He Said, She Said
Louise Thompson and Ryan Libbey share honest, unfiltered conversations about life as partners, parents and individuals, including a new fertility journey they've chosen to share. From relationships to parenting and the realities of growing a family, they explore the big stuff with openness and vulnerability, balanced by lighter moments from everyday family life. New episodes every Wednesday.
Episodes
Things Got Heated Discussing Our Argument Styles...
This week, Louise and Ryan dive into the topic of argument styles and quickly discover they have very different views on how each other handles conflict. What starts as a conversation about communication soon turns into a debate of its own, with the retelling of one of their most recent disagreements...They also discuss a recent BBC Panorama documentary on failures in maternity care that left a la
"I'm Starting to Accept I'll Never Carry a Child Myself" : The Part of Surrogacy Nobody Prepared Me For
This week, Louise reflects on the often-unspoken reality of rebuilding confidence in your body after motherhood, opening up about her journey back to exercise and the ways becoming a parent has changed her perspective on beauty, self-care and the messages young girls are absorbing from the modern skincare industry.Ryan discusses why sport matters far beyond the game itself, particularly for men, a
Did We Rush Into Parenthood?
This week, Louise and Ryan dive into the conversation sparked by a viral Vogue article about a woman becoming a mother at 49 and calling it the most self-aware decision she’s ever made. It opens up a bigger discussion around the pressure to have children “on time”, and the realities of having kids later in life, from the unexpected benefits to the challenges no one really talks about.&nb
“One of the Greatest Gifts Leo Has Given Us Is…” | The Biggest Lessons We’ve Learnt From Our Son
This week, Louise comes straight off the back of the BAFTAs with a very unexpected red carpet moment, bumping into someone from her past she hasn’t seen in over a decade....👀Louise and Ryan then reflect on their individual moments with Leo over the weekend, and they share what they each learn from him. From the power of being silly, to slowing down and seeing the world through his eyes, they refle
“I Feel Like I’m Going Through This Alone” | We Open Up About The Hardest Stage Of Our Fertility Journey
This week, Louise and Ryan head straight from egg retrieval into the podcast chairs, so there’s no better place to start than a real-time update on their fertility journey. What follows is a raw and incredibly honest conversation about how they’re both actually feeling through the process. Louise opens up about feeling unsupported at times, while Ryan shares how difficult he’s finding it to be the
“I Am Absolutely Terrified of This” - Ryan Opens Up About Something Deeply Personal
This week’s episode is a deeply personal one for Ryan, as he opens up about the experience of watching his grandma live with dementia, and the impact it’s had on him. He shares why it’s something that truly scares him, and reflects on the complicated ways we process change, including his own feelings about wanting to hold onto someone as they once were.We then get into the topic of sleepovers… whe
Why I’m Fighting for a Maternity Commissioner in the UK...
Louise and Ryan head to UK Parliament to back the call for a maternity commissioner, with Louise sharing why this fight is so deeply personal. She opens up about her own experience of giving birth and the stark reality that care for women in the UK is still falling short, and why change shouldn’t have to come at the cost of tragedy.Then it pivots. A weekend away sparks a story no one saw coming, w
“We could have a baby by NEXT YEAR” - The Turning Point in our Surrogacy Journey
Louise has had a rare few days alone while Ryan and Leo headed off on their first father–son trip. Ryan reflects on what that one-on-one time meant to him, while Louise opens up about something many mums don’t say out loud: that she enjoyed the space, and why she refuses to feel guilt for needing time to herself.That honesty leads into a bigger conversation. Inspired by Emma Grede describing herse
What Do We Really Want Our Next Baby to be… Boy or Girl?
Louise and Ryan kick things off with a simple question, would they want a boy or a girl next? But their answers reveal something deeper, opening up a conversation about the quiet fears of parenting in a world shaped by the manosphere and everything kids are exposed to online.That leads into screen time, boundaries, and the looming question every parent faces… what happens when your child asks for
Sam & Karen Thompson on MIC Drama, Heated Arguments & an Overdue Apology...
It’s a full Thompson takeover this week, with Sam and mum Karen joining Louise.We get into teenage Louise… and it’s more chaotic than anyone remembers. This sparks a few long-overdue apologies from Louise, and some honesty about their family dynamic now. But it doesn’t stop there. Louise has something she’s been holding onto, and it opens up a conversation they’ve never had before as she asks for
The Moment Louise Nearly Broke Her Five Year Sobriety
Louise and Ryan are back from Antigua and they have some BIG news…👀 After two years, Louise finally found her missing engagement ring. Which raises the question… is marriage finally on the cards?They also debrief the trip, from both Leo and Big Mike’s testing moments to Louise almost breaking her sobriety, there’s a lot to unpack. They talk about managing their IVF journey while away, and how it s
The REAL Reason We’re Not Married Yet…
Happy Birthday Louise!!! 🥳Of course, as it’s her birthday we had a few surprises planned… starting with Ryan transforming into Louise’s “ideal man.” Or at least, that was the plan. Let’s just say it didn’t exactly go the way we expected.We also get into why Louise actually HATES her birthday, and the deeper reason behind it. That conversation takes an unexpected turn, leading to a very honest
Why We Clash (and Still Make It Work)
This week we’re recording on the eve of our long-awaited trip - and let’s just Louise and Ryan approach holidays VERY differently...We chat honestly about how travelling as parents hits differently, the mental load of planning, and why even a&nb
What our 4-year-old REALLY thinks of us...
This week on He Said, She Said, we’re chatting all about sleep habits, mums, and welcoming a very special (and very small) guest to the podcast…We kick things off with a catch-up on our trip to Scotland and what travelling with a four-year-old is really like.Then we dive into a surprisingly heated debate about sleep… which leads to talking about our own sleeping habits, snoring accusations, a
Louise’s Dad Reacts to THAT Made in Chelsea Scene for the First Time EVER
Louise’s dad, Mike Thompson, joins us as our very first guest!From what Louise was really like growing up, to sibling rivalries with Sam, suspensions and a very disciplined upbringing, Mike gives us a glimpse into what life was like in the Thompson household. We also discuss why he carries quail’s eggs, how becoming a grandfather has softened him, and his advice for Louise and Ryan as they try for
Louise Reads Her Teenage Diary...From Heartbreak to Advice
Sam is out of surgery and Louise goes to pick him up, expecting it to be funny. However, seeing him on vocal rest, with the roles reversed, feels very different to what she imagined.We get into the unexpectedly sweet and slightly strange things we love about each other. Louise admits she likes Ryan’s BO, and Ryan shares a small habit of Louise’s she’d rather keep private. Then come the letters. A
We Finally Address The Adoption Comments…
Louise has a foot fetish fan club?! Apparently so. It also reminded her of the time Lily Allen tweeted about her back when she was on Made in Chelsea… and let’s just say Louise was not pleased.Then we turn to Molly-Mae, reflecting on her announcement of her second baby. We share our thoughts on navigating pregnancy and public life, and the difference in how Ryan and Louise experience sharing perso
Ten Years Later… Would We Still Choose Each Other?
Louise and Ryan are going on their first date. Well, not technically their first ever, but one ten years after their first. Dressed up and ready to impress, they’re pretending it’s day one all over again.Over starters, they rewind to their actual first impressions and that very unexpected first date. They talk about what they love most about each other, what men really look for in a woman, and whe
Ryan Opens Up About a Big Personal Decision...
Ryan and Louise kick things off with a new favourite word of the week, a very creative term for “down there”, which quickly sparks a conversation about crossing swords, body hair, and Ryan being put to the test on whether he actually knows the difference between a pad and a tampon.Things then take a more personal turn as Ryan opens up, for the first time, about a journey he’s quietly been on over
Our First Time Sharing Our Surrogacy Journey Publicly...
We’re back with He Said, She Said! After a little pause, Ryan and Louise are opening up for the first time publicly about their fertility journey and the path they’re about to take together through surrogacy. They share the why, the how, and what this next chapter really means for them.We also hear what it’s like now that Louise’s younger brother Sam is her boss, the unlikely (and hilarious)
Welcome to Our New Chapter of He Said, She Said...
WE’RE BACK! After a little pause, He Said, She Said is officially back. New home. New chapter. And we genuinely cannot wait to take you on this new journey we’re finally ready to share with the world.It’s the same podcast you love, as we talk through the highs and lows of parenting, our relationship, and life as individuals. But this time, there’s a brand new chapter unfolding and we’re bringing y
The end of He Said, She Said?!
Louise and Ryan are back with a BIG announcement this week…In the final episode of He Said, She Said (for now!) Louise and Ryan discuss why they’ve decided to take a break, share their favourite conversations they’ve had on the podcast and reveal what’s next for them in their lives.Plus, the pair unpack what the podcast has taught them about themselves and each other, and unveil their plans for th
Ryan caught Khloé Kardashian's attention?!
Louise and Ryan are back and there is a LOT to discuss…In this episode, Ryan’s gone viral! He’s been interacting with stars such as Khloé Kardashian and tells us all about how he’s found his recent fame. Plus, Louise shares what she learnt at her mole-mapping appointment, Ryan gives his thoughts on the recent killing of Charlie Kirk, and the pair discuss whether they would ever move abroad…Ch
The most savage DMs we’ve ever received…
It’s Monday, so you know what that means…it’s time for another Ask Us Anything episode!This week, Louise and Ryan discuss their big dreams outside of parenthood and take a peek into the most savage DMs they’ve ever received…Plus, Ryan shares what he’d love to discuss if he were to give a Ted Talk and the pair reveal the top questions they wish people would stop asking them.Submit your questions fo
Rick Stein or Mike Thompson?!
Louise and Ryan are back for another jam-packed episode!This week, Louise and Ryan talk about their experiences of boarding school, debate whether millennials work harder than Gen Z and Louise reveals how a viral TikTok of her dad has led to a private dinner with Rick Stein…Plus, Ryan gives us an insight into his skincare routine and the pair discuss their extravagant plans for Leo’s fourth birthd
Debunking people’s biggest assumptions about us…
Happy Monday! Grab a cuppa and settle down for another fun-filled Ask Us Anything episode.This week, Louise and Ryan dive into the essentials they’d take to a desert island and debunk some of the biggest assumptions people make about them…Plus, Ryan tells us about his recent trip to McLaren HQ, Louise reveals the one album she could listen to for the rest of her life and together they chat about h
The X-rated ‘production room’...
Louise and Ryan have had their fair share of medical appointments recently, which have proved difficult for the very squeamish Ryan…In this episode, Ryan’s off to the National Television Awards! He takes us behind the scenes of suit fittings and red carpet plans, and reveals why Louise isn’t joining him. Plus, Louise tells us all about her eventful smear test appointment, Ryan discusses his r
Has Louise accidentally joined a cult?!
Louise and Ryan are back for another Ask Us Anything episode, and it’s a juicy one this week!In this episode, Louise and Ryan write their own Real Housewives taglines, discuss who would play them in a rom-com about their lives and reveal the wild irrational fears they had as children…Plus, Ryan tells the story of a dramatic telling-off at school and Louise shares that she’s…joining a cult?Submit y
We’re putting our house on Airbnb?!
Trigger warning: this episode contains reference to eating disorders and weight-loss. If this affects you, please know there is support available.It’s been an eventful week for Louise and Ryan!!In this episode, Ryan reveals that Louise’s flat has been broken into by less-than-trustworthy Airbnb guests, Louise shares her thoughts on Bonnie Blue and the pair discuss what Notting Hill Carnival is act
Will we let Leo watch Made in Chelsea?
We’ve officially reached Autumn, so it’s the perfect time to curl up and get cozy with another Ask Us Anything episode!This week, Louise and Ryan share what they’d do if they could be totally anonymous for 24 hours, discuss what lessons they hope Leo learns from them and reveal whether they’ll ever let Leo watch Made in Chelsea…Plus, Ryan shares what Disney villain he’d like to be and the pair giv
Louise and Sam’s argument cost Ryan £800?!
Louise and Ryan are back from their trip to Marbella…and let’s just say the holiday didn’t quite go to plan.In this episode, Louise and Ryan discuss how they navigate family holidays as adults, Louise questions whether Ryan really thinks he’s handsome, and the couple unpack how an argument between Sam and Louise ended up costing Ryan £800…Plus, Ryan debates where it’s too early to start thinking a
Secrets we’ve NEVER told our parents…until now
Louise and Ryan are back for another round of Ask Us Anything - let’s go!In this episode, Louise and Ryan debate whether flirting counts as cheating, if it’s actually a red flag for a guy to have a girl best friend and share their embarrassing teenage crushes…Plus, Ryan reveals the wild thing he did as a teenager that he’s never told his parents about - until now!Submit your questions for our next
Where we’re REALLY at with our fertility journey…
We’re rapidly approaching autumn, so Louise and Ryan sit down to discuss whether they’ve achieved everything they set out to do this year.In this episode, Louise explains the concept of a bikini wax to Ryan, and the pair open up about where they’re at in their fertility journey…Plus, Ryan reveals the fitness challenge he’d like to undertake next, and gets deep about some recent health challenges h
Louise and Ryan plan their DREAM hen and stag dos!
Louise and Ryan are back for another Ask Us Anything episode, allowing you to be a little bit nosy…In this episode, Ryan reveals his guilty pleasure song, Louise discusses why she finds it difficult to maintain friendships and the pair share how often they secretly hide their emotions.Plus, Louise and Ryan plan their dream hen and stag do weekends, and it’s a lot more low-key than you might think!
Louise’s BIG epiphany
Louise and Ryan open up about how they’ve been feeling recently with a much-needed catch-up…In this episode, Louise and Ryan discuss the importance of digging for the deeper meaning in your everyday conversations, Louise shares a recent epiphany that shifted her perspective, and Ryan reveals the impactful advice he received from a new mentor.Plus, Louise and Ryan give some helpful tips for maintai
The questionable thing Ryan did to impress Louise…
Louise and Ryan answer more of your weird and wonderful questions in this week’s Ask Us Anything episode!This week, Louise and Ryan debate the era of history they’d love to time travel to, choose the one cuisine they could eat for forever and Ryan reveals the questionable thing he did to impress Louise early on in their relationship…Plus, the pair share the one app they can’t live without and Ryan
The REAL reason we’re not buying our second home…
Louise and Ryan are back with a house update this week, and it’s not good news…In this episode, Louise and Ryan debate whether it’s a red-flag to have 24/7 access to your partner’s live location, discuss Louise’s strange childhood nanny (and whether they’d ever get one for Leo…) and Louise outs Ryan for being a shoplifter in his youth!Plus, Ryan shares how becoming a Godfather has brought up diffi
What Louise PRETENDS to like in bed…?!
Louise and Ryan are back with another unfiltered Ask Us Anything episode, and things heat up quickly this week!In this episode, Louise and Ryan dive deep into relationship truths as they debate the age-old question: do soulmates really exist? The pair also get candid about the things their partner does in the bedroom that they secretly pretend to enjoy…Plus, Louise reveals her most bizarre recent
Ryan's BIG announcements and Louise's... doppelgänger?!
Ryan’s got a brand-new office and it might be changing more than just his productivity - it might be changing him (or so Louise claims!).This week, Louise and Ryan dive into Ryan’s latest creative adventure of writing a children’s book, unpack Louise’s perfectionist tendencies and reveal how they accidentally ended up spying on Sam’s date night…Plus, Louise talks about the importance of embracing
Who slid into Louise’s DMs??
Another Monday, another Ask Us Anything episode!There’s lots of food chat this week! Louise and Ryan discuss their death row meals, the best meal they’ve shared and who would be in their dream celebrity dinner party line-ups…Plus, Louise shares her fangirl moment when her favourite musician slid into her DMs and Ryan reveals the best compliment he’s ever received (from a certain TV icon…).Submit y
She Said: “I’m demanding some serious changes”
Trigger warning: this episode contains reference to birth and medical trauma, baby loss and themes of mental health struggles.In this episode, Louise and Ryan have an important and vulnerable conversation about learning to live again after suffering a traumatic birth.Louise recently spoke on a panel in Parliament about her experience of birth trauma, and the pair discuss how the experience has rei
What would we do if money was no object??
It’s Monday which can only mean one thing…Louise and Ryan are back in the studio to answer your questions!This week, Louise and Ryan discuss what business or charity they’d start if money was no object, share the recurring tasks they absolutely dread doing and the little things their partner does that they secretly love.Plus, the pair debate what they’d tell their younger selves and Ryan reveals w
Ryan’s GENIUS hack for social anxiety
Louise and Ryan are back from holiday and have a LOT to share with you…In this episode, Louise shares how a trip to Croatia has made her rethink how she presents herself in social situations and Ryan reveals his hacks for having meaningful conversations with literally anyone - hint: it involves…magic goggles?Plus, a recent book recommendation has Louise and Ryan considering the importance of makin
Re-doing our proposal, moving abroad and misconceptions about us
Happy Monday! Louise and Ryan are BACK to answer all of your burning questions.In this episode, Louise and Ryan share the one day in their relationship they’d like to live all over again, consider how their date nights have changed over the years and Ryan reveals his dream of spontaneously moving abroad…Plus, Louise unpacks the misconceptions she thinks people have about her and the pair discuss w
How well do Louise and Ryan ACTUALLY know each other?!
Louise and Ryan create their own love maps this week in a bid to see how compatible they really are…In this episode, Louise and Ryan see how well they know their partner by visualising what their dream future looks like, understanding what stresses them out and navigating how their childhood has shaped the person they’ve become.Plus, Louise and Ryan discuss what they believe the other values the m
“A whole load of Grade A bullsh*t!!!”
It’s Monday…so Louise and Ryan are back to answer more of your questions in our weekly Ask Us Anything episode!!This week, Louise and Ryan share their opinions on manifesting (and why it may be a load of rubbish…), open up about the sides of themselves their partner brings out and share the habits and qualities they most admire in each other.Plus, Ryan’s birthday’s coming up and Louise is on the h
Ryan, welcome to your monthly relationship review...!
It’s time for Louise and Ryan’s monthly relationship review!In this episode, Louise and Ryan share the recent praises they have for one another, what issues they’ve encountered this month and dive deep into how their relationship is actually going…Plus, Louise tries to find a new nickname for Ryan and the pair discuss their favourite memories they have together…and why they need to work to create
Were we REALLY ready to have children?
Louise and Ryan are back for another Ask Us Anything episode!!This week, Louise and Ryan discuss how they first knew they were ready to have children and why there isn’t ever a ‘right time’ to start a family…Plus, the pair reveal their favourite skincare products and share their love for art and the stand-out pieces they have in their home.Submit your questions for our next AUA here and don’t forg
Sex-drives, prenups and the four C’s for a fulfilling relationship
Louise and Ryan have a vulnerable conversation about communication and chemistry this week, as Ryan takes us through the four C’s for a fulfilling relationship.In this episode, Louise and Ryan unpack why people have affairs, how to navigate differing sex-drives in a relationship and share their thoughts on prenups - and whether they’d ever sign one…Plus, the pair answer a listener's submission: Sh
Husband and wife swap?!
It’s Monday which can only mean one thing…it’s time for another Ask Us Anything!!In this episode, Louise and Ryan share what goals and experiences are on their bucket lists and discuss how they worked to improve their self-confidence and stop caring about other people’s opinions of them.Plus, Louise tells us the secrets behind her favourite hairstyles and the pair reveal which celebrity they
The number ONE thing that kills your relationships…
Louise and Ryan debate who’s nicer to one another this week…In this episode, Louise reveals how to deal with men, Ryan talks about his solo school tour and the pair try to unpack why couples often feel the need to keep score in relationships.Plus, Louise and Ryan answer a listener submission and discuss whether love can ever truly be unconditional…Send your voice memos or stories to hesaidshesaid@
Jealousy, red flags and going back to reality TV…?
It’s Monday…so it’s time for our weekly Ask Us Anything!!After Louise and Ryan took you behind the curtain last week revealing what working on Made in Chelsea was actually like, the pair discuss whether they’d ever make a return to reality TV…Plus, a listener asks whether jealousy in a relationship is ever okay, or if it’s always just a big red flag!The finance advisor Louise mentions is Mark Tilb
What was Made in Chelsea ACTUALLY like?!
Louise and Ryan take you behind the scenes this week, and spill the tea on what working on Made in Chelsea was actually like…In this episode, Louise analyses how similar she is to her brother, Ryan gives the insider gossip on how he surprised Sam on his Soccer Aid challenge and the pair give an exciting update on the house they put an offer on in a previous episode.Plus, Louise and Ryan answer a t
Our tool to stop an argument getting out of control
Louise and Ryan are back for another Ask Us Anything!!This week you’ve asked Ryan to give all the insights into his music taste and the pair share their tool to stop an argument spiraling out of control…Plus, it gets emotional as a listener asks Louise how she rebuilt her confidence and started to feel beautiful again after dealing with multiple health challenges.Listen to Ryan’s playlist here!Sub
The hard truths about MONEY in relationships
Louise and Ryan share their worst icks this week! In this episode, Ryan tells the story of his chaotic ‘man-date’ at a jazz club, Louise discusses what actually happens when you write a will and the pair debate why women like seeing their partners show emotion.Plus, Louise and Ryan share what they got up to when they spent 24 hours apart and a listener asks for advice on navigating finances i
Afternoon romps, private yardwork and the secret behind Ryan’s smile…
It’s time for the weekly ASK US ANYTHING!!This week you’ve asked Louise and Ryan questions that have led to some VERY interesting responses…there’s afternoon romps, colourful protective forcefields and a LOT of hair…?!Submit your questions for our next AMA here and don’t forget to come back on Wednesday for our full length episodes.If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.
Louise and Ryan finally found their dream home!
Louise and Ryan have an exciting update about their long-running search for a country home…In this episode, Louise and Ryan take you on a tour of their second home and unpack all the drama that comes with buying a house. They discuss the hidden costs of purchasing property, their pros and cons of the houses they’ve viewed and put in an offer LIVE on the podcast!Plus, Louise quizzes Ryan about why
The baby names we didn’t use
Louise and Ryan are back to answer all of your questions in our new weekly Ask Me Anything episode!This week, Louise and Ryan share their proudest achievements, both personally and professionally, and reveal where they feel the most at peace.Plus, the pair discuss their favourite baby names and what they nearly called Leo!Submit your questions for our next AMA here. Send your voice memos or s
Ryan surprising Sam on his Soccer Aid challenge!
Ryan has a naked face! Louise reacts to Ryan shaving his beard and the pair discuss whether or not men hide behind their facial hair.In this episode, Louise and Ryan talk about Sam’s incredible challenge for UNICEF, the importance of a good morning routine and Ryan reveals he was scouted by a ‘modelling agency’ on the street…Plus, Louise discusses a recent online yoga class she did with an AI inst
The secrets we've kept from one another
After the amazing response to Louise’s solo episode, we’re launching a new weekly Ask Me Anything segment to answer your burning questions!This week, a listener asks for fragrance recommendations, and Ryan and Louise share the advice they wish they could give their 25 year-old selves (spoiler: you don’t need to have it all figured out just yet!).Plus, Louise reveals the BIG secret she’s been keepi
Louise and Ryan’s parenting wins!
Louise and Ryan talk all things parenting this week!In this episode, Louise and Ryan discuss their recent parenting wins (and fails…), the best way to travel with young children and Leo’s newfound love of jiujitsu.Plus, Ryan shares a recent lesson he learnt about the ‘thermometer’ and ‘thermostat’ personality types and the pair answer a listener's submission: She Said “My husband doesn’t get on wi
Are we ACTUALLY getting married?
Louise and Ryan are back from a lovely weekend away in Wales, a trip that’s prompted a much-needed conversation about their future wedding plans…In this episode, Ryan and Louise discuss why they still haven’t gotten married, what’s holding them back from going ahead with the ‘big day’ and Louise shares how her parents divorce has perhaps skewed her view of marriage.Plus, the pair compare their dif
Tough-Love advice and what to do with lazy partners...
Ryan returns from his race across the desert and Louise tells the truth about how she really found solo parenting…In this episode, Louise shares her recent stoma bag leak in public (and how Ryan sprung into action to help) and how a positive interaction with a new doctor has made her realise she needs to move forward from her medical trauma.Plus, our listener's submission this week... She Said “My
Louise’s Solo Ask Me Anything!
Ryan is away running the Marathon Des Sables Legendary this week, so it’s time for a solo Louise Ask Me Anything!In this episode, Louise answers all of your burning questions: from sharing where she finds her home inspo to revealing how she knew Ryan was ‘the one’...Plus, Louise discusses her spiritual practices, whether she’s still friends with her Made in Chelsea co-stars and gives some helpful
What traits do you REALLY inherit from your parents?
Louise and Ryan talk about the importance of role models this week!In this episode, the pair discuss the traits they’ve inherited from their parents, Ryan shares why he looked up to WWE wrestlers as a child and Louise reveals why she didn’t have any female role models when she was younger…Plus, Louise and Ryan discuss their hopes for Leo and whether or not you should pass on your ambitions to your
Should you argue in front of your children?
Louise took Ryan to his first sound bath this week and let’s just say it was…interesting.In this episode, Louise and Ryan talk about toxic masculinity, how Ryan wants to be a role model for his son and a recent disagreement sparks a conversation about how damaging arguing in front of your children really is.Plus, the pair share how they came close to finally finding a country home and a listener s
The questions you should be asking your partner…
Louise and Ryan ask each other questions to connect on a deeper level this week.In this episode, Louise shares some of her fondest childhood memories, the pair discuss the ways they’ve given and received love recently and Louise outlines how she wants to experience affection moving forward (hint: it may involve adopting more dogs…). Plus, Ryan and Louise describe their safe spaces and a liste
Ryan opens up about his mental health
Louise and Ryan have an important conversation about mental health in this week’s episode. Ryan opens up about how his recent illness has impacted his mental health, why he’s considering going back to therapy and shares why he’s recently been questioning his career path…Plus, Ryan reveals his thoughts around becoming a stay-at-home dad and the pair discuss why it’s so important to open up abo
How Louise overcame a BIG fear…
Louise discusses her recent bicycle crash and Ryan has been struck down with a bad case of the flu.In this episode, Louise shares how valuable journaling is to her daily routine, Ryan unpacks the theory of having a ‘red or blue’ mindset and Louise reveals how she overcame a BIG fear…Plus, a listener is worried a comment from a family member has ruined her niece’s body-confidence, so the pair offer
Has Louise broken her alcohol-free streak?!
It’s Louise’s 35th Birthday! Ryan and Louise discuss their plans for the big day, the best birthday presents they’ve ever received and reveal the shocking truth that…Louise has never had a meal deal?!In this episode, Louise opens up about how she considered drinking for the first time in years whilst attending The Brit Awards and the pair share their thoughts on what men and women actually find at
Louise and Ryan's BIGGEST failures
Louise and Ryan discuss what they wished they learnt in school and why they believe school doesn’t always teach children the important life skills.In this episode, the pair give another update on their search for a second home, share their experiences of failure (and why it’s not necessarily a bad thing) and Ryan reveals the time he was arrested in Australia…Plus, a listener submission prompts an
Why influencers don’t live in the real world
Louise and Ryan have another honest conversation in this week’s episode.The pair discuss how Louise can get carried away with the pace of life, the difficulty of maintaining a work-life balance and why it’s so important to accept help from others and offload some responsibilities.Plus, Louise and Ryan reveal the truth about being influencers and reflect on their relationships with their parents as
Ryan reveals what men REALLY want in a woman...
Louise and Ryan discuss their plans for more tattoos, and their contingency plans to alter their current ones should they ever break up…In this episode, Louise reveals her suspicion that the ENTIRE family has worms (much to Ryan’s disgust), Ryan shares what men actually look for in women and the pair talk about the pressures on young girls to have the ‘perfect’ body.Plus, a listener asks for advic
Are we ACTUALLY compatible?!
Louise and Ryan give an update on their search for a second home and discuss their bucket-list travel destinations.In this episode, they discuss their differing school experiences, times they’ve been bullied in their lives and debate whether their star signs explain all of their problems…Plus, Ryan reveals the time he ran away from school and a listener asks for advice on trusting your instincts w
“Everyone has their own story to tell” Ryan’s back from his EXTREME race across the desert!
Ryan’s back from his incredible challenge running 120km across the Sahara Desert! He updates Louise on how he found the experience and the pair discuss whether they’d ever take on a fitness challenge together…In this episode, Louise and Ryan share the moment they found out their baby’s gender, debate whether it’s easier to raise a boy or a girl and discuss the reality of needing a number two in th
It’s Valentine’s Day! Louise & Ryan's guilty pleasures, role-play and love letters
Happy Valentine’s Day! Louise and Ryan discuss the various ways they could spend the big day, the best Valentine’s present Louise has ever received and unveil their new role-play identities (say goodbye to Ryan and hello to Spectre James!). In this episode, the pair play a savage game of Mr & Mrs, revealing who’s the better dancer, who’s the most attractive and who wears the trousers in t
“There’s a lot of catfishing on RightMove!” Louise & Ryan discuss country homes, ballet shoes and bonding with your newborn
Louise and Ryan continue their search for a country home, as Ryan gives us some updates on his recent house viewings and reveals that catfishing is rife on RightMove…In this episode, Louise divulges what she tells her life coach about her relationship, the pair discuss being sensitive to the moon and Louise teaches Ryan all about the menstrual cycle.Plus, Louise and Ryan discuss their son’s new pi
She Said “Would you rather die before or after I do?”
Louise and Ryan discuss future plans to visit Japan and why having a good umbrella is a sign of self-respect…In this episode, Ryan shares his fascination with the Japanese concept of ikigai, the pair consider what we can learn from people living in Blue Zones and Louise reveals her bucket-list goal of appearing on the Real Housewives.Plus, the pair discuss who would prefer to die first and a liste
Aaron Taylor Johnson, WikiFeet and Relationship Resolutions
Louise and Ryan discuss possible new income streams through Louise’s feet and the pair discuss the spectrum of masculinity and femininity… In this episode, Ryan shares his hilarious impressions of the Thompson family’s twitches, Louise reveals what her relationship resolutions are for 2025 and why cleaning the house is like therapy for Ryan. Plus, Ryan tells the story of meeting the futu
Louise is getting ‘Barbie Butt’ surgery
Louise is talking about future medical plans and her possible ‘barbie butt’ surgery and Ryan reveals the childhood TV character that his fiancé reminds him of first thing in the morning…In this episode, Louise and Ryan discuss why you don’t need to prove yourself with an anecdote from Chanel, why Louise sees her vulnerability as a defence mechanism and the different routines men and women have to
