joins Samuel Goldsmith to talk about her mission to simplify Indian home cooking. In her new book, 5 Ingredient Indian she has set herself the challenge of creating delicious, authentic India recipes with just 5 ingredients. From comforting dals and stuffed parathas to family curries and cardamom cakes, she explains why making Indian food more acces
Roast chicken with parmesan & thyme dauphinoise potatoes
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com
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Clare Smyth on the pressures of 3 Michelin star cooking, being a female chef and potatoes
In this episode of the Good Food Podcast, Samuel Goldsmith sits down with the groundbreaking Clare Smyth MBE, the first British female chef to run a restaurant with three Michelin stars. Recorded on location at her new London bistro Cornucopia, Clare opens up about the realities of life at the very top of the restaurant world. From growing up on a farm in Northern Ireland to running some of the wo
Swedish Meatball Pie
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com
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Niklas Ekstedt on the Swedish cuisine, his biggest cookery confession and IKEA meatballs
In this episode, we sit down with Michelin-starred chef Nicholas, who takes us on a journey from his childhood in rural northern Sweden — raised near the country's largest ski resort on the Norwegian border — to running a fire-only restaurant in Stockholm.
Nicholas shares how growing up among the Sami indigenous community shaped his cooking philosophy, why he refuses to use chocolate, lemon, or o
Quick seafood linguine
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Si King on the Hairy Bikers, riding with Dave Myers and his love of pies
In this episode, host Samuel Goldsmith sits down with Si King to talk about food, cooking and how his approach to eating has evolved, and what the Hairy Bikers means to him now. Si shares the dishes he loves to cook at home, the ingredients he always comes back to, and how his relationship with food has evolved in recent years. He reflects on everyday eating, building simple routines in the kitche
Summery Beans & Green Aioli
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Tamar Adler on why simple cooking is the best cooking
Writer and cook Tamar Adler joins Samuel Goldsmith to talk about the meals we actually make, the ones thrown together when we're tired, hungry, and just trying to eat. From her time at Chez Panisse with Alice Waters to her new life in Madrid, Tamar makes the case for lazy cooking, leftover rice, and a pot of perfectly tender beans. She shares the story behind her latest book Feast on Your Life, wh
Kari Ikan (Malaysian Fish Curry)
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Ranie Saidi on Malaysian cuisine, cooking as grief therapy and the debate over food authenticity
In this episode, host Samuel Goldsmith sits down with food writer Ranie Saidi to explore the deeply personal story behind his debut cookbook, The Malay Cook. What began as a journey through grief after the passing of his grandmother became a celebration of Malay food, family, and identity.
Ranie opens up about how his grandmother's recipe book was stolen after her death and how he set out to recr
Plant Based Chilli
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode
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BOSH's Henry Firth & Ian Theasby on changing the way we eat
BOSH creators Henry Firth and Ian Theasby sit down with Samuel Goldsmith to talk about making plant-based food exciting, accessible, and genuinely delicious. From their new ready meal range and nutritional yeast seasonings to their latest cookbook More Plants, the duo shares practical tips on whole food plant-based eating, the truth about supplements like creatine and omega-3s, and why they've nev
Edd Kimber's Hot Cross Bun Cookies
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Edd Kimber on the world of chocolate
Baker and author Edd Kimber — the first-ever winner of The Great British Bake Off — joins us to talk about his latest book Chocolate Baking, which puts one of our favourite ingredients centre stage. Edd shares the fascinating history of chocolate, from Mayan drinking rituals to modern bean-to-bar innovation, and explains why chocolate doesn't always have to be the dominant flavour in a recipe.
We
Anna Ansari's Tachin
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Anna Ansari on the Silk Roads and the origins of everyday foods
Silk Roads, Saffron Rice, and the Stories Our Food Carries
Did you know every apple in the world can be traced back to Kazakhstan? In this episode, Samuel Goldsmith sits down with Anna Ansari — Iranian American cook, former trade lawyer, and author of Silk Roads: A Flavor Odyssey with Recipes from Baku to Beijing — to explore how food has connected cultures across Central Asia for centuries.
Rhiannon Lambert's Crumble
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Rhiannon Lambert on the fibre crisis, ultra processed foods and supplements
Why Only 4% of Us Get Enough Fiber and Why It Matters Way More Than You Think
Registered nutritionist and bestselling author Rhiannon Lambert joins host of the Good Food podcast, Samuel Goldsmith, to tackle one of the most overlooked nutrients in our diets: fibre.
In this episode, Rhiannon explains why the UK is facing a fibre crisis, how ultra-processed foods reshaped the way we eat, and what t
Matt Adlard's Lemon Tart
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode
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Matt Adlard on the science of baking and having a Michelin starred Dad
Baker and patisserie expert Matt Adlard joins The Good Food Podcast to talk about his new book, The Science of Baking, and what really goes on behind those picture-perfect desserts.
Matt shares how a DM from his editor led to writing a book that demystifies the "why" behind baking — from why you use a bain-marie for cheesecake to why your soufflé needs to be served immediately. He opens up about
Coconut Chicken Curry
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Maunika Gowardhan on spices, regional Indian cookery and Holi
Join host Samuel Goldsmith for an in-depth conversation with acclaimed food writer and Indian cooking expert Maunika Gowardhan. In this episode, Maunika shares her passion for regional Indian cuisine, demystifying the diverse culinary traditions that span India's states.
Discover the fascinating origins of Indian spices, from pepper's ancient use before chillies arrived to the Portuguese influenc
Chicken, leek & ham pie
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com
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Tom Gilbey on simplifying wine, the best chicken pie, and working with family
Ever wondered why wine lists feel so intimidating? Or whether that £7 bottle is actually any good? Tom Gilbey—blind tasting expert, social media sensation, and author of the new book Thirsty—joins us to demystify the world of wine with warmth, wit, and zero pretension.
In this episode, Tom shares how a freezing ice bath video accidentally launched his viral wine education journey, why his family'
Suzie Lee's Quick and Easy Dumplings
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Suzie Lee on Chinese cookery, Lunar New Year and recording her heritage
Join us for an inspiring conversation with Suzie Lee, winner of BBC's Best Home Cook 2020 and host of her own BBC series. From winning a national cooking competition to navigating lockdown with two young children, Suzie shares her remarkable journey blending Northern Irish and Chinese heritage through food.
In this episode, Suzie opens up about:
Creating accessible Chinese recipes using ever
Sam Heughan's Cosmopolitan
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Sam Heughan on Scottish spirits, Outlander adventures, and eating up Everest
In this episode of The Good Food Podcast, host Samuel Goldsmith welcomes Sam Heughan, well-known for his role as Jamie Fraser in the hit series Outlander. Sam shares his deep connection to Scotland, his love for Scottish single malt whiskey, and the inspiration behind his brand, The Spirit of Home. The conversation delves into Sam's recent experiences playing Macbeth at the RSC, his hotel dining h
Swedish Meatball Pie
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode
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Bettina Campolucci Bordi on the importance of community, food accessibility and retreat cooking
In this episode of Good Food, host Samuel Goldsmith sits down with Bettina Campolucci Bordi. Chef, author, and founder of Bettina's Kitchen Academy, to explore the evolving world of wellness, retreat cooking, and plant-based cuisine.
Bettina shares her remarkable journey from food and beverage manager to self-taught retreat chef, starting with plant-based, gluten-free retreats in southern Spain ov
Fragrant Poached Salmon with Pak Choi and Mushrooms
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode.
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Belles Berry & Mariella Frostrup on the truth about menopause, eating for perimenopause and historical stigma
Join host Samuel Goldsmith for an inspiring conversation with broadcaster Mariella Frostrup and chef Belles Berry about their groundbreaking cookbook Menolicious and their mission to transform how we talk about menopause and midlife health.
In this episode, you'll discover:• How Mariella and Belles met while campaigning for affordable HRT in Parliament Square and decided to create a cookbook that
Mushroom & tarragon pâté
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com
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Professor Tim Spector on the future of fermentation and how ancient foods are transforming modern health
What if the key to better mood, energy, and gut health was sitting in your fridge right now? In this fascinating episode, host Samuel Goldsmith sits down with Professor Tim Spector, bestselling author and leading nutrition scientist in his own kitchen to explore the surprising science behind fermented foods.
In this episode, you'll discover:
• Why fermented foods work faster than you think with
