Unquestionable
Award-winning creatives Giles Paley-Phillips and Sophie Green have real and raw conversations with experts, creators and thought leaders to gain a deeper understanding of the unquestionable truths behind human nature, psychology, mental health, self-development and relationships.
Episodes
How to Stop Overthinking with Dr Jessamy Hibberd
In this episode, we discuss how to stop overthinking, healthy reflection vs rumination, and the imposter cure. Dr Jessamy Hibberd is a highly respected chartered clinical psychologist, author and commentator. She has 14 years' experience working in mental health (within the NHS and in her own practice), and is passionate about psychology and the benefits it can bring.If you want to contact the sho
How To Make Your Life Happier with Dr Mark Williamson
In this episode, we discuss what happiness really is and looks like, and the practical steps we can take to attain it. Dr Mark Williamson is the author of Make Life Happier and CEO & co‑founder of Action for Happiness.If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInsta
It’s Time to Break Up With Your Phone with Catherine Price
In this episode, we discuss why it’s so important, now more than ever, to break up with your phone, finding fun in the real world, the effects of technology on child development and the importance of moving away from our tech addicted lives.Catherine Price is a #1 New York Times bestselling author, health and science journalist, and speaker. Her books include How To Break Up With Your Phone, The P
Life After Death with Psychic Medium John Edward: How Much Do We Really Know About It?
In this episode, we discuss life and death, how we all have some psychic energy, grieving the loss of a loved one and the importance of using critical thinking skills.John Edward is an American television personality, writer and self-proclaimed psychic medium.If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFin
How Our Attention Is Being Stolen with Johann Hari
In this week's episode, we discuss how our attention is being stolen, ADHD, the negative impacts of the education system on young people and why we are so disconnected from one another.Johann Hari is a British writer and journalist; his books include Stolen Focus, Lost Connections and Magic Pill.If you want to contact the show to ask a question and get involved in the conversation, then please ema
Staying Present when the World Feels Chaotic
In this week's episode, we discuss our overwhelming reliance on technology and our efforts to stay more present.If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod
How to Make Microgains with Dr Tara Quinn-Cirillo
In the episode we discuss, pet bereavement, making microgains, and walking therapy.Dr Tara Quinn-Cirillo is a HCPC Psychologist, Author, Broadcaster, Podcast Host and Founder of Conversation Starter Project CIC & Human Animal Welfare Alliance.https://drtara.co.uk/If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmai
How To Find Your Potential with Shereen Hoban
In this episode, we discuss discovering our potential, sustainable success and a growth mindset. Shereen Hoban is an EMCC-Accredited Success Coach helping founders and professionals achieve high-impact and sustainable success.https://shereenhoban.com/If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here
How to Find Happiness with Richard Nicolls
In this episode, we discuss happiness. What it is and how we find it.Richard Nicholls is an Author, Podcaster and Registered Psychotherapist working in the Midlands in the UKIf you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unqu
How Technology Can Save Your Health and Your Life with Lara Lewington
In this week's episode, we discuss hacking humanity, and how technology can save your health and your lifeIf you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hoste
Starting Your Year with Intention
In this week's episode, we discuss navigating a new year with good intentions. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/p
Dealing with conflict over Christmas with Psychologist Fiona Murden
Fiona Murden is a Chartered Psychologist, Associate Fellow of the British Psychological Society, author and public speaker.In this week's episode we discuss dealing with conflict over Christmas, navigating family politics and the weight of loss during the festive periodIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gma
The Industry of Public Shaming wih Max Joseph
In this episode, we revisit Max Joseph talking about making '15 Minutes of Shame', a documentary film about public shaming in modern-day culture, social media and his experiences working on 'Catfish: The TV Show'.Max Joseph:https://twitter.com/maxjosephhttps://www.instagram.com/maxjoseph/If you want to contact the show to ask a question and get involved in the conversation, then please email us: u
Why Do We Overthink?
In this episode, we discuss overthinking, rumination, people pleasing and the 'post-match analysis' that goes on after a social encounter. We also discuss how we personally prevent ourselves from overthinking. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unque
Smartphone Nation: How Social Media Manipulates Us with Dr Kaitlyn Regehr
In this episode, we discuss how social media manipulates us, 'sharenting', how the algorithm takes and uses our personal information as well as our personal data and more.Dr Kaitlyn Regehr is a renowned expert in digital and AI literacy. She’s an Associate Professor and the Program Director of Digital Humanities at University College London. Dr Regehr appears regularly in the media as an expert on
Feeling 'Behind' in Life
In this episode, we discuss how it feels to be 'behind' in life, how societal expectations can impact how we view our life, as well as the impact that social media has. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFa
Discovering Your Sexual Identity with Rosie Day
In this episode, we discuss discovering your sexual identity, what it means to become a therapist, and growing up in show business. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube
The Reality of Being a Musician with Tom Speight
In this episode, we discuss maintaining a creative career, living with a debilitating autoimmune disease and adventures in Japan.Tom Speight is a British singer-songwriter. He is best known for his albums Everything's Waiting For You and Love & Light, both of which reached the Top 75 of the UK Albums Chart.If you want to contact the show to ask a question and get involved in the conversation,
The Science Behind Love with Anna Machin
In this episode, we discuss why we love, the neuroscience of attraction, the importance of love for our survival and what it means to be a father.Anna Machin is a doctor of evolutionary anthropology, writer and broadcaster.https://www.instagram.com/dr_amachin/If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.c
Are We Living In The Age Of Division?
In this episode, we discuss the current social discourse and how social media is fueling the divide.If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hoste
Modern Spirituality in Ancient Roots with Mark Vernon
In this episode, we discuss modern spirituality, reframing intellect and the crisis with the natural world. Mark Vernon is a British psychotherapist, writer and former Anglican priest.If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unqu
How To Speak With Confidence with Caroline Goyder
In this episode, we discuss finding your voice, gaining confidence and claiming your space.Caroline Goyder is a speaking and confidence expert and the bestselling author of Gravitas and Find Your Voice (Yes, I literally wrote the book on speaking – three, actually). You might’ve also seen my TEDx talk, “The Surprising Secret To Speaking With Confidence”, which has over 10 million views and rising.
Become Immune to Ageing with Dr Jenna Macciochi
In this episode, we discuss Immune to age, gut health to brain health, inflammation to hormonal shifts and combating autoimmune diseases. Dr Jenna Macciochi is an immunologist specialising in understanding how nutrition, movement, and lifestyle interact with the immune system in health and disease. She holds a PhD from Imperial College London and is a senior lecturer at The University of Sussex, a
The Human Cost of Artificial Intelligence with Luke Stark
In this episode, we discuss How Is AI Affecting Our Everyday Lives, How To Think Critically About AI, The Problems with Social Media, The Death Of Facebook and Much MoreLuke Stark is an Assistant Professor in the Faculty of Information and Media Studies at the University of Western Ontario. His work interrogates the historical, social, and ethical impacts of computing and artificial intellige
How to Improve Your Sleep with James Wilson, The 'Sleep Geek'
In this episode, we discuss how to Improve Your Sleep, Sleep Hygiene, Why Technology Isn't Fully To Blame, and Good Sleeping habits.James Wilson, The Sleep Geek, has presented and broadcast about sleep for over ten years. I was one of the sleep experts on the Channel 4 series The Secrets of Sleep, and I have also appeared on The One Show, This Morning, BBC Breakfast, Steph’s Packed Lunch, Channel
The Science of Happiness with Bruce Hood
In this episode, we discuss The Science of Happiness, Control Your Attention, Rejecting Negative Comparisons, and Altering Your Ego Bruce Hood is an Academic, Writer, Researcher, & SpeakerYou can buy Bruce's Book 'The Science of Happiness Here: https://www.simonandschuster.co.uk/books/The-Science-of-Happiness/Bruce-Hood/9781398526372If you want to contact the show to ask a question and ge
How to Set Compassionate Boundaries with Helen Marie
In this episode, we discuss the use of gentle words to help us heal and grow, Helen's book 'Choose You' and how to set compassionate boundaries.Helen Marie is a trauma and self-work therapist from the UK. She specialises in helping clients develop the skills they need to understand themselves at a deeper level. Helen shares accessible and relatable advice about self-work, trauma, attachment a
The 'Cult Of Donald Trump' with Dr Steven Hassan
In this episode, we speak to Dr Steven Hassan about the 'cult of Trump', the psychology behind how cult leaders manipulate and brainwash their followers, the American political system and how cults are infiltrating the political sphere and more.Dr Steven Hassan is an American mental health professional and author who specialises in the area of cults. In the late 1970s, he participated in deprogram
How to Decode Nutrition and Transform Your Life with Phoebe Liebling
In this episode, we discuss how to start decoding nutrition to transform your life, restoring metabolism, seasonal rating habits, and how to build consistent routines.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFaceb
How to Figure Out Your Purpose
In this episode, we discuss that finding your purpose involves self-reflection, identifying your values and strengths, and setting goals. Hosted on Acast. See acast.com/privacy for more information.
Unshackle Your Shame and Be Unapologetic with Annalie Howling
Annalie Howling is a highly qualified performance coach with over 20 years’ of experience working with leaders in business, elite sportspersons and members of the Armed Forces including ex-UK Special Forces. She specialises in transitional support and, through her unique approach, can ensure her clients overcome any self-imposed limitations to achieve their goals and move forward with confidence a
How Breathwork Can Transform Your Life with Sam Adams
Sam Adams is a Life Coach, Certified Breathwork teacher, and Public speaker.In this Episode, we discuss How Can Breathwork Transform Your Life? Conscious Connected Breathwork, and Breaking Your OwnLimitsIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquesti
What Supermarkets DON'T Want You to Know with Pauline Cox
In this episode, we speak to nutritionist Pauline Cox about the food industry, supermarkets, how nutrition impacts mental health and wellbeing, whether organic really is better, planetary health & more. We discuss how to start eating a healthy, balanced diet that doesn't break the bank or wreck the planet. You can find Pauline here: https://www.instagram.com/paulinejcox Hungry Woman by Pauline
Dr Abbie Maroño - The Power of Shame, Self Sabotage, Healing From Trauma, The Road To Empowerment and Much More
Dr. Abbie Maroño is a scientist and a practitioner in the field of human behaviour. The United States Department of State has recognised her international acclaim and record of extraordinary achievements, placing her in the top 1% of her field.In this episode, we discuss shame, self-sabotage, how we can heal from trauma, and finding our own road to empowerment.Abbie's book, Work in Progress: The R
Natalie Cawley - Are We Just About Coping? Attachment Theory, Real-Life Drama From The Psychotherapist's Chair, How We Deal with Imposter Syndrome and Much More
In this week's episode, we discuss are we just about coping? What is attachment theory, real-life drama from the Psychotherapist's chair, and how we deal with imposter syndrome .Natalie's book is OUT NOW and available here: https://amzn.eu/d/iYCfPDCIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us he
Are Food Manufacturers Making Us Sick?
In this episode, we speak to nutritionist Pauline Cox about how food & nutrition impact our mental health and wellbeing, physical health, energy levels, chronic illness, insulin resistance, sleep & more. We discuss the effect that ultra-processed foods have on the body and how to start eating a healthy, balanced diet that doesn't break the bank. You can find Pauline here: /&nbs
David Baddiel - The God Desire, Religion, Atheism, Celebrity Worship, Cults and More...
David Lionel Baddiel is a comedian, presenter, screenwriter, and author. He is well known for his comedy work alongside Rob Newman and Frank Skinner. In recent years, he has written many nonfiction books, including 'Jews Don't Count' and 'The God Desire,' as well as fiction for adults and children.In this Episode, David talks about his new book, 'The God Desire,' and his own understanding of the v
Notes On The Soul From The Unquestionable Archive
In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the soul.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionabl
Notes On The Body From The Unquestionable Archive
In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the body.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionabl
Notes On The Mind From The Unquestionable Archive
In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the mind.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionabl
How to Quieten Your Inner Critic
In this episode, we discuss ways to manage your inner voice, quieten the inner critic and look at life in a more positive way.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unqu
5 Ways to Regulate your Nervous System
In this episode, we discuss how we deal with and cope with nervous system dysregulation, tools for handling anxiety and stress & more.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYo
Saša Harper - What causes ADHD? Fight, Flight & Freeze, How To Regulate Your Nervous System, Overcoming Procrastination, and More
Saša Harper is a neuroscience & trauma-informed ADHD support coach.In this episode, we discuss what ADHD, actually is, what causes it and how to regulate your nervous system, as well as overcoming procrastination and more.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodIn
Joshua Rosa - Knowing Your Identity, Self-Worth, Setting Boundaries, Leaving Toxic Relationships, Social Media & More
Joshua Rosa is an author, mentor, and social media influencer.In this episode, we talk about the power of social media, creating an online presence, self-worth, identity, leaving toxic relationships, setting boundaries & more.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionp
Breanne Felicella - How to Spot A Narcissist, People-Pleasing, Setting Boundaries, Why We Excuse Abusive Behaviours and More
Breanne Felicella is a self-worth and boundaries coach, she is also host of The Friendly Moms Club.In this Episode we discuss being a people pleaser, how to spot a narcissist, setting boundaries, and why we excuse abusive behaviours.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquesti
Quiet Quitting in the Workplace, Relationships & Friendships
In this episode, we discuss the recent phenomenon of 'quiet quitting' and how it often takes place in relationships as well as the work place.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodca
Rubie Marie's Story - Surviving Forced Childhood Marriage & Honour-Based Abuse
Rubie Marie is a childhood marriage survivor, campaigner and ambassador for Oxford Against Cutting. She is advocating for positive change in this area by raising awareness of honour-based abuse and killings. In this episode, we discuss the story of Rubie Marie, a survivor of honour-based abuse and forced marriage.Trigger warning: mentions of suicide, physical, sexual and mental abuse. Hosted on Ac
How Can We Balance Our Ambition Whilst Protecting Our Wellbeing
In this episode, we discuss the fine balance between being ambitious and protecting our wellbeing. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Aca
Dr Russ Kennedy - How to Heal Anxiety, The Inner Alarm System, Somatic Therapies, Storing Trauma in the Body, Finding Peace Within and More
Dr Russ Kennedy is a physician, neuroscience expert, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian.In this episode, we discuss what is anxiety, anxiety as a state of the body rather than the mind, healing the pain of anxiety, and finding your peace within. Hosted on Acast. See acast.com/privacy for more information.
Honor Doro Townshend - Why Are We So Fascinated By True Crime, Failures of the Criminal Justice System, Giving A Voice to Victims Of Crime and Much More
Dr Honor Doro Townshend is a presenter, researcher and lecturer in all things true crime and Criminology. She has multiple papers and book chapters published across a variety of topic areas and has worked as an expert Criminologist for programmes across Channel 4, Channel 5, Vice World News, Discovery, Amazon Prime and more. Most recently, she has been making short-form videos for her TikTok platf
Kate Rowe-Ham - Hormones, Owning Your Menopause, Being Fitter, Calmer & Stronger, The Benefits of Weightlifting, Protecting Your Mental Health and More
A qualified personal trainer and trusted expert in menopause fitness and nutrition, Kate Rowe-Ham - The Menopause Coach - is on a mission to empower women in mid-life.In this episode we discuss owning your menopause, how to have a fitter, calmer, stronger menopause, the benefits of weightlifting, and protecting your mental health.If you want to contact the show to ask a question and get involved i
Ruby Dhal - The Path To Self Love, Setting Boundaries, Having Difficult Conversations, Unlocking Your Inner Strength & More
Ruby Dhal is a British-Afghan poet, entrepreneur and author based in London. Born in India, Dhal emigrated to the UK at a young age with her family. She started a writing page on Instagram in 2016, eventually becoming a popular "instapoet". She has written 5 books, including 3 best-selling booksIn this episode we discuss the paths to self-love, creating boundaries, and unlocking your inner strengt
Karen Guggenheim - The Science Behind Happiness, The 6 Elements of Wellbeing, Growing Past Trauma & More
Karen Guggenheim is a pioneer in the global happiness movement, a leader in promoting the science behind well-being to an international audience, and a motivational speaker inspiring people about how to grow post-trauma and rebuild a life focused on meaning, purpose, and happiness.In this episode, we discuss cultivating happiness, post-trauma, and finding gratitude.If you want to contact the show
Special Edition Unquestionable Q&A
In this week's episode Giles and Sophie discuss their favourite moments from the podcast so far.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast.
'Supernanny' Jo Frost - Practical Parenting, Mental Health and Social Care Crisis, Generational Trauma, Adapting to Modern Society and More...
Joanne Frost is an English television personality, nanny, and author. She is best known for the reality television programme Supernanny UK, in which she was the central figure.In this episode, we discuss the mental health and social care crisis, generational trauma, sustainable connection, and embracing boredom.If you want to contact the show to ask a question and get involved in the conversation
Kathryn Mannix - What Happens When You Die, The Taboos Around Discussing Death, Finding the Right Words for Difficult Conversations, Ways to Listen and Much More
Kathryn Mannix has spent her medical career working with people who have incurable, advanced illnesses. Starting in cancer care and changing career to become a pioneer of the new discipline of palliative medicine, she has worked in teams in hospices, hospitals and in patients' own homes to deliver palliative care, optimising quality of life even as death is approaching. Having qualified as a Cogni
Unquestionable LIVE - Q&A with Rebecca Snow and Richard Armitage for 'The Boy In The Woods' London Screening
In this very special live version of Unquestionable hosted at The Olympic Studios cinema in Barnes, Sophie and Giles discuss 'The Boy in the Woods' with filmmaker Rebecca Snow and actor Richard Armitage.'The Boy In the Woods' is available now on Apple TV+ & Google Play in the UK.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquest
Richard Armitage - Filming The Remarkable, True-Life Survival Story 'The Boy in the Woods', Communicating Through Drama, Becoming A Writer and More
Richard Armitage is an English actor and author. He received recognition in the UK with his first leading role as John Thornton in the British television programme North & South (2004). His role as dwarf king and leader Thorin Oakenshield in Peter Jackson's film trilogy adaptation of The Hobbit brought him international recognition. His debut book G
Will Travers - The Reality of Zoos, How to Enjoy Nature & Wildlife Ethically, The Psychology of Trophy Hunting, Eco-Tourism, The Born Free Foundation & More
Will Travers OBE FRGS is an English director, writer, broadcaster and animal rights activist. He is co-founder and president of the Born Free Foundation, Born Free USA and Species Survival Network.In this episode we discuss the reality of zoos, how to enjoy nature & wildlife ethically, the psychology of trophy hunting, The Born Free Foundation & more.If you want to contact the show to ask
Charlie Webster - Why It's OK to Talk About Trauma, Post-Trauma Growth, Toxic Positivity, Making Sense of the Past and More
Charlie Webster is a British broadcaster and campaigner. She was born in Sheffield, England, and has a degree in Language and Linguistics from Newcastle University. She started her career as a TV presenter for Real Madrid TV and then worked for various sports channels such as ESPN, Sky Sports, ITV4, and BoxNation. She was the creator and host of the award-winning Scamanda Podcast and her new book
Rory Sutherland - The Cost of Living Crisis, Behavioural Science, Solving Problems Psychologically, Emotional Efficiency, The Economic Placebo Effect, and Much More
Rory Sutherland is the Vice Chairman of Ogilvy UK and the founder of the behavioural science practice. He writes the Spectator's 'Wiki Man' column, presents series for BBC Radio 4, serves on the advisory board of The Evolution Institute, and is former President of the IPA (Institute of Practitioners in Advertising)In this episode, we discuss the cost of living crisis, behavioural science, solving
Hal Cruttenden - The Power of Laughter, Navigating Trauma Through Comedy, Offending People, Cancel Culture, Dark Humour, Being Neurotic and More
Hal Cruttenden is an English stand-up comedian, actor, presenter, and writer.In this episode, we discuss navigating trauma through comedy, cancel culture, joking about death and being neurotic.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik To
How to Identify and Manage Emotional Triggers, Learning to calm a Dysregulated Nervous System, Taking a Pause and More
In this episode, we discuss how to identify and manage our emotional triggers.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/pri
Danny Robins - Do You Believe in Ghosts? Making Sense of Fear, Our Fascination with Death, The Art of Listening, and More
Danny Robins is an English writer, broadcaster, journalist and podcaster. His podcast Uncanny has now become a BBC TV series and Live Theatre Show. Danny is also the writer of the West End Play, 2.22 A Ghost Story.In this episode, we discuss ghosts, making sense of fear, our fascination with death, and the art of listening.Into the Uncanny is OUT NOW: https://amzn.eu/d/aOjpd9wIf you want to contac
How to Live a Life With No Regrets, Taking Risks, The Importance of Self-Reflection, Letting Go of the Past and More
In this episode we discuss how to live your life without regrets, self-reflection, and letting go of the pastIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hos
John Sweeney - Life On the Frontlines of the War in Ukraine, Doorstepping Putin, Challenging Trump, Shouting at Scientologists and More
John Sweeney is a British investigative journalist and writer. He worked for The Observer newspaper and the BBC's Panorama and Newsnight seriesIn this episode we discuss life on the front lines of war in Ukraine, doorstepping Putin, challenging Trump, and shouting at ScientologistsIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestio
How to Cope With Rejection, The Pitfalls of 'Compare and Despair', The Impact of Social Media, Living With Negative Emotions and More
In this episode we discuss the topic of rejection, compare and despair, and living with negative emotions If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod H
Claudia Hammond - The Psychology of Kindness, How to be Kinder to Yourself, Building a Purpose-Driven Life, Strengthening Relationships and Much More
Claudia Hammond is an award-winning writer and broadcaster. She is a Visiting Professor of the Public Understanding of Psychology at the University of Sussex and is the presenter of BBC Radio 4’s All in the Mind. She has been awarded the President's Medal from the British Academy, the British Psychological Society's Public Engagement & Media Award, Mind's Making a Difference Award and the
Julia Bradbury - Surviving Cancer, Sleep, The Importance of Breathing, Walking Yourself Happy, The Profound Impact of Nature and Much More
Julia Bradbury is a television presenter, specialising in documentaries and consumer affairs. Her passion is the outdoors. More recently, following her cancer diagnosis and surgery, Bradbury is dedicating her time to healthy living and nature therapyIn this episode we discuss walking yourself happy, the profound impact of nature, surviving cancer, and the importance of breathingWalk Yourself
Kristen Butler - The Power of Positivity, Learning to Grow, Creating a Life You Really Love, Finding Joy Outside your Comfort Zone and more
Kristen Butler is the CEO & Founder of Power of Positivity and the best-selling author of The 3 Minute Positivity Journal. She started PoP in 2009 after hitting rock bottom and bouncing back using the power of positivity. Kristen has a background in social media and journalism since 1998. She is passionate about helping others boost their mood, train their brain and improve their life.In
What is Your Money Mindset? Overcoming Money Blocks, The Importance of Managing Your Finances, The Taboos of Discussing Money and More
In this week's episode we discuss overcoming money blocks, the importance of managing your finances, the taboos of discussing money If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube:
Gaby Roslin - Being Unapologetically Happy, Spreading Joy, The Power of Smiling, The Importance of Actively Listening to Others and More
Gaby Roslin is an English television and radio presenter who rose to fame co-presenting The Big Breakfast on Channel 4 between 1992 and 1996. Roslin also presented the Children in Need charity telethons on the BBC between 1995 and 2004. Her new book 'Spread the Joy' is out nowIn this week's episode we discuss being unapologetically happy, spreading joy, the power of smiling, the importance of acti
Mind, Body and Behaviour - Recognising Anxiety, Physiological and Emotional Processing, The Brain-Gut Connection, The Importance of Having a Mental Health Toolkit and More
In this week's episode we discuss recognising anxiety, physiological and emotional processing, the brain-gut connection, the importance of having a mental health toolkit If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionable
Wendi Mclendon-Covey - Overcoming Rejection, Letting go of Desperation and Trusting the Process, Grief and Saying Goodbye in The Film & Television Industry and More
Wendi McLendon-Covey is an American actress and comedian. She is known primarily for her work in comedic and improvisational roles, her work includes The Goldbergs, Bridesmaids, Reno 911and Pixar's 'Elemental'In this week's episode we discuss overcoming rejection, letting go of desperation and trusting the process, grief and saying goodbye in the film & television industry This week's epi
How to Stop Overthinking and Start Trusting Your Gut! Following your Instincts, Learning to Trust Your Intuition & More...
In this week's episode we discuss how to stop overthinking and start trusting your gut!If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acas
Chris Lovett - Less is More, Simplicity in a World of Overconsumption, Overwork & Overwhelm, Learning to Live a More Minimalist Life and More
Chris Lovett is the author of Discovery of Less. He is a coach, mentor, key note speaker and writer on the theory and practical application of minimalismIn this week's episode we discuss less is more, simplicity in a world of overconsumption, overwork & overwhelm, learning to live a more minimalist life If you want to contact the show to ask a question and get involved in the conversation then
Jon Ronson - Culture Wars, The Importance of Truth and Facts, Conspiracy Theory Culture, Public Shaming, Cancel Culture and More
Jon Ronson is a British-American journalist, author, and filmmaker whose works include Them: Adventures with Extremists, The Men Who Stare at Goats, The Psychopath Test and So You Think You've Been Publicly ShamedIn this week's episode we discuss culture wars, the importance of truth and facts, conspiracy theory Culture, public shaming, cancel culture and more.If you want to contact the show to as
Setting Goals & Intentions For the Year Ahead, Finding Your Purpose in Life, Learning What Your Values Are and More
In this week's episode, we discuss setting goals & intentions for the new year, finding your purpose in life and learning what your values are. Grab a journal and follow along with us to set your own goals for the new year.What is your purpose in life (your ‘North Star’)?What are your 4 most important values? (Eg. Health/nutrition, family, mental health, friendships, spirituality, growth, fina
2023 Round-Up: How to Reflect on and Celebrate the Last Year, Setting Goals & Intentions for the Year Ahead and More
In this weeks episode we reflect on 2023 and discuss our hopes and dreams for the coming yearIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com3 things I’m proud of in 20233 things I overcame in 20233 things I learnt in 20233 things I did for myself in 20233 things I did for others in 20233 things (objects) I’m g
Christmas Special - Psychologist Fiona Murden on Family Conflicts, Loss and Navigating the Festive Holidays
Fiona Murden is a Chartered Psychologist, Associate Fellow of the British Psychological Society, author and public speaker.In this week's episode we discuss dealing with conflict over Christmas, navigating family politics and the weight of loss during the festive periodIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gma
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