The longest-running Sunderland AFC podcast, established in 2013. It offers up to three shows a week including previews, reaction shows, live shows, and feature-length episodes. The podcast also features quality articles on its website.
Episodes
MONDAY SHOW | With Lee Howey
Stephen and Gareth are joined by Lee Howey to go over Sunday's much needed win. Hosted on Acast. See acast.com/privacy for more information.
REACTION | SUNDERLAND 1 CHELSEA 0
Stephen brings you reaction from the press box and Eleanor and Rick are in the pub. Hosted on Acast. See acast.com/privacy for more information.
Europa reaction, Chelsea preview
Richard Easterbrook is joined by Stephen Goldsmith and Jonathan Ellenor as the lads react to Sunderland's 2-0 defeat to Dinamo Zagreb in the Europa League, and preview the visit of Chelsea to the Stadium of Light in the Premier League on Sunday. Hosted on Acast. See acast.com/privacy for more information.
WMS Meets Sir Bob Murray
The paperback edition of Sir Bob Murray's autobiography I'd Do It All Again is out this week, so we spoke to the man himself all about it.The first edition came out in 2023 and there's been quite a lot going on since then, so much so that Sir Bob has added a new chapter and epilogue to the latest edition of the book, for which all proceeds will once again be donated to the Foundation o
EUROPA PREVIEW | Dinamo Zagreb (H)
Richard Easterbrook is joined by Lovre Nikolac from Croatian Football to find out what to expect from Sunderland's opponents Dinamo Zagreb as Matchday 4 in the Europa League approaches! Hosted on Acast. See acast.com/privacy for more information.
MONDAY (SUNDAY) SHOW | SUNDERLAND LOSE, WHAT NOW?
Well that is far from ideal. Sunderland no longer look like a team unlucky to be losing these games, we are simply handing goals to teams. We all have PTSD because we know how this ends. Can it be sorted out? How and what do we need to do next? Stephen, Gareth and Jordan discuss. Hosted on Acast. See acast.com/privacy for more information.
PREVIEW | COVENTRY CITY (A)
Richard Easterbrook is joined by Jimmy Reay, Eleanor McCabe and Jonathan Ellenor as we look ahead to Sunderland's visit to Coventry City, as well as discussing the Black Cats' Carabao Cup victory over Brentford in midweek. Hosted on Acast. See acast.com/privacy for more information.
MONDAY SHOW | Poznan Stories, 0-0 and a League Cup Game
Hey there's only so much you can talk about a 0-0 right? An improved display, a game coming up in the League Cup and some chat about watching the lads in Europe. The stuff we've waited our whole lives for and boy was Poznan fun. Hosted on Acast. See acast.com/privacy for more information.
REACTION | SUNDERLAND 0-0 LEEDS UNITED
Richard Easterbrook and Gareth Barker react as Sunderland are held to a 0-0 draw at home to Leeds United at the Stadium of Light. Hosted on Acast. See acast.com/privacy for more information.
MONDAY SHOW | A SAFC SHOCKER! WHAT NEXT?
Sunderland lose in a concerning manner at Bournemouth. Who's to blame for where we appear to be? The players? The manager? The Recruitment lot? All of the above? Lots to go over with a trip to Poland on the way. Stephen, Gareth and Jordan discuss. Hosted on Acast. See acast.com/privacy for more information.
REACTION FROM THE FIRE STATION | Sunderland Win it Late
Stephen, Gareth, Rick and Eleanor were doing the live watchalong show from the Fire Station. They react on stage to Sunderland's 2-1 win in Portugal. Hosted on Acast. See acast.com/privacy for more information.
MONDAY (SUNDAY) SHOW | SUNDERLAND LOSE AGAIN
Stephen Goldsmith and Gareth Barker reflect further on Sunderland's 2-0 defeat against ten-man Brighton and Hove Albion. Hosted on Acast. See acast.com/privacy for more information.
REACTION | SUNDERLAND 0-2 BRIGHTON
Eleanor McCabe and Richard Easterbrook react as Sunderland are beaten 2-0 by ten-man Brighton and Hove Albion. Hosted on Acast. See acast.com/privacy for more information.
PREVIEW | Brighton (H) w/ Neil Smith from The Brighton Base
Richard Easterbrook is joined by Neil Smith from the Brighton Base to look ahead to Sunderland's match against Brighton and Hove Albion at the Stadium of Light on Saturday. Hosted on Acast. See acast.com/privacy for more information.
Bur(NotVery)well Leaves and Finally a Premier League Match!
Tom Burwell leaves the club, he wasn't quite at the point of being unbearable with his business talk, but he sailed close to the wind. He was all a bit meh in the end. Brighton come up on Saturday, who'll be fit? Hosted on Acast. See acast.com/privacy for more information.
Drinking In Your Seat at The Match?
We're a few days late to this debate but why wouldn't you want to know what your favourite podcasters think? Well, they aren't available so instead listen to what Stephen and Gareth think. Hosted on Acast. See acast.com/privacy for more information.
Le Fee Signs New Deal and Interviewing Ex-Players
Stephen is joined Pete from over the road at WTF Podcast. They discuss the news of Enzo's new deal, and Pete has had a hand in a new SAFC related book, so he talks all about that. Hosted on Acast. See acast.com/privacy for more information.
MONDAY SHOW | Wrong Side of A Thriller
What a performance that was in the grand scheme of things. Frustrating defending cost Sunderland but boy did they take the game to Man City. Hosted on Acast. See acast.com/privacy for more information.
PREVIEW | MAN CITY (A) w/ The City Ramble
Richard Easterbrook is joined by Amos Murphy from The City Ramble to look ahead to Sunderland's trip to Manchester City on Sunday! Hosted on Acast. See acast.com/privacy for more information.
EUROPA REACTION | SUNDERLAND 1-0 AZ ALKMAAR
Eleanor McCabe is joined by Stephen Goldsmith and Richard Easterbrook after Sunderland beat AZ Alkmaar 1-0 on a historic night for the Black Cats. Hosted on Acast. See acast.com/privacy for more information.
MONDAY SHOW | Bit of Arsenal, Bit of Europa League
Stephen, Gareth and Jordan look back to a frustrating defeat to Arsenal. Le Fee's penalty would've had us in a really strong position against a good team. Still played well though, and there's the small thing of playing in Europe this week! Hosted on Acast. See acast.com/privacy for more information.
EUROPA PREVIEW | AZ ALKMAAR (H)
Richard is joined by Dutch football expert Michael Statham to talk about Sunderland's opening Europa League fixture at home to early Eredivisie pacesetters AZ Alkmaar. Hosted on Acast. See acast.com/privacy for more information.
REACTION | SUNDERLAND 0-2 ARSENAL
Eleanor and Richard to react to our home defeat to Arsenal. Hosted on Acast. See acast.com/privacy for more information.
PREVIEW | ARSENAL (H)
Richard Easterbrook is joined by Jimmy Reay and Jon Ellenor as the lads look back on the Carabao Cup victory against Hull City, the return of Chemsdine Talbi, and then preview Arsenal's visit to Sunderland on Saturday night. Hosted on Acast. See acast.com/privacy for more information.
PREVIEW | Arsenal perspective from Jordan Jarrett-Bryan
Richard Easterbrook speaks to journalist and Arsenal supporter Jordan Jarrett-Bryan to get a Gunners perspective ahead of Saturday's encounter at the Stadium of Light. Hosted on Acast. See acast.com/privacy for more information.
MONDAY SHOW | A Point That Should be Three
Stephen and Gareth chat about Sunderland's draw at Brentford. A good result but frustrating the performance didn't bring the win. Chat on the rest of the league and there's a false Danny Graham memory. Hosted on Acast. See acast.com/privacy for more information.
PREVIEW | BRENTFORD (A)
Richard Easterbrook is joined by Gareth Barker and Jimmy Reay to look ahead to Sunderland's trip down to London to face Brentford at the end of what has been a very busy week on Wearside.The lads also discuss the closure of the transfer window, the recently-announced Europa League squad, the future of Chemsdine Talbi and if any of the new players will feature at the Gtech Stadium at the weekend.Th
MONDAY SHOW | 3 Needed Points
Stephen, Mick and Jordan talk more about the much needed 1-0 win against Fulham. Hosted on Acast. See acast.com/privacy for more information.
REACTION | Sunderland 1-0 Fulham
Sunderland beat Fulham 1-0. Hear some people talk about it. Hosted on Acast. See acast.com/privacy for more information.
REACTION | EUROPA LEAGUE DRAW
Stephen and Gareth are joined by Rory Fallow to discuss Sunderland's first ever Europa League draw. Milan away, did you say? Hosted on Acast. See acast.com/privacy for more information.
PREVIEW SHOW | Sunderland v Fulham with Phil Smith
After a disappointing loss to Ipswich, it's Fulham up next for Sunderland. Phil Smith from the Sunderland Echo joins Stephen and Eleanor. Hosted on Acast. See acast.com/privacy for more information.
MONDAY SHOW | IPSWICH 2-1 SUNDERLAND
The 2026-27 season began with a 2-1 defeat at Portman Road, with Jack Clarke scoring against his former side to seal victory for Ipswich. Gareth Barker and Eleanor McCabe reflect on the result. Hosted on Acast. See acast.com/privacy for more information.
OPPOSITION FAN BONANZA | PART 2
The second part of our wass season preview is here, where we get the perspective from a fan of every other team in the league. Part 2 is teams F-T. Hosted on Acast. See acast.com/privacy for more information.
OPPOSITION FAN BONANZA | PART 1
We grab 5-7 minutes with fans of every Premier League Team this season so you can get insight into how everyone is feeling going into the season. Teams A-E make up Part One. Hosted on Acast. See acast.com/privacy for more information.
PREVIEW | IPSWICH TOWN (A)
The 2026-27 season is about to begin, and we're back to preview Sunderland's opening-day trip to Portman Road to face Ipswich Town.Richard Easterbrook is joined by Stephen Goldsmith, Gareth Barker and Eleanor McCabe as they discuss where the priorities lie this season, how Ipswich Town have strengthened this summer and lots of chat about Ally McCoist, a Turkish restaurant in Ipswich and Robert Duv
Matt Keeling's Book and More Pre-Season Stuff with Rory Fallow
Stephen, Matt and Rory had a char after Matt's book launch, on a lovely day, having a beer at Fausto. Hosted on Acast. See acast.com/privacy for more information.
MONDAY SHOW | Pre Season Thoughts and Favourite Ever Summer Signings
Stephen is joined by Mick and Jordan as they discuss the summer signings they have been most excited about over the years. They look back at the win at Lens and discuss other bits and bobs. Hosted on Acast. See acast.com/privacy for more information.
Pre Season, Kits and Transfers (ft. Nonsense)
Gareth and Richard catch up to plug the gap of relative football nothingess. There is pre season chat, kit conversation and just general SAFC (or otherwise) related stuff. Hosted on Acast. See acast.com/privacy for more information.
The Nashville Diaries - Part Two - FT. Match Reaction and Neil from TAW
Stephen Goldsmith's Nashville adventure continues. Stephen chats with fans after Sunderland's 4-2 defeat to Liverpool and catches up with Neil Atkinson from The Anfield Wrap! Hosted on Acast. See acast.com/privacy for more information.
The Nashville Diaries - Part One - FT. Kevin Ball and Kevin Phillips
Stephen Goldsmith is in Nashville to see Sunderland take on Liverpool! He catches up with a number of Sunderland fans as well as club legends Kevin Ball and Kevin Phillips! Hosted on Acast. See acast.com/privacy for more information.
Memberships, Transfer Targets and Argentina in the semis
Stephen Goldsmith and Richard Easterbrook bring you another close season chat as they discuss the new Sunderland AFC membership tier and what it could mean for supporters; we briefly discuss a transfer target of the club; then take a look at England's World Cup semi-final against Argentina. Hosted on Acast. See acast.com/privacy for more information.
Lack of Transfers, Finn and England in the WC
Stephen and Rick have a quick discussion on the lack of transfers (wouldn't be a long one would it). Also, promising youngster and Mackem Armenian, Finn Geragusian signs a new deal. Then it's onto England's win in Mexico and a bit of what's next. Hosted on Acast. See acast.com/privacy for more information.
Sunlun Players Smashing the WC, Pink Kits and England
Stephen and Jonathan catch up to talk Sunderland, not that there's a lot to catch up on. Pink kits will always divide people. But aren't the lads smashing it over in the World Cup? They discuss that and a little bit about England (and Scotland). Hosted on Acast. See acast.com/privacy for more information.
Two Years Of Regis Le Bris...
As Sunderland AFC marks two years since appointing Regis Le Bris as head coach, we take a look back at that week in 2024, how we, a French football expert and fans of Le Bris' previous club Lorient reacted to that latest managerial appointment - and what the man himself had to say.Fair to say some of the opinions have aged terribly, but some have aged like a fine wine! Hosted on Acast. See acast.c
FIXTURES REACTION | W/Kevin Ball
Stephen and Rick are at the Fixtures Breakfast at the Beacon of Light, home of the wonderful Foundation of Light. They bring you their instant reaction to the fixtures and catch Kevin Ball, along with Foundation COO, Jamie Wright. Hosted on Acast. See acast.com/privacy for more information.
Is anyone up for the World Cup?
As World Cup fever sweeps the globe, we've swapped club for country and talk about the three-country jamboree currently taking place over the pond. Stephen and Rick are joined by Dawson Pies for an American perspective, while there's loads of stuff about first tournaments, a potential opportunity to right some historic wrongs at the Azteca Stadium and what we've all made of the tournament thus far
Chris Hughes: Massive Lads Fan
Stephen and Rick met Chris when they did that YouTube thing in London. The former Love Islander is always spotted watching the lads and as you'll find out, he's done the hard yards! Hosted on Acast. See acast.com/privacy for more information.
A Look At Sunderland's Finances W/Chris Weatherspoon
Chris Weatherspoon... sorry that's The Athletic's finance writer, Chris Weatherspoon is back and we're finally letting him do a full pod on the finances. What does the 7th placed finish and European football mean for the books? Do we have to sell? Lots to discuss. Hosted on Acast. See acast.com/privacy for more information.
PART TWO - 25/26 Observations, Thoughts and Reflections
Stephen, Richard and Eleanor are back to talk over some more thoughts from over the last season, including some listener observations.That's all from us for the 2025/26 season, we'll be back at some point over the summer. Keep checking out our Patreon feed for some extra bonus content - see you next season! Thanks for all your support on what has been a quite incredible year supporting Sunderland.
PART ONE - 25/26 Observations, Thoughts and Reflections
Stephen, Rick and Eleanor have a nice chat about some of the things they've reflected on throughout the course of the season. There'll be another part next week. Hosted on Acast. See acast.com/privacy for more information.
MONDAY (TUESDAY) SHOW: EUROPE, I SAY, OLE OLE!
Stephen and Gareth are back (we'd say for the last time this season but who knows while we're still in this bubble) and they round off that weekend. How has it got this and how nice it that to be framed in a positive way? Phil Smith from the Sunderland Echo joins. Hosted on Acast. See acast.com/privacy for more information.
EXTRA REACTION | SUNDERLAND IN THE EUROPA LEAGUE
Eleanor McCabe is joined by Jimmy Reay, Rory Fallow and Michael Hamflett as we celebrate Sunderland finishing seventh in the Premier League to secure Europa League qualification! Hosted on Acast. See acast.com/privacy for more information.
REACTION | SUNDERLAND 2-1 CHELSEA
Eleanor, Richard and Micky react as Sunderland achieve qualification for the Europa League with a 2-1 win over ten-man Chelsea at the Stadium of Light! Hosted on Acast. See acast.com/privacy for more information.
FINAL PREVIEW: LET'S GO FOR EUROPE!
Rick and Stephen are joined by Lee Howey to discuss this massive game. Let's do it! Hosted on Acast. See acast.com/privacy for more information.
MONDAY SHOW: Dreams of Europe and Spider Man Masks
Well, well, a game away from Europe if results fall right. Stephen and Gareth talk more about the win at Everton and whether Europe is a possibility. Hosted on Acast. See acast.com/privacy for more information.
REACTION | EVERTON 1-3 SUNDERLAND
Eleanor McCabe and Jimmy Reay react as Sunderland take a huge step towards European qualification with a 3-1 win at Everton! Hosted on Acast. See acast.com/privacy for more information.
MONDAY SHOW | SUNDERLAND 0-0 MANCHESTER UNITED
Stephen Goldsmith and Gareth Barker reflect further on the goalless draw between Sunderland and Manchester United. Hosted on Acast. See acast.com/privacy for more information.
REACTION | SUNDERLAND 0-0 MANCHESTER UNITED
Eleanor McCabe and Richard Easterbrook discuss the goalless draw between Sunderland and Manchester United! Hosted on Acast. See acast.com/privacy for more information.
PREVIEW | MANCHESTER UNITED (H)
Richard Easterbrook is joined by Stephen Goldsmith and Jon Ellenor as Sunderland host Manchester United at the Stadium of Light in the Premier League this weekend.There's also a trip back in time to a historical match between this weekend's opponents, while we field your listener questions. Hosted on Acast. See acast.com/privacy for more information.
WMS SPECIAL: A Month of May
Relive the glorious month of May 2025 through the words of WMS pods. Coventry arrogance, Hjelde's can heist, Trafalgar Square antics, it's all here. Hosted on Acast. See acast.com/privacy for more information.
MONDAY (SUNDAY) SHOW | Hair Pulling & Hostile Towns
Who'd have thought a draw at an already relegated side would throw up so many talking points? Treacherous journeys, home fans-only pubs and a debatable red card. Few involved in this one, Stephen, Eleanor, Mick and Lambo. Enjoy. Hosted on Acast. See acast.com/privacy for more information.
PREVIEW | WOLVES (A)
Richard Easterbrook is joined by Jimmy Reay and Jon Ellenor as we look forward to the third instalment of the Midlands Trilogy that has so far seen Sunderland lose twice, conceding nine goals in the process. Can they end that run at Molineux?There's also a trip back in time to a previous trip to Wolves, and we make those all-important predictions. Hosted on Acast. See acast.com/privacy for more in
MONDAY SHOW | W/Phil Smith - Forest Collapse and Your Questions
Phil Smith joins us to put the Forest debacle in the bin. Let's try not to let it distract us from what's been a great season. Then we answer some of your questions. Hosted on Acast. See acast.com/privacy for more information.
REACTION | SUNDERLAND 0-5 NOTT'M FOREST
Eleanor McCabe and Richard Easterbrook react as Sunderland suffer their heaviest home defeat in Premier League history as Nottingham Forest take a huge step towards safety with a 5-0 win on Wearside. Hosted on Acast. See acast.com/privacy for more information.
PREVIEW | NOTT'M FOREST (H)
Richard Easterbrook is joined by Jimmy Reay and Jonathan Ellenor as we look forward to Sunderland's Premier League fixture against Nottingham Forest at the Stadium of Light on Friday night. Hosted on Acast. See acast.com/privacy for more information.
MONDAY SHOW | ASTON VILLA 4-3 SUNDERLAND
Stephen and Gareth reflect on a Premier League classic that went the way of Aston Villa. Hosted on Acast. See acast.com/privacy for more information.
PREVIEW | ASTON VILLA (A)
Richard Easterbrook is joined by Jimmy Reay and Jonathan Ellenor to look ahead to Sunderland's trip to Aston Villa on Sunday! Hosted on Acast. See acast.com/privacy for more information.
MONDAY SHOW | More on Sunderland Beating Spurs
Stephen and Gareth return to talk about another Premier League win for Sunderland. Spurs are in all sorts of trouble, how is it to be on the other end of this? Hosted on Acast. See acast.com/privacy for more information.
REACTION | SUNDERLAND 1-0 TOTTENHAM
Eleanor McCabe brings you all of the reaction from the Stadium of Light, joined by Micky Lough and Richard Easterbrook as Sunderland see off Tottenham with a 1-0 victory to send them 10th in the Premier League table. Hosted on Acast. See acast.com/privacy for more information.
PREVIEW | SPURS (H)
Richard Easterbrook is joined by Stephen Goldsmith as we look ahead to Sunderland's home encounter against relegation-threatened Tottenham at the Stadium of Light. We get the latest Spurs news from journalist and broadcaster Kate Mason and there's a trip back in time to a classic outing against Sunday's visitors! Hosted on Acast. See acast.com/privacy for more information.
REGIS LE QUIZ 2025-26 GRAND FINAL
Three of the top names on our 2025-26 leaderboard battle it out to be crowned winner of the inaugural Regis Le Quiz Grand Final. Who's your winner? Glen, Paul or Jordan? Let's find out who knows their Haas from their Ellborg. Hosted on Acast. See acast.com/privacy for more information.
FRIDAY SHOW | Still garn on about Sunday...
We don't usually do Friday shows, but with no match for another fortnight and the good feeling from Sunday's 2-1 win at Newcastle still knocking about the place, we thought we'd break with tradition. Stephen is joined by Richard and Jimmy to talk us through their own experiences of Sunday, both inside St James' Park and back in Sunderland. Hosted on Acast. See acast.com/privacy for more informatio
MONDAY SHOW | NEWCASTLE 1-2 SUNDERLAND
Stephen and Gareth talk even more about our latest Derby victory over Newcastle United. Hosted on Acast. See acast.com/privacy for more information.
REACTION | NEWCASTLE 1-2 SUNDERLAND
Eleanor McCabe and Stephen Goldsmith react as Sunderland completed the double over Newcastle United with a 2-1 victory at St James' Park! Hosted on Acast. See acast.com/privacy for more information.
REACTION w/ Danny Collins
Gareth is joined by Danny Collins and Chris Weatherspoon at The Fire Station following Sunderland's 2-1 win over Newcastle United! Hosted on Acast. See acast.com/privacy for more information.
REACTION w/ Lee Howey
In the first part of a series of post-match reaction pods today, we caught Lee Howey after the final whistle at The Fire Station to get his thoughts, alongside Richard Easterbrook, Micky Lough and WTF Sunderland's Ross Black! Hosted on Acast. See acast.com/privacy for more information.
PREVIEW | NEWCASTLE (A)
Richard Easterbrook is joined by Stephen Goldsmith and former Sunderland defender Danny Collins as we gear up to the Tyne-Wear Derby at St James' Park! Hosted on Acast. See acast.com/privacy for more information.
MONDAY SHOW | SUNDERLAND 0-1 BRIGHTON
Gareth and Eleanor discuss Sunderland's third consecutive home defeat. Hosted on Acast. See acast.com/privacy for more information.
PREVIEW | BRIGHTON (H)
Richard Easterbrook is joined by Jimmy Reay and Jonathan Ellenor as the lads look ahead to Sunderland's fixture against Brighton and Hove Albion at the Stadium of Light! Hosted on Acast. See acast.com/privacy for more information.
MONDAY SHOW | PORT VALE 1-0 SUNDERLAND
Stephen, Gareth and Eleanor discuss Sunderland's cup disaster at Port Vale. Hosted on Acast. See acast.com/privacy for more information.
