Dare to Talk: Unfiltered is a podcast hosted by Whitney and Lizzie Adebayo. It features candid, unfiltered conversations about topics people often think about but rarely discuss openly. New episodes are released every Wednesday at 6pm. The show is also available on YouTube.
Episodes
STOP Dating Men for Potential! | Dare to Talk
Would you rather date a man earning £30K who treats you like a queen, or a millionaire who makes you feel single?
This week on Dare to Talk, we're getting into MONEY, MEN and STANDARDS, and trust us, we don't agree on everything. From why you should never date a man for his potential to whether you'd hold your man down in prison, we're asking the questions that might just get us in trouble.
But
Men, Money & Moving to Nigeria?! | Dare To Talk with Miss Demz
Should you put your man before your children? Are Nigerian men really different from British men?
This week on Dare to Talk, we're joined by the one and only Miss Demz for a hilarious, unfiltered conversation about love, money, dating standards and life between London and Lagos.
Miss Demz opens up about why she left London for Nigeria, how therapy changed her perspective on relati
We Brought Our Dad on the Podcast… 🇳🇬 | Dare To Talk
Our first official Desult Podcast episode on YouTube! 🤎🇳🇬
For this special episode, I sit down with my dad to talk childhood memories, our Nigerian upbringing, family dynamics and learn a little more about his background and experiences.
And make sure you watch until the end… Whitney makes a quick appearance with a little teaser for part two! 👀🫶🏾
Like, comment and subscribe for more conversatio
My Mum Had a Dream…” The Reality of Growing Up as Nigerian Diasporas | Dare To Talk ft Dami Hope and GB
Happy Nigerian Independence Day! 🇳🇬
This week on Dare To Talk, Whitney and Liz are joined by Dami & GB for a chaotic celebration of all things Nigerian — from the lies Nigerian parents told us growing up to dating, music, culture and what it really means to grow up Nigerian in Britain and Ireland.
They get into parents suddenly “having a dream” when they don’t want you going somewhere, the missi
Fashion Week, Celebrity Clients & Industry Secrets | DARE TO TALK
Whitney is BACK on Dare to Talk, and this episode is giving fashion, friendship, healing and a whole lot of New York drama!
Whitney and Liz are joined by celebrity stylist Marty for an unfiltered conversation about life in the spotlight, personal growth and the reality behind the glamorous world of celebrity fashion.
Whitney opens up about why she stepped away from the podcast, taking time to he
POUR MINDS × DARE TO TALK 🇬🇧🇺🇸 | Dare To Talk
Pour Minds join Dare to Talk for a chaotic, unfiltered conversation about dating, money, podcasting, reality TV and the VERY different worlds of the UK and US.
From dating bisexual men and Nigerian dating horror stories to women making their own money, dating standards, Love Island ruining your love life and men bringing tripods on dates — nothing is off the table.
The conversation also gets real
Red Flags, Green Flags & Good Vibes | Dare To Talk
It's the season finale of Dare To Talk and Terrene is joined by content creator Taryn (Disney) for a candid conversation about life before social media, going viral on TikTok, relationships, dating preferences, identity, content creation and navigating life online.
The pair dive into Disney's journey from South East London to becoming one of TikTok's fastest-rising personalities, discuss authentic
DARE TO PULL UP!🎙️
The Pull Up Podcast joins Dare To Talk for one of their funniest and most honest conversations yet.
The group talk dating in your twenties, whether "focusing on yourself" is a genuine reason to stay single, life after long-term relationships, Afro Nation stories, friendship, relationships, fame, and how The Pull Up Podcast went from a group of mates to selling out live shows.
Expect plenty of laug
Andre Furtado On Love Island Regrets, Reality TV & Life After The Villa | Dare To Talk
Love Island's Andre Furtado joins Dare To Talk for one of his most honest conversations yet.
Andre reflects on entering Love Island, how life has changed since leaving the villa, dealing with fame and social media, and whether he'd ever return to reality TV. The conversation also dives into dating, relationships, travel, weddings, culture, nightlife, personal growth and why he sees life very diff
I Was Catfished By AI, Fell Victim To Fraud & Why I Don't Trust Men… | Dare To Talk
This week on Dare To Talk, Liz is back with another unfiltered episode covering everything from dating, heartbreak and learning to love again, to AI catfishing, identity fraud and embracing life in your 30s.
Liz shares why she's prioritising peace over relationships, opens up about the lessons she's learnt from past love, reacts to hilarious TikTok relationship trends, and tells the unbelievable
My Mum Doesn't Believe Under 18s Should Have Phones... | Dare To Talk
Liz is joined by her mum for another unfiltered episode of Dare To Talk.
From stolen phones and Father's Day to parenting, dating, social media, and whether children under 18 should have access to smartphones, nothing is off limits. Plus, Liz's mum shares her thoughts on modern dating, parenting in today's world, and why she thinks life was simpler back in the day.
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Porsha’s Engaged AGAIN?! + Life Updates & Love Island Chaos | Dare To Talk
Liz is back with another solo episode of Dare To Talk, and this week she's covering everything from London's unpredictable weather and gym motivation to Love Island, dog years, skincare secrets and her current TV obsessions.
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Watch the pod on YouTube!
https://youtube.com/@WhitneyAdebayo?si=Jkn
Everything We’re Leaving in May… and Bringing Into June | Dare to Talk
Liz is joined by Glam for a chaotic girls-only episode full of summer plans, dating standards, friendship lessons and real talk about insecurity, social media and being outside this summer.
The girls get into Arsenal parade chaos, Pioneer Players, toxic friendships, TikTok changing, “mysterious girl” eras, dating boundaries, soft life expectations and why insecure people can ruin entire friendship
It's Giving Group Chat | In My Opinion Podcast X DARE TO TALK
This week on Dare to Talk, the chaos is unmatched. We’re joined by the hilarious boys from In My Opinion for a completely unfiltered conversation covering everything from friendship, relationships and cheating scandals to immigration stories, football debates, dating preferences and whether dogs should have periods
The episode spirals in the best way possible, from pillow princess confessions an
My Sister Whitney Adebayo’s Relationship Update?! 👀 + Drake’s Album Review & Bank Holiday Vibes
Liz is back for another chaotic solo episode of Dare To Talk and this one covers everything from bank holiday plans, weddings and friendship dynamics to relationship red flags, girls holidays and internet trolls.
Liz opens up about growing older, watching her closest friends get married, navigating love in your late 20s and why London summers don’t hit the same anymore. She also speaks candidly ab
Love Island Mum EXPOSED? Married Men & Bank Holiday Madness
This week on Dare To Talk, Liz gets brutally honest about bank holiday chaos, hangover culture and why drinking in your late 20s hits completely different. From brunches in Knightsbridge and shisha lounge antics to her controversial take on women entertaining married men, nothing is off limits.
Liz and Luke also get into relationship dilemmas, cheating, soulmates, toxic dating patterns, noisy nei
Liz Opens Up: “I Haven’t Been Okay…” | Mental Health, Breaks & Real Talk
Liz is back for a solo episode of Dare To Talk — and this time, she’s getting real.
From opening up about feeling “up and down” and taking breaks from the internet, to discussing culture, relationships, cheating, and viral topics, this episode is honest, unfiltered, and full of personality.
Plus, Liz introduces “Charge It or Address It” — answering real dilemmas around friendships, cheating, and r
We’re Taking a Break… Here’s Why | Liz & Whitney Get Real
Liz and Whitney are back for an honest and emotional Dare To Talk episode as they reflect on their journey so far and announce a well-needed break.
From navigating relationships, heartbreak, and boundaries to dealing with online pressure, growth, and self-discovery — this episode dives deep into what it really means to evolve in your 20s.
They also share their favourite podcast moments, lessons le
“I Was Faking It” — The Truth About Confidence, Success & Starting Over
Ever feel like you’re doing everything right… but still feel lost?
In this episode, we dive into the reality behind confidence, self-doubt, and what it actually takes to grow into the person you want to be. From feeling like a fraud to building real self-belief, this conversation unpacks the internal battles most people never talk about.
If you’ve ever questioned yourself, struggled with direction
“People Are Weird…” Whitney & Liz Speak On Hate, Fame & Boundaries
Whitney and Liz are back with an honest and unfiltered episode of Dare To Talk.
From dealing with online hate and “scary” comments to navigating public attention, boundaries, and staying confident, this episode dives into the reality of being visible in today’s internet culture. They also touch on life updates, holidays, festivals, relationships, and why protecting your peace matters more than eve
The Friendship You Didn’t Know About | Whitney x Millie Talk Love Island All Stars & US Dating Stories
Whitney is back with a brand new episode of Dare to Talk and this one is chaos from start to finish…
Joined by Love Island’s Millie Grace Court, the girls get real about life after the villa, dating American boys vs UK boys, and what actually happens behind the scenes of reality TV. From Coachella first impressions to navigating new relationships, this episode is full of unfiltered conversations,
“Do You Actually Love Me?” Zac & Carrington Talk Pressure, Sex & Relationships
Zac and Carrington join Dare To Talk for an unfiltered conversation about dating after Love Island, relationship pressure, and navigating public opinions.From “soft launching” relationships to dealing with online comments, expectations, and real-life connection vs TV romance, this episode dives into what dating actually looks like after the villa.Honest, funny and real — this is a conversation abo
Trending, Thriving & Unfiltered | Whitney Adebayo Life After Love Island ?
Whitney is back on Dare To Talk and she’s not holding back.In this powerful episode, Whitney opens up about returning to the villa, the “drama” narrative, the infamous interview moment, being labelled as a Black woman in reality TV, and why “charge it” became more than just a phrase.The sisters unpack social media hate, protecting your peace, villa friendships, romance, grace, growth, and what rea
“The Hate Train Is CRAZY" Mum’s Honest Truth About Love Island
This week on Dare to Talk: Unfiltered, Whitney and Liz are joined by their mum for a raw, emotional and unfiltered conversation about Love Island, online hate, black women in the spotlight, and defending your child in public.From reading cruel comments to speaking about confidence, love, relationships and why people project their misery online, this episode is honest, passionate and powerful.
Foll
Ambush Tells The Truth About Love, Fame & Healing | Dare To Talk
Whitney’s in the villa… so Lizzy brought Camden to the studio we’re talking ego, growth, “nice guys,” and Love Island relations.
A powerful conversation for anyone interested in modern masculinity, creative life, and real emotional growth.
00:00 Intro — welcoming Ambush
07:00 Ambush’s journey into music
14:00 Life in the industry and public perception
21:00 Masculinity and emotional vulnerability
Sisters In The City Talk Love Island, Relations & Rekindling | Dare To Talk
Anna and Mandy join Dare To Talk for an honest conversation about watching Sisters in the City, sister dynamics, conflict, loyalty, and what really happens behind the scenes of reality TV.
They reflect on family bonds, miscommunication, emotional reactions, and how public narratives can differ from real life. A candid episode about sisterhood, friendship, and navigating drama in the spotlight.
Fo
Cats Talks Closure | LIFE IN & OUT THE VILLA | 2026 New Beginnings
In this episode of Dare To Talk, Cat opens up about emotional growth, relationships that no longer serve you, and the difficult process of letting go. From navigating heartbreak and self-doubt to rebuilding confidence, setting boundaries, and learning to trust yourself again, this conversation explores what real healing actually looks like.A raw, reflective episode for anyone struggling with attac
Whitney Returns to Love Island… After Swearing She’d Never Go Back | Dare To Talk
In this episode of Dare To Talk, Ruchee Gurung returns for a deeper, more vulnerable conversation about healing, self-worth, and the realities of emotional growth. From navigating heartbreak, grief, and identity shifts to rebuilding confidence, dating with intention, and learning how to choose yourself — this episode explores why healing is never linear and why discomfort often comes before clarit
New Year, New Energy | Hard Truths, Healing & Why We're Done Playing Nice
The New Year isn’t about pretending everything was perfect — it’s about honesty, healing, and choosing yourself.In this raw New Year’s episode of Dare To Talk, we reflect on a bittersweet year filled with backlash, growth, friendship fallouts, self-defence, and major life lessons. From protecting your peace (even when it looks like war) to setting boundaries, forgiveness, confidence, and stepping
Our Most Chaotic Christmas Yet | Family Drama, Festive Confessions & Hard Truths
In this Christmas special episode of Dare To Talk, the girls reflect on the highs, lows, and unexpected emotions that come with the festive season. From family dynamics, traditions, and awkward moments to honest confessions, relationship reflections, and end-of-year realizations, this episode is equal parts funny, messy, and heartfelt. A real conversation about Christmas expectations versus realit
She Walked Away From Everything: The Truth About Burnout, Boundaries and Starting Over
In this episode of Dare To Talk, Kelso opens up about burnout, identity loss, walking away from relationships, industry pressure, and learning how to choose herself without guilt. From people-pleasing and emotional exhaustion to rebuilding confidence and setting real boundaries, this is an honest conversation about what it truly takes to start over mentally, emotionally, and professionally.00:00 F
She Thought It Was Just Another Flight… Until Everything Changed Mid-Air
This week on Dare To Talk, the girls open up about burnout, birthdays, business pressures, and a shocking moment on a long-haul flight that changed their entire perspective on life. From juggling work, travel, and content creation to witnessing a heartbreaking in-flight emergency, this episode dives into gratitude, boundaries, and the emotional rollercoaster of navigating adulthood. If you’re feel
GUH DEH PHILLIP OPENS UP ABOUT MISS RFABULOUS, SKIN BLEACHING, SELF LOVE AND REBRANDING
This week on Dare to Talk: Unfiltered, Whitney and Liz sit down with Gudeh, the creator the internet thinks it knows but has never actually heard speak.For the first time, she opens up about being misunderstood online, the pressure to look “perfect,” the toxic beauty standards put on women, and how she rebuilt her confidence after going viral for the wrong reasons.The girls get into relationships,
The Internet Tried to Tear Her Down: The Truth About Fame and Standing Your Ground
Actress Bunmi shares the raw reality of working in the UK entertainment industry, from social media harassment and colorism to navigating fame, standing up for herself in public, and rebuilding confidence. She sits down for a candid conversation about gossip, relationships, self-image, industry stereotypes, and what it takes to thrive as a Black woman in the spotlight. If you’ve ever faced public
Deji the Comedian: Laugh, Story, Repeat
Deji the Comedian brings nonstop laughs, and great storytelling! Join Liz and Whitney as they dive into hilarious conversations and comedic gold you won’t want to miss. From growing up in London to life after Love Island, Deji opens up about friendship, fame, dating in the public eye, and what really goes on behind the scenes of the industry.Candid, chaotic, and full of unexpected honesty — this i
Dare to Heal: The Therapy Episode
Going to therapy is a sign of strength, not weakness. My paid partner BetterHelp
makes therapy simple, with 10% off your first month to help you get started:
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Things get real on this week’s episode of Dare to Talk. Whitney and Liz invite actual therapists to help them peel back the layers of their friendship the good, the messy, and the “are-we-even-okay?” moments
Our Big Sister Finally Joins The Podcast... and NOTHING Was Off Limits
The sisters are finally reunited — and it’s pure chaos. Whitney and Lizzy are joined by their eldest sister, Anna (Doyin), in a raw, hilarious and emotional episode about sisterhood, adulthood, and healing old wounds. From family drama to council tax rants, nothing was off-limits.💬 What’s your sibling dynamic like? Drop your thoughts below 👇00:00 - The Sisters Are Back! Adulthood, Pressure & Moder
I Don’t Feel Guilty for Telling the Truth” | Teeyana on Reality TV, Faith & Being Misunderstood
This week on Dare to Talk, Whitney and Liz are joined by marketing and brand consultant Teeyana, who opens up about her faith, building longevity in the industry, and why she doesn’t believe in feeling guilty for speaking her truth. The girls dive deep into trends, social media burnout, celibacy, black representation on reality TV, and what it really means to evolve in your 20s.Follow the hosts:0:
ZEZE MILLS GETS REAL ON PILLOW TALK
Whitney and Lizzy get unfiltered with Zeze Mills - money talk, bedroom talk, and all the dirty details.
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Yoruba, Viral Fame & Mum Flashing Madness ft. Ben Oke
This week on Dare to Talk, Whitney and Lizzie sit down with viral TikToker Ben Oke, content creator who’s got the internet talking. From speaking fluent Yoruba without ever visiting Nigeria, to the hilarious chaos of someone's mum flashing the family, no topic is off limits!They also get real about why Black girls shouldn’t be the butt of the joke and—wait for it—Whitney’s secret singing voice tha
Navigating a Public Breakup 💔 Finding Yourself & Life Lessons w/ Dani DMC
In this episode of Real Talk with Dani DMC, we dive into the messy transitions of life, from navigating a public breakup and choosing between staying or moving on, to realising that therapy isn’t just an option but a necessity. Dani gets unfiltered about her toughest year yet, the lessons learned, and the hope of finding joy again. Whitney and Liz share their own stories of struggle, healing, and
Unfiltered Confessions, Pregnancy Scares, Toxic Men & Jessie Woo on Whitney’s Ex
Whitney and Lizzy are back with another unapologetically unfiltered episode of Dare to Talk! This week, they’re joined by Ruchee, ex-Love Island babe. From pregnancy scares to life after the villa, and of course, spilling some seriously juicy tea about men, nothing is off the table. Listen and follow us on:Spotify - https://open.spotify.com/show/4ZYEOK42m5eLsM1ShTt4cO Apple - https://podcasts.appl
AFRO-NATION RECAP & A HOLLYWOOD OFFER?! 👀 | LIZZIE & WHITNEY SPILL THE TEA
Sisters, Hennessy & A Surprise Guest! Could Lizzie & Whitney Be Movie Stars?! 👀From AfroNation to the Big Screen?! 🍿 Lizzie & Whitney Catch Up w/ Special Guest 🎥Could This Be Lizzie & Whitney’s Acting Debut?! 🎬 Description:
Lizzie & Whitney are BACK, catching you up on life, laughs, and their unforgettable trip to AfroNation with a little help from Hennessy 🥂✨. But that’s not all… this week, a VER
THE TRUTH ABOUT FAILING, ADULTING & INFLUENCER BURNOUT
Whitney and Lizzy are back, debating influencer life does it really take hard work, or is it all smoke and mirrors? This week, Mum makes her return with her signature blend of wisdom and sass, spilling the piping hot tea on what adulting really means. From the influencer grind to the not-so-glam reality of paying bills, we’re diving into the truth: adulting is tough, messy, and sometimes downright
REALITY TV TEA + REAL LIFE UPDATES
Sisters Whitney and Lizzie bring the unfiltered energy you're missing in your life. Raw conversations, sister vibes, and Love Island bombshell Malisha spilling all the tea. No scripts, no limits, just pure authenticity and chaos you can't turn off.Follow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@Whitne
