Life in Brown
Life in Brown is a podcast that explores books, ideas, and conversations to help listeners learn more about life, business, and personal growth. It features book recommendations, podcast gems, and honest discussions with African entrepreneurs in the UK diaspora. Topics range from identity and business to personal development and the immigrant experience.
Episodes
Making Space for What Matters: Motherhood, Business and Faith with Dolapo Adeyiga
As a mum with work, family and my own goals to juggle, I think a lot about how to make space for what matters without feeling like I have to do everything.In this conversation with Dolapo Adeyiga, we talk about balancing motherhood, work, business, Christian faith and personal wellbeing.Dolapo shares how she started her food business, the practical systems she uses to stay organised, how she decid
From Life in Brown to Centred Creative
I share why I changed the podcast name from Life in Brown to Centred Creative.As the podcast has grown, so have the topics I want to explore — from books, business and creativity to motherhood, lifestyle, personal growth and the values that shape the way we live.I also share what Centred Creative means to me: creating from a grounded place, staying curious, making thoughtful choices and building a
My Summer Reading List: What I'm Reading and Why
I share my summer reading list and why I picked each book from my local library. I talk about choosing library books as a budget-friendly way to read more over the summer, my love for historical fiction, and my interest in stories about women, ambition, identity and change.From Nigerian contemporary fiction to historical novels set in different periods, I reflect on the books I’m excited to read a
How to simplify your natural hair care routine
Have you been thinking about simplifying your hair care routine? In this episode, former hairstylist Isabel Imhogiemhe addresses common hair concerns such as slow hair growth, styling challenges, and product selection and shares practical tips on improving length retention, choosing simple yet stylish hairstyles, and selecting appropriate hair products.Subscribe to the podcast newsletter for podca
New year, new intentions
Did you set any new resolutions this year? My husband, Ayo and I share some of our plans for the year and what we want to work on. I also share a podcast that inspired some of these changes.Subscribe to the podcast newsletter: https://rayo.substack.com/Instagram: @lifeinbrown_
Books we loved in 2024
Are you looking for something to read over the holidays or in 2025? Ore Abidoye and Motunrayo Oladeji share some of the books we enjoyed this year.Ore’s picks00:45: Blue Sisters by Coco Mellors04:19: Tremor by Teju Cole08:17 Book 3: In Memoriam by Alice WinnMotunrayo’s picks13:18: Motunrayo’s reading plans for 202513:56: The Queen of Sugar Hill by Reshonda Tate17:03: Scandalous Women by Gill Paul2
Growing a Creative Business with Ayo Oladeji
I spoke with my husband - Ayo, about growing our photography and videography business - Morayo Photography, in the UK.
00:21 Ayo's Journey into Entrepreneurship
02:20 Challenges in Running a Photography Business
03:42 Dealing with Challenges at Events
04:40 Enjoyable Aspects of Photography and Videography
06:13 Advice for Aspiring Photographers
08:27 Key Takeaways and Final Thoughts
Contact the
Into This: Sports Documentaries
It's Olympic season. Netflix released a few sports documentaries just before Paris 2024. My brother Korede joined me on this episode to discuss the documentary Sprint: The World's Fastest Runners. We shared what we're looking forward to in this year's games.
I also shared my thoughts on Simone Biles Rising (also on Netflix).
Subscribe to the podcast newsletter for more recommendat
Into This: The Bear, The Fall Guy and Owning Manhattan
Toby and Lerit from the How Does That Sound podcast join me to share their recent TV favourites: 'The Bear,' a drama-comedy series, and 'The Fall Guy,' a romantic-action movie.
00:00 Welcome to Life in Brown
00:05 Introducing the 'Into This' series, where you can share your TV, podcast and book recommendations
00:25 How to Share Your Recommendations
00:45 Guest Recommendati
Behind the scenes: Making an independent podcast
I was a guest on the How Does That Sound podcast and shared a clip from my guest feature on the show.
We spoke about our experiences creating independent podcasts and shared some tips from our experiences as podcasters.
Check out the full episode.
What Comes with Motherhood with Adebusola Ekoko
I chatted with entrepreneur and mom of two, Adebusola Ekoko, about her new online platform for women called Let Me Tell You Something. Some of the highlights include:
- Creating a safe space where women can speak openly and honestly about our lives
- The importance of speaking candidly about the hard parts of motherhood
- Why spaces like Let Me Tell You Something are necessary for women
Subscrib
From Fashion Dreams to Building a Fabric Design Company with Adebusola Ekoko
When we think about careers in the fashion industry, what often comes to mind are fashion designers, models and fashion photographers. But there are many other roles in this industry. I spoke with Adebusola Ekoko about launching Grapes Pattern Bank - a surface pattern business in Nigeria and designing prints for fashion brands such as Kemi Telford and Kai Collective.
Adebusola shared:
What her p
Q&A: Finding Time for Creative Side Projects with a Day Job
I make this show alongside my day job in higher education and a challenge that I've had is staying consistent with creating content for this podcast and my newsletter.
This episode was inspired by a question I got on social media about finding time for creative projects like a blog, podcast or YouTube when you have other responsibilities. You'll hear a few tips from author and product mana
Getting a Job in Marketing with Ibukun Oyegbesan
Ibukun Oyegbesan works as a Marketing Campaign Manager at British Airways in London.
She shares:
What working in marketing in the travel industry's like
The skills and knowledge that are needed to get into this field
Her favourite and most challenging parts of her role
Why she decided to start a business alongside her day job
Reach out to Ibukun for your gifting needs on Instagram @sho
Growing Up Working Class and Navigating Professional Spaces with Maria Owusu-Mensah
What's it like to move to the UK from Ghana as a child? Maria moved to the UK when she was 11 and she talks about:
Adapting to a new school system after moving to the UK from Ghana when she was 11
How income and privilege shape our educational experiences
Why she's interested in creating resources for young people from low socio-economic backgrounds
Follow Maria on Instagram @unlockso
Feeling the Fear and Doing It Anyway with Tolu Oyegbesan
A huge part of my personal finance journey has involved learning from content creators. Tolu's platform - Your Finance Guru has been one of them. One of the things that struck me in our conversation was how she felt a little bit scared to start her page but decided to start anyway.
Tolu shared:
How she got interested in personal finance and career progression - 01:13
Why she wanted to creat
Q&A: Creating Content When It Seems Like There Are Already A Lot of Content Creators
Is it worth creating content if it seems like there are already a lot of creators? This is something that I sometimes think about and I decided to speak to my brother, Korede about it. We spoke about our journeys into content creation, particularly in podcasting, and Korede shared why he ran his podcast for a limited period. We also shared some advice to help if you're struggling to put your c
Building a Career in Podcasting with Pilar Nalwimba
Working on an independent creative project with a limited budget can be challenging but it can provide skills that can lead to paid opportunities. Pilar Nalwimba hosts the No Approval podcast and has also hosted and produced shows for clients such as the BBC and Bumble. She shares how working on No Approval as a passion project has led to other podcast opportunities.In this episode, Pilar shares:W
Building a Vegan Food Business with Loye Olatunbosun
I grew up eating meat and never met anyone who was vegan while living in Nigeria. So, I became curious about being Nigerian and vegan when I saw vegan Nigerian recipes online.Loye Olatunbosun is Nigerian and vegan and in this episode, she shares:Why she went vegan - 01:06How her family and friends felt when she went vegan - 05:12Her experience dating on a vegan diet - 08:38How being vegan shaped h
Is it Important to Love Your Job with Korede Akande
If we don't dream of labour, what's important to us regarding our jobs? I mainly wanted to share a millennial and Gen Z perspective on this topic because we're more likely to voice our job concerns on social media. My brother, Korede who's 22 joins me to discuss this and I share my perspective as a millennial.Korede worked for a year in audit at one of the big 4 firms in London
Addressing the Stigma Faced by Pregnant Teenagers in Nigeria with Ayomide Oluseye
Is it possible to lessen the stigma attached to pregnant teenagers? Ayomide Oluseye works on research to improve the lives of pregnant teenagers and young mothers in Nigeria. I work with Ayomide in my day job at a research centre although I work in a communications role and Ayomide's role is research-focused.She shares:How she got interested in researching this subject - 01:19What keeps her
What the TV Show - Riches Taught Me About Parenting and Money
As a parent, it can be difficult knowing how to teach your child about money. But, the TV show - Riches shows why it’s important to do so. Riches is a TV show centred around a Black British family with a cosmetics empire. The father who is the CEO dies and chaos arises. My husband joined me on this episode to talk about the lessons we took from the show and what it made us think about as parents.S
Building An Event Planning Business with Hannah Obalade
I've often heard comments where people ask if it's necessary to hire a planner for their events. In this episode, you'll learn what value a planner can bring to your event.Hannah Obalade created Rose Daniel Events and I spoke with her about her journey into the events industry.She shares:How she got started and built her clienteleTips for working in the events industryHer thoughts o
Is an MBA Worth The Money with Philip Onotu
Philip completed an MBA programme at MIT Sloan School of Management and was the student body co-president and a teaching assistant during his time at Sloan. He is currently a consultant at Boston Consulting Group. In this episode, he shares:
Why he chose to do an MBA - 01:22
What to consider when selecting a school - 04:39
MBA application tips - 08:47
The funding options available and the pat
What I've Learnt While Creating Content This Year
As someone who creates content on this podcast, on Instagram and in a newsletter, it can be challenging to decide what content sits best on each platform. I talk about:Why I chose these platformsWhat I've learnt about content creationThe advice I received from a journalist and podcast producer - Aisha Salaudeen who was a previous guest on this podcastSubscribe to the newsletter for podcast up
Is Consistency the Most Important Factor in Content Creation?
We are often told that consistency is very important in content creation. However, how consistent do we need to be? I talk about this and the value of taking breaks in this episode.Subscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com I would love to hear from you! Share your thoughts or feedback on the podcast by sending a voice message on po
Working in Journalism and Building a Podcast Production Company in Nigeria with Aisha Salaudeen
Aisha Salaudeen is an award-winning journalist, storyteller and TV and podcast producer. She produces the I Like Girls podcast, a storytelling podcast about the experiences of African women.In this episode, she shares:How she got interested in working in the media industry - 01:34How she started freelancing - 04:04What made her start a podcast - 08:24How she gained funding to produce her podcast -
Writing a Novel That Explores Societal Expectations Placed on Women with Aiwanose Odafen
Aiwanose Odafen is the author of Tomorrow, I Become A Woman. In this episode, she shared:
Why she decided to write the book -01:53
Her transition from completing an MBA at Oxford and working in consulting to becoming a full-time writer - 08:22
The value of reading fiction - 20:16
Some advice for creatives and writers - 22:37
How her career in consulting has helped her as a writer - 26:00
The Pressure Society Places on Women to Snap Back After Having a Baby
I had a baby in 2020 and I've received comments about my body since having my daughter. The pressure can come from ourselves but also comments from others can shape how we see ourselves. I share a few tips about dealing with this pressure and learning to love our bodies.Podcast mentionedHow to cook and eat healthy on a budget by Life Kit Outro music: Hakodate Line by Bluedot Session Subscribe
What Sport Teaches Us with Korede Akande
Many Nigerian parents have discouraged their children from participating in sports. My brother, Korede and I talk about this. He shares:How he got interested in sports - 02:29His decision to study economics while playing football on the side - 03:35Why parents should support their children's interests (related to Nigerian hurdler -Tomi Amusan's dad destroying her training gear) - 06:40Wha
What We Wish We Had Known As New Grads
I graduated from university in 2015 and have been thinking about what I wish I had known when graduating seven years ago. My friends, Lubona and Ibukun joined me on this episode to share what they wish they had known - from when to begin applying for jobs to what experiences to seek out at university.Subscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.su
When Your University Studies Are Disrupted By Strikes
Emmanuella Okana is a second-year law student at The University of Calabar, Nigeria. We spoke about:How she felt when the strike started in February 2022The impact this is having on her studiesHow she's trying to make the most of this periodEmmanuella's podcast - Trending Topics with Okana AchichiFollow the podcast on Instagram @lifeinbrownpodSubscribe to the newsletter for podcast updat
What It's Like To Study for a PhD and Work in Academia with Dr Chiamaka Kwazu
Dr Chiamaka Kwazu is an academic at Nottingham Trent University. In this episode, she shares:How she became interested in studying for a PhD - 01:42How she transitioned from studying International Relations undergraduate degree to doing a PhD in the Business School - 06:26What it's like not to do as well at the undergraduate level at university - 11:00Her career path after doing a PhD - 21:50
Have Things Really Changed for Women In Terms of Reproductive Rights?
Are women able to make our own reproductive choices or are our decisions being dismissed? I talk about this and the impact this has on our lives. I also talk about when women are denied certain opportunities such as education.Sources mentionedKeep Sweet, Pray and Obey on NetflixThe Go-Between : A Portrait of Growing Up Between Different Worlds by Osman YousefzadaFollow the podcast on Instagram @li
Life in Brown - Trailer
Subscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com I would love to hear from you! Share your thoughts or feedback on the podcast by sending a voice message on podinbox.com/lifeinbrown or by messaging me on Instagram @lifeinbrown_
Writing on the Black British Natural Hair Experience with Zainab Kwaw-Swanzy
Zainab Kwaw-Swanzy is the author of A Quick Ting on The Black Girl Afro. She shares:The inspiration behind the book - 01:14How she chose voices in the haircare industry to highlight - 08:33Advice to multi-hyphenates - 12:26Her experience writing during the pandemic - 13:34How she balances her author commitments with her corporate job - 23:27Advice to writers - 25:55Book recommendations - 32:23TRAN
Travelling with a Toddler: Considerations and Mistakes I Made
I went on my first flight with my 18-month-old daughter last week. We went to Portugal from the UK with my husband. In this episode, I share:The considerations that I made when planning our holidayMistakes I made Some toddler travel tipsFollow the podcast on Instagram @lifeinbrownpodSubscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com I would
What Learning to Swim As An Adult Teaches You
I started learning how to swim last year and I share why I started lessons. My friend, Eniola also talks about what holds us back from learning and what keeps her going when she's demotivated. I also talk about what doing swimming lessons offers you beyond learning how to swim.Subscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com I would
How Our Reading Habits Change and Book Recommendations With Ore Abidoye
Ore and I talk about reading as children and how what we read changes as we grow older. We also share some books that we would recommend.01:43 - Our earliest memories of reading04:17 - How Enid Blyton books shaped what we thought our boarding school experiences would be like07:19 - How the books we read have evolved over the years12:01 - Questions on motherhood raised from books17:59 - How Ore&apo
Three Nigerian Entertainment Podcasts
Have you ever googled a character while watching a TV show or a film? I have and I think that's what led me to listen to more podcasts that feature actors and other people in the film industry that I like. In this episode, I share some Nollywood podcast recommendations. Podcasts MentionedMeet & Greet (Their episode with Bisola Aiyeola)The Ndanitv Podcast (Their Nollywood episode)With Chu
How to Wear Your Natural Hair Out All Year Round With Ogaga Jabuoma
A lot of us when we went natural, we thought had to wear our hair in protective styles for our hair to grow. Ogaga is a natural hair content creator based in Toronto, Canada. She mainly wears her hair out and we talk about her hair routine regardless of the weather. She shares:How she went naturalHer hair care routineHow the pandemic and having a baby changed her hair routineThe products she uses
Why Our Favourite Beauty Content Creators on YouTube Are Moving Into Other Areas
Do you watch beauty content on YouTube or are you more likely to watch makeup videos on Tiktok and Instagram? This episode explores how popular content creators who started out making beauty content on YouTube such as Jackie Aina and Patricia Bright are moving into other areas.Links mentionedJackie Aina interview with KevOnStageSubscribe to the newsletter for podcast updates and TV, podcast and b
Creating The Content That You Want to See With Rita Chukwu-Ike
One of the reasons I started podcasting was because I wanted to hear voices like mine on podcasts. Rita's podcast is one that I admire because she talks about relatable issues that affect women like myself.In this episode, Rita shares:How she got into podcastingHer podcasting journeyHow not to be overwhelmed by download numbersIf you've ever wondered what goes into making a podcast, you&
How Moving To A New Environment Can Change Your Career Choices and Perception of Money
When I was in secondary school, I didn't know anyone who wanted to pursue a vocational career path. We were raised to see white-collar jobs as the best. Moving to the UK made me see how corporate jobs are not the only way to have a thriving career. I talk about this in the episode and how other financial areas like childcare costs and tax contributions are different from what I was used to in
Relocating from Nigeria to the UK to Work in the NHS with Jumoke Fagite
I spoke with Jumoke Fagite who's a nurse and YouTuber about her decision to leave Nigeria for the UK.She spoke about:
How she got into nursing
Her reasons for leaving Nigeria
Her experience working in the UK compared to Nigeria
Her tips for any nurses looking to relocate to the UK
Her YouTube journey so far
Follow Jumoke on her YouTube channel here.
Subscribe to the newsletter for p
How to Build An Affordable Hair Routine
When I first went natural, I thought I had to buy every product I saw on YouTube. I was lucky that I didn't end up with a shelf of products. I share how you can enjoy your natural hair journey without breaking the bank in this episode. Please, share your natural hair questions or any comments you have about the podcast by sending a voice message here.Subscribe to the newsletter for podcast up
How to Build A Quick and Simple 3 Step Natural Hair Routine
Have you ever wondered how to simplify your hair routine so you don't have to spend an entire day washing your hair? I share three tips that have shortened the time I spend doing my hair. I no longer spend 4 hours on wash day doing my hair and I shampoo, condition and style my hair in an hour. Following these three simple steps will help you build a quick hair routine and you’ll have more tim
2021 Reflections and Podcast Plans for 2022
In today's episode, I'm sharing the wins I've had and the lessons I've learned this year, particularly in terms of content creation. I also share my podcasting plans for the new year.Subscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com I would love to hear from you! Share your thoughts or feedback on the podcast by sending
How Spending To Keep Up Can Harm Our Finances
Have you ever spent money beyond what you planned for in order to fit in? I talk about this in this episode and share why this is usually not a good idea.This episode was inspired by a novel I read called Would I Lie To You By Aliya Ali-Afzal. I would love to hear your thoughts about the podcast and you can share them in this feedback survey.Subscribe to the newsletter for podcast updates and TV,
The Dark Side of Being A Mummy Blogger
In today's episode, I talk about mom influencing and the things that come with it such as comments from people all over the internet. This was inspired by a novel I recently read that explores this subject. I also talk about how mom influencing is real work and how women have built successful careers in this area. Book mentionedPeople Like Her by Ellery LloydFollow the podcast @themashupniger
What It's Like Running a Bakery in Lagos with Olubunmi Akande
In this week's episode, I spoke with my mum about why she left her job in banking 25 years ago to start her baking business in Lagos, Nigeria.She shared:How she started bakingWhy she started her businessWhat she's learnt from running her businessGuest social media info @cakesetcetera_bakerySubscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.sub
Why Are Multi-Level Marketing Companies Targeting Young Mums?
Since the pandemic started, I noticed that I'd been approached to join a few multi-level marketing companies and I wondered what made me an attractive target for these companies. I talk about this and why MLMs seem to be popular amongst mums of young children. You can check out the Lula Rich documentary on Amazon Prime which explores the story behind a multi-level marketing company called Lu
What I Wish I Knew Before Going to University
It's been six years since I left university and thought I would share a few things I wish I knew while I was doing my degree.Subscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com I would love to hear from you! Share your thoughts or feedback on the podcast by sending a voice message on podinbox.com/lifeinbrown or by messaging me on Instag
Making The Most of Your Postgraduate Studies Abroad with Ibukun Ogundipe
In this episode, you'll hear:Ibukun's experience on her master's in the UKHow she got a job in consulting after her studiesWhy she started the Outliers Circle to support African postgraduate students in the UKThe plans the Outliers team has for the current academic yearSubscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com I woul
Is Giving Your Child A Yoruba First Name A Good Economical Decision with Adenowo Gbadebo
In this episode, I speak with my friend - Nowo about why he and his wife chose to give their daughter a Yoruba first name. We talk about whether he felt that may be a disadvantage as she grows up in England. We also talked about trying to teach our children Yoruba and whether it was important to pass on the language.Subscribe to the newsletter for podcast updates and TV, podcast and book recommend
What No One Tells You About Becoming A Mum: Breastfeeding and Hair Loss
I became a mum in November 2020 and I share what my experience has been like over the last eight months. I talk about the breastfeeding challenges I faced, post-partum hair loss and how motherhood has changed my sleeping pattern. There isn't enough discussion on how breastfeeding can be challenging and how this episode helps shed more light on this.I wrote a blog post about how I found my fir
When You're Pregnant And Realise You're Having Triplets w/ Esther Fongue
On the show this week, I speak with a mum of triplets - Esther Fongue who shares what her experience has been like. Her children are now 8 years old.She shares:How she found out she was having tripletsHow she and her husband managed their finances to be able to look after themWhat home-schooling her children during the pandemic was likeThe impact birthing triplets had on her mental healthTips for
Seeing Yourself In The Books You Read w/ Eniola Bayowa
In this episode, I spoke with Eniola Bayowa who’s one of the founders of Book Club Africana. The club started in Chicago and is now virtual due to the pandemic.She spoke about:Why she started the book clubThe type of books they read in the clubHow the book club has helped her with readingThe value of fictionThe type of books she enjoys readingPrevious episodes we referred toHas Social Media Change
How to Help Your Child Love Reading
I've been looking for ways to help my daughter develop an interest in reading for pleasure and came across this guide. I shared some tips that I learnt from this book including how to support children across different ages.BookHelp Your Child Love Reading by Alison DavidSubscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com I would love to
Nnamdi Nwaezeapu on Pursuing Your Dreams Without Disappointing Your Parents
Is it important for your parents to like the career path you're pursuing? In this episode, I speak with Columbia Law School student and author, Nnamdi Nwaezeapu about his book - Doctor Lawyer Engineer: How to Pursue Your Dreams without Giving Your Parents a Heart AttackIn this episode, you will learn Why Nnamdi wrote the bookTips on sharing your career aspirations with your parentsHow to bala
How to find time to read
In this episode, I talk about finding time to read for pleasure and share some of the things that have helped especially with reading while looking after a baby.Links mentionedAfreada Not Him by Peace Adzo Medie - short storyFollow the podcast @lifeinbrownpodSubscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com I would love to hear from you! S
Life lately - TV, Books and Podcast Recommendations | July 2020
I spoke about what I've been up to in the last few months from rediscovering new hobbies and what I've enjoyed reading, watching and listening to.Links mentioned@cakesetcetera_bakeryBooksHomegoing by Yaa GyasiThe Flatshare by Beth O'LearyWhen Life Gives You Lemons by Fiona GibsonTV shows Glow Up: Britain's Next Make-Up StarMrs AmericaI May Destroy YouPodcastsIn These MomentsSna
Is it important to know how much your spouse earns?
My husband, Ayo and I discuss popular finance topics that come up often in relationships on this episode.Ayo's Photography Business: @morayophotographySubscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com I would love to hear from you! Share your thoughts or feedback on the podcast by sending a voice message on podinbox.com/lifeinbrown or
Are We Still On Track To Reach Our Money Goals?
On this episode, I talk about the goals we set at the start of a new year and share some podcasts that inspire me to work towards those goals.Podcasts mentionedMoney 101Caught Off Guard (I also mention Patricia Bright's YouTube channel, The Break)Fit & FearlessResource mentioned Money Saving ExpertFind me on Instagram @tunrayo.laSubscribe to the newsletter for podcast updates and TV, podc
What It's Like Being a Makeup Artist in Lagos with Bregha
In this episode, I speak with makeup artist- Bregha about how she got into the makeup industry, how her family felt about it and her experience running her business.Bregha has worked on celebrity clients such as Chimamanda Adichie and Yemi Alade.You can follow Bregha's work on Instagram @BreghaSubscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.subs
TV and Book Recommendations - November 2019
TV shows and films mentionedGreenleaf93 DaysBreaking FashionPodcasts MentionedFashion Fix Ctrl Alt DeleteBook MentionedThe School Run by Helen WhitakerSubscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com I would love to hear from you! Share your thoughts or feedback on the podcast by sending a voice message on podinbox.com/lifeinbrown or by m
Recent Reads: On The Come Up and Taking Up Space
I share my thoughts on the two books that I recently read.On The Come Up by Angie Thomas Taking Up Space: The Black Girl's Manifesto for Change by Chelsea Kwakye and Ore OgunbiyiFind me on socialhttps://www.instagram.com/tunrayoa/https://twitter.com/tunrayo_akandeSubscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com I would love to hear f
On Moving to Nigeria from The United States with Yetunde
Today's guest is Yetunde who moved back to Nigeria in late 2018 after living in the United States for 10 years.In the episode, she shares:her reasons for leaving Chicago for Lagosthe plans she made to prepare herself for the moveher general experience of moving back to Nigeriasome tips for people who may be considering the moveSubscribe to the newsletter for podcast updates and TV, podcast an
Has social media changed our lives?
I have a conversation with two of my childhood friends about how social media has changed our lives. We talk about how we started using social media as teenagers and how we use it differently as adults. We also share some of the purchases we've made because of social media. If you're based in the Chicago area, you can find out more about joining Eniola's book club by contacting her:
A Few Apps That Make Travelling Easier
I recently went on holiday and I share some of the apps and websites I used which made traveling easier.One thing I didn't mention on the podcast is that I use my Starling debit card abroad without any extra charges from the bank. This is not a promoted post for Starling but it might be useful for people who prefer to spend on a debit card while abroad. Links mentionedhttps://www.google.com/f
Why We Need To Talk About Money More
This episode was inspired by a book I recently read called Open Up: The Power of Talking About Money by Alex Holder. I discuss what I learnt from the book and why I enjoyed reading the book. I also share a few personal experiences managing my money as an adult. Subscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com I would love to hear from you
What’s pushing doctors out of Nigeria w/ Dr Gbemi Peter-Ayeni
There was a recent comment by the Nigerian Minister of Labour and Employment, Chris Ngige where he said there was a surplus of doctors in Nigeria. I talk about this with Nigerian doctor, Gbemi Peter-Ayeni. We also discuss what it's like training and working as a doctor in Nigeria.You can find Gbemi's writing here: http://openhealth.com.ng/Twitter: @askdoctorgbemiSubscribe to the newslett
True Crime TV Recommendations: Dirty John and The Case Against Adnan Syed
This week, I review two true crime TV shows- Dirty John and The Case Against Adnan Syed. Both stories were first told on podcasts and then made into TV shows.Podcasts mentionedDirty JohnSerial Dirty John Subscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com I would love to hear from you! Share your thoughts or feedback on the podcast by sendin
TV Recommendations: Social Issue Documentaries
On this episode, I review 2 documentaries that I've watched recently - The Inventor and Vegas Baby. Both focus on aspects of healthcare in America. The Inventor looks at Theranos, a biomedical company that tried to reinvent blood testing. Vegas Baby is about a fertility clinic offering a free IVF cycle in a giveaway. Links MentionedInterview with the documentary filmmaker for Vegas Baby: http
Why we should care about politics
On today's episode, I'm discussing the need for us to engage in politics. I talk about how our laws affect our lives and how we can support credible candidates. Follow the podcast on Instagram @lifeinbrownpodSubscribe to the newsletter for podcast updates and TV, podcast and book recommendations - rayo.substack.com I would love to hear from you! Share your thoughts or feedback on the pod
